{"id":4521,"date":"2013-01-25T05:43:12","date_gmt":"2013-01-25T10:43:12","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4521"},"modified":"2013-01-25T06:15:39","modified_gmt":"2013-01-25T11:15:39","slug":"winter-weight-loss-the-freeze-your-ass-off-diet","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/01\/winter-weight-loss-the-freeze-your-ass-off-diet.html","title":{"rendered":"Winter Weight Loss:  The Freeze Your Ass Off Diet"},"content":{"rendered":"<p><iframe title=\"The Freeze Your Ass Off Diet\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mwzHo6gBIJ8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>This morning, I awoke to a ridiculously cold 13 degrees.\u00a0 My first thoughts were not particularly happy ones.<\/p>\n<p>&#8220;Geeze Louise, when I head out I am going to have to bundle up big time;\u00a0 long underwear, a second pair of pants, three layers of sweaters, scarves, hats, gloves&#8230;.lest I freeze my ass off.&#8221;<\/p>\n<p>These words, of course, reminded me of <strong>The Freeze Your Ass Off Diet<\/strong>, a brilliant way to rid thyself of those extra pounds and warm thy mood, which I&#8217;d love to share with you now.<\/p>\n<p>May <a href=\"http:\/\/www.youtube.com\/watch?v=mwzHo6gBIJ8\" target=\"_blank\">The Freeze Your Ass Off Diet video<\/a> bring you a sliver of warmth and sunshine on this blistery cold day!<\/p>\n<p>AND &#8230; In the spirit of &#8220;fun and play,&#8221; in knowing that laughter <em><strong>is<\/strong><\/em> the best medicine, and a giggle more precious than a pound of gold (well, maybe), I urge to pay it forward!\u00a0\u00a0 Here&#8217;s to mega-doses of Winter-Weight Loss Fun! #OLWL<\/p>\n<p>For more miracle cures, happy talk and life affirming happenings, visit the <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Kick in the Tush Club\/Facebook<\/a>.<\/p>\n<p>Spread the word (and this video) \u2013NOT the icing!<\/p>\n<p>Janice<br \/>\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-<br \/>\nFor the best life, wellness and weight loss wisdom, visit Janice:<a href=\"http:\/\/www.ourladyofweightloss.com\/\"><br \/>\n<\/a><a href=\"http:\/\/www.ourladyofweightloss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a><br \/>\nsign up for the\u00a0<a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\"><em>Kick in the Tush Club<\/em><\/a> e-letter<br \/>\njoin and chat: <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Kick in the Tush Club\/Facebook<\/a>!<\/p>\n<p>Check out my workshop <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::661::http:\/\/rowecenter.org\/events.php?event=163\" target=\"_blank\">@ Rowe Camp and THEN \u2026 register<\/a><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This morning, I awoke to a ridiculously cold 13 degrees.\u00a0 My first thoughts were not particularly happy ones. &#8220;Geeze Louise, when I head out I am going to have to bundle up big time;\u00a0 long underwear, a second pair of pants, three layers of sweaters, scarves, hats, gloves&#8230;.lest I freeze my ass off.&#8221; These words,&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,249,927,4,2793,20,2,70,82,3,60,978,1,19,176,2100,369,2511],"tags":[701,3087,3820,671,3088,3818,3826,3827,3856,3825,2933,3837,248,3861],"class_list":["post-4521","post","type-post","status-publish","format-standard","hentry","category-diet","category-diet-tips","category-fun-2","category-happiness","category-happiness-tips-2","category-humor","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-motivation","category-our-lady-of-weight-loss","category-the-happiness-diet","category-weight-loss","category-weight-loss-art","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-tips-2","category-weight-loss-wisdom","tag-diet-humor","tag-freeze-your-ass-off","tag-happiness","tag-how-to-lose-weight","tag-humor-weight-loss","tag-inspiration","tag-janice-taylor","tag-kick-in-the-tush-club","tag-miracle-cures","tag-our-lady-of-weight-loss","tag-self-help-artist","tag-weight-loss-motivation","tag-weight-loss-tips","tag-weight-loss-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Winter Weight Loss: The Freeze Your Ass Off Diet - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/01\/winter-weight-loss-the-freeze-your-ass-off-diet.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter Weight Loss: The Freeze Your Ass Off Diet - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"This morning, I awoke to a ridiculously cold 13 degrees.\u00a0 My first thoughts were not particularly happy ones. &#8220;Geeze Louise, when I head out I am going to have to bundle up big time;\u00a0 long underwear, a second pair of pants, three layers of sweaters, scarves, hats, gloves&#8230;.lest I freeze my ass off.&#8221; These words,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/01\/winter-weight-loss-the-freeze-your-ass-off-diet.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-25T10:43:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-01-25T11:15:39+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Winter Weight Loss: The Freeze Your Ass Off Diet - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/01\/winter-weight-loss-the-freeze-your-ass-off-diet.html","og_locale":"en_US","og_type":"article","og_title":"Winter Weight Loss: The Freeze Your Ass Off Diet - Our Lady of Weight Loss","og_description":"This morning, I awoke to a ridiculously cold 13 degrees.\u00a0 My first thoughts were not particularly happy ones. &#8220;Geeze Louise, when I head out I am going to have to bundle up big time;\u00a0 long underwear, a second pair of pants, three layers of sweaters, scarves, hats, gloves&#8230;.lest I freeze my ass off.&#8221; These words,&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/01\/winter-weight-loss-the-freeze-your-ass-off-diet.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2013-01-25T10:43:12+00:00","article_modified_time":"2013-01-25T11:15:39+00:00","author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/01\/winter-weight-loss-the-freeze-your-ass-off-diet.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/01\/winter-weight-loss-the-freeze-your-ass-off-diet.html","name":"Winter Weight Loss: The Freeze Your Ass Off Diet - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"datePublished":"2013-01-25T10:43:12+00:00","dateModified":"2013-01-25T11:15:39+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/01\/winter-weight-loss-the-freeze-your-ass-off-diet.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/01\/winter-weight-loss-the-freeze-your-ass-off-diet.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/01\/winter-weight-loss-the-freeze-your-ass-off-diet.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Winter Weight Loss: The Freeze Your Ass Off Diet"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/4521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=4521"}],"version-history":[{"count":5,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/4521\/revisions"}],"predecessor-version":[{"id":4525,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/4521\/revisions\/4525"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=4521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=4521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=4521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}