{"id":4355,"date":"2012-11-26T08:06:37","date_gmt":"2012-11-26T13:06:37","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4355"},"modified":"2015-11-30T15:39:25","modified_gmt":"2015-11-30T20:39:25","slug":"extreme-food-diets-post-thanksgiving-quick-diet-fix","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/11\/extreme-food-diets-post-thanksgiving-quick-diet-fix.html","title":{"rendered":"Extreme Food Diets: Post Thanksgiving Quick Diet Fix"},"content":{"rendered":"

\"SlideJanice Taylor, Weight Loss Success<\/a> Coach and host of the Our Lady of Weight Loss blog, gets it!<\/p>\n

We know that Extreme Food Diets<\/a> are unhealthy, unsustainable and unrealistic, yet the desire for a quick and easy fix that eliminates weighing, measuring and thinking is strong, very strong!\u00a0 Especially after the Thanksgiving weekend \/ Holiday Season!<\/p>\n

\u201cWhen we hear about the next greatest fat-melting extreme food diet, we wonder, \u201ccould this be THE answer?\u201d<\/p>\n

Before you jump on the next Extreme Food Diet bandwagon, think it through. Make an informed decision. Here, Janice (that’s me) shares the good, the bad and the gassy