{"id":4606,"date":"2013-02-19T11:49:30","date_gmt":"2013-02-19T16:49:30","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4606"},"modified":"2013-02-19T11:49:30","modified_gmt":"2013-02-19T16:49:30","slug":"kick-tush-tuesday-51-one-size-fits-all-miracle-cures","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/02\/kick-tush-tuesday-51-one-size-fits-all-miracle-cures.html","title":{"rendered":"Kick Tush Tuesday: 51 “One Size Fits All” Miracle Cures"},"content":{"rendered":"

\"\"Insanity:\u00a0 Doing the same thing over and over again and expecting different results. ~ Albert Einstein<\/span><\/span><\/span><\/strong><\/p>\n

Tushkateers!\u00a0 <\/em>Howdy, Hi there, Hey, Hello<\/strong><\/em> …. How are you on this fine February morning (afternoon or evening)?\u00a0 Just swell?\u00a0 Ready to stop the insanity? Switch gears, try a new path, find a fun and exciting way to weigh less?\u00a0 <\/span><\/span><\/p>\n

Are you ready to drop your baggage and lighten your load?\u00a0 Without obsessing about food, fat, your weight and\/or your multiple failures to lose “it?”<\/span><\/span><\/p>\n

All you need to do is “imagine.”\u00a0 Imagine what your life could look like, the shape it might take, if you shifted your focus to bringing joy to your heart, giving fresh energy to you day and feeding your soul.<\/span><\/span><\/p>\n

Envision what will happen when your thoughts no longer pull you astray but rather connect your mind, body and spirit.\u00a0\u00a0\u00a0 Each and every day, find at least one way to feed your soul and watch miracles happen!\u00a0 <\/span><\/span><\/p>\n

There’s your magic bullet–the miracle cure, my Tushkateers!\u00a0 It’s not about your weight, it’s about your soul.\u00a0 Feed your soul and watch a miracle happen.<\/span><\/span>\u00a0 Here are 50 ways to get you started.\u00a0 Feel free to add your ways to the list! And take a leap of faith–<\/span><\/span>Feed Your Soul at Rowe<\/a>!<\/strong><\/span><\/span><\/p>\n

Stop the Insanity<\/span><\/span><\/strong><\/em>: 51 Ways to Feed Your Soul<\/span><\/span><\/strong><\/em><\/p>\n

\"\"<\/span><\/span>1.\u00a0\u00a0 Dream with Your Feet<\/strong>, bust a move, get your groove on, and \u2026 dance to the music! <\/span><\/span><\/p>\n

2.\u00a0\u00a0 Dissolve Your Inhibitions<\/strong> in a Smokin\u2019 Hot Bubble\u2026 Bath!<\/strong><\/span><\/span><\/p>\n

3.\u00a0\u00a0 Arrange Flowers<\/strong> in good cheer, with a smile on your face, and listen for the earth to joyously laugh with you.<\/span><\/span><\/p>\n

4.\u00a0\u00a0 Light a Candle<\/strong>, and then light another, and notice \u2026 nothing is lost when one candle lights the next.<\/span><\/span><\/p>\n

5.\u00a0\u00a0 Be the Fountain of Gladness<\/strong> and make everything and everyone near to you freshen with smiles.<\/span><\/span><\/p>\n

6.\u00a0\u00a0 Look Beneath the Iceberg.\u00a0 <\/strong>Investigate what lies below as only one-seventh of \u2018you\u2019 is above water.<\/span><\/span><\/p>\n

7.\u00a0\u00a0 Breathe into the Moment<\/strong> for this very moment is the only one you have for sure.<\/span><\/span><\/p>\n

8.\u00a0\u00a0 Pray with the Rocks,<\/strong> the pebbles, the sand, as they are still and silent.<\/span><\/span><\/p>\n

9.\u00a0\u00a0 Read, Read, Read,<\/strong> lest you yield yourself to ignorance.<\/span><\/span><\/p>\n

10.\u00a0\u00a0 Play Feverishly!<\/strong>\u00a0 Experience the world and the universe as the playground that it sure is; one for exploration and discovery.\u00a0 Explore, discover, have fun!<\/span><\/span><\/p>\n

11.\u00a0\u00a0 Whip Up a Bowl of Bliss. <\/strong>Combine one cup of the poetic with one cup of the mysterious.\u00a0 The perfect complement to any meal; filling, delicious goodness.<\/span><\/span><\/p>\n

12.\u00a0\u00a0 Connect the Dots <\/strong>from the past straight into your future, one to the next, and behold \u2026 the big picture revealed.<\/span><\/span><\/p>\n

13.\u00a0\u00a0 Send the Black Cloud on its Way<\/strong> as it is but an illusion; a billow upon billow upon a billow.<\/span><\/span><\/p>\n

