{"id":4472,"date":"2013-01-02T10:29:09","date_gmt":"2013-01-02T15:29:09","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4472"},"modified":"2013-01-02T10:29:09","modified_gmt":"2013-01-02T15:29:09","slug":"fat-time-of-day-heres-how-sugar-can-help","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/01\/fat-time-of-day-heres-how-sugar-can-help.html","title":{"rendered":"Fat Time of Day: Here’s How Sugar Can Help?"},"content":{"rendered":"

\"\"<\/p>\n

The more things change, the more they stay the same.\u00a0 Case in point, this advertisement from Ladies Home Journal, April 1970<\/em>: “The “Fat Time of Day,” when you’re really hungry and ready to eat two of everything.<\/em>“<\/strong><\/p>\n

***<\/p>\n

This morning, I was thumbing through a stack of old magazines from the ’60’s and ’70’s that my dear friend, Betsy, picked up for me at a yard sale for a song.\u00a0\u00a0 The perfect gift for a Collagist (one who gets lost in the flow of cutting, pasting and creating an artistic product that is composed of both borrowed and original material).<\/em><\/p>\n

While nutritional information and science may have “advanced” since April 1970, the obsession with weight loss remains the same. One “diet” ad after the next, page after page.<\/p>\n

The advertisement from the “Sugar Information” people reads:<\/p>\n

“The “fat time of day” is when you’re over-hungry and want to overeat.<\/em><\/p>\n

“That’s when your appestat is turned up high.\u00a0 To turn your appestat back to low, take a little sugar in a soft drink, or a candy bar, shortly before mealtime.<\/em><\/p>\n

“Sugar turns into energy faster than any other food.<\/em><\/p>\n

“Sugar helps keep your appetite down, your energy up — and — helps slip you safely past the ‘fat time of day.’<\/em><\/p>\n

“Sugar…only 18 calories per teaspoon, and it’s all energy.<\/em><\/p>\n

“*Appestat: A neural center in the hypothalamus believed to regular appetite.<\/em>”<\/p>\n

Amusing, no?\u00a0 Help yourself to a candy bar or a sugary drink?\u00a0 HA!!!\u00a0 Nevertheless, the more things change, the more they stay the same!<\/p>\n

What “real change” will you make in 2013?\u00a0 <\/em><\/strong>
\nHow will you create a new mindset and ultimately, freedom?<\/em> <\/strong><\/p>\n

For more thoughts on 2013, real change, reinvention, transformation, compassion, kindness and FUN, join with us:\u00a0 Kick in the Tush Club\/FACEBOOK<\/a>.<\/strong><\/em><\/p>\n

Spread the word\u2013NOT the icing,
\nJanice<\/p>\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014
\nFor the best life, wellness and weight loss wisdom, visit Janice:
\n<\/a>Our Lady of Weight Loss<\/a>
\nsign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-letter
\njoin and chat: Kick in the Tush Club\/Facebook<\/a>!<\/div>\n","protected":false},"excerpt":{"rendered":"

The more things change, the more they stay the same.\u00a0 Case in point, this advertisement from Ladies Home Journal, April 1970: “The “Fat Time of Day,” when you’re really hungry and ready to eat two of everything.“ *** This morning, I was thumbing through a stack of old magazines from the ’60’s and ’70’s that…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,249,70,82,1397,3,60,1,176,2511],"tags":[3071,3836,671,3826,3827,3074,3825,3072,3073,248],"class_list":["post-4472","post","type-post","status-publish","format-standard","hentry","category-diet","category-diet-tips","category-janice-taylor","category-kick-in-the-tush-club","category-life-coach-2","category-motivation","category-our-lady-of-weight-loss","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-wisdom","tag-diet-advertisements-from-the-1960s","tag-diet-tips","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-ladies-home-journal-diet-club","tag-our-lady-of-weight-loss","tag-vinetage-diet-ads","tag-weight-loss-advertisements","tag-weight-loss-tips"],"yoast_head":"\nFat Time of Day: Here's How Sugar Can Help? 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