14.\u00a0\u00a0 Open Your Eyes <\/strong>to the sweetness of the day.<\/span><\/span><\/p>\n

15.\u00a0\u00a0 Make a Mistake.<\/strong>\u00a0 It is, after all, one way of doing something and better than doing nothing.<\/span><\/span><\/p>\n

16.\u00a0\u00a0 Remove the Stops<\/strong>, one at a time until there is no stopping \u2026 you.<\/span><\/span><\/p>\n

17.\u00a0\u00a0 Love In General<\/strong> \u2026 round people, skinny people, tall people, short people, all people.<\/span><\/span><\/p>\n

18.\u00a0\u00a0 Look for the Bright Spot.\u00a0 <\/strong>It is right there, to your right. (No, your other right).<\/span><\/span><\/p>\n

19.\u00a0\u00a0 Sigh a Deep Sigh<\/strong> and start anew.<\/span><\/span><\/p>\n

20.\u00a0\u00a0 Sing With the Birds<\/strong> after the storm.<\/span><\/span><\/p>\n

21.\u00a0\u00a0 Have Fly-By-the-Seat-of-Your-Pants<\/strong> Fun!<\/strong>\u00a0 No thinking allowed and certainly not aloud!<\/span><\/span><\/p>\n

22. \u00a0 Do Not Worry About Your Worries.<\/strong>\u00a0 It only gets you nowhere twice as fast! <\/span><\/span><\/p>\n

23.\u00a0\u00a0 Begin Your Day in Delight<\/strong>; end it in wisdom.<\/span><\/span><\/p>\n

24.\u00a0\u00a0 If you want to Be Happy<\/strong>, then Stop \u2026 Being Unhappy<\/strong>!<\/span><\/span><\/p>\n

25.\u00a0\u00a0 Stimulate Your Immune System.<\/strong>\u00a0 Go to a museum or attend a concert, a show, the theater, or read! (Studies show that those who are participating in culture events live longer quite possibly because these activities stimulate the immune system.)<\/span><\/span><\/p>\n

26.\u00a0\u00a0 Blow Bubbles<\/strong> and watch the wind as she carries them hither and yon.<\/span><\/span><\/p>\n

27.\u00a0\u00a0 Become a Fan of the Funny.<\/strong>\u00a0 Go \u201cSky High\u201d with Cartoonist, Tommy Rudmose.\u00a0\u00a0 http:\/\/phinkwell.com\/sky-high\/<\/a><\/span><\/span><\/p>\n

28.\u00a0\u00a0 Wiggle Fast and Furiously.\u00a0 <\/strong>Wiggle and jiggle your energy from left to right, from up to down, circular motion when needed.<\/span><\/span><\/p>\n

29.\u00a0\u00a0 Smile at the Messiness of Life<\/strong> and then dust your countertops. <\/span><\/span><\/p>\n

30. Give a Shout-Out to the Universe.<\/strong>\u00a0 \u201cI am alive!\u201d<\/span><\/span><\/p>\n

31.\u00a0\u00a0 When Love Knocks on Your Door, <\/strong>open it!<\/span><\/span><\/p>\n

32.\u00a0\u00a0 Craft a Temple<\/strong> of kindness and compassion in your heart.<\/span><\/span><\/p>\n

33.\u00a0\u00a0 Recognize Your Resiliency. <\/strong>Jump high and higher still.<\/span><\/span><\/p>\n

34.\u00a0\u00a0 Silently Bless Each and Every Soul<\/strong> you pass today and all your tomorrows.\u00a0<\/span><\/span><\/p>\n

35.\u00a0\u00a0 Let Go of Your Burdensome Baggage,<\/strong> walk through life freely and unencumbered.<\/span><\/span><\/p>\n

36.\u00a0\u00a0 If you don\u2019t like the answer, Change the Question.<\/strong><\/span><\/span><\/p>\n

37.\u00a0\u00a0 Embrace the Power of We<\/strong>. You are here as I am here.<\/span><\/span><\/p>\n

38.\u00a0\u00a0 Let Go of the Outcome.<\/strong> Sometimes, not getting what you want is a good thing.<\/span><\/span><\/p>\n

39.\u00a0\u00a0 Speak and Act with Honesty<\/strong>, stand by what you do and say. <\/span><\/span><\/p>\n

40.\u00a0\u00a0 Surprise Yourself.<\/strong>\u00a0 Try something new and succeed.<\/span><\/span><\/p>\n

41.\u00a0\u00a0 Start a De-Stress Thyself File:\u00a0 Magazine Madness; Escape Into the Pages.<\/strong>\u00a0 Grab yourself a hefty stack of magazines, escape into the pages, focus on the photos and rip out any and all that speak to you!\u00a0\u00a0 Create and keep near your \u2018de-stress myself\u2019 file.<\/span><\/span><\/p>\n

42.\u00a0\u00a0 Do less.<\/strong>\u00a0 Sometimes less is more and in this case, doing less often leads to better, more focused results.\u00a0 When overwhelmed or on edge, take a good, long break and simply do less.\u00a0 <\/span><\/span><\/p>\n

43.\u00a0\u00a0 Scale Down Your Wants<\/strong>.\u00a0 Not wanting \u2018stuff\u2019 is better than possessing it.<\/span><\/span><\/p>\n

44.\u00a0\u00a0 Go to the Library.\u00a0 <\/strong>A novel approach to reading, these days for sure, but actually going to a \u2018real\u2019 library (getting out of the house), and borrowing a hard copy of a book has its soul feeding advantages. Try it and see how good you\u2019ll feel.<\/span><\/span><\/p>\n

45.\u00a0\u00a0 Stand Tall; Stand Erect.<\/strong> You will not only look five pounds thinner, but you will feel more confident, for sure!\u00a0<\/span><\/span><\/p>\n

46.\u00a0\u00a0 Breathe Deep and Say …<\/strong>\u00a0 I have arrived.\u00a0 I am home.\u00a0<\/span><\/span><\/p>\n

47.\u00a0\u00a0 Paint Your Favorite Color On a Canvas, <\/strong>and then stencil your favorite word in its complementary color!\u00a0<\/span><\/span><\/p>\n

48.\u00a0\u00a0 Give Yourself Permission to Play.<\/strong>\u00a0 As important as work is, do not forget to play, to have fun, to enjoy life.<\/span><\/span><\/p>\n

49.\u00a0\u00a0 Create a Sacred Space: Just Be.<\/strong>\u00a0 Light a candle, put on some soft music that feeds the soul, or choose to sit in silence.\u00a0<\/span><\/span><\/p>\n

50.\u00a0\u00a0 Give.<\/strong> Give something away.\u00a0 A possession, a smile, a compliment, and see how it both feeds and liberates your soul, all at once.<\/span><\/span><\/p>\n

51.\u00a0\u00a0 For soulful fun, creative sparks of life, sheer joyful wackiness, join<\/strong> (no fuss, no muss, no charge)<\/em>:\u00a0 Kick in the Tush Club\/Facebook.\u00a0 <\/a><\/strong><\/span><\/span><\/p>\n

For more ways to FEED YOUR SOUL, LIGHTEN UP <\/strong>and just plain enjoy life to the max, please do consider joining with OLWL and me the weekend of March 29-31 at Rowe Camp<\/a> and Conference Center, in Rowe, Massachusetts (the Berkshire Mountains; unbelievably, stunningly beautiful)<\/em> for what is sure to be a mind changing, life changing, enlivening experience.<\/strong>\u00a0 Feed Your Soul at Rowe<\/a>!<\/strong><\/span><\/span><\/p>\n

Spread the word–NOT the icing!<\/strong><\/em>
\nJanice<\/span><\/span>
\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-
\nFor the best life, wellness and weight loss wisdom, visit Janice:
\n<\/a>Our Lady of Weight Loss<\/a>
\nsign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-letter
\njoin and chat: Kick in the Tush Club\/Facebook<\/a>!<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Insanity:\u00a0 Doing the same thing over and over again and expecting different results. ~ Albert Einstein Tushkateers!\u00a0 Howdy, Hi there, Hey, Hello …. How are you on this fine February morning (afternoon or evening)?\u00a0 Just swell?\u00a0 Ready to stop the insanity? Switch gears, try a new path, find a fun and exciting way to weigh…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2793,70,82,1236,3,60,2527,1207,978,1,19,176,2511],"tags":[3116,3836,671,3826,3827,3856,3825,3837,248,3885],"class_list":["post-4606","post","type-post","status-publish","format-standard","hentry","category-happiness-tips-2","category-janice-taylor","category-kick-in-the-tush-club","category-miracle-cures","category-motivation","category-our-lady-of-weight-loss","category-spiritual-living","category-spiritual-weight-loss-2","category-the-happiness-diet","category-weight-loss","category-weight-loss-art","category-weight-loss-coach-2","category-weight-loss-wisdom","tag-51-one-size-fits-all-miracle-cures","tag-diet-tips","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-miracle-cures","tag-our-lady-of-weight-loss","tag-weight-loss-motivation","tag-weight-loss-tips","tag-weight-loss-wisdom"],"yoast_head":"\nKick Tush Tuesday: 51 "One Size Fits All" Miracle Cures - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/02\/kick-tush-tuesday-51-one-size-fits-all-miracle-cures.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kick Tush Tuesday: 51 "One Size Fits All" Miracle Cures - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Insanity:\u00a0 Doing the same thing over and over again and expecting different results. ~ Albert Einstein Tushkateers!\u00a0 Howdy, Hi there, Hey, Hello …. 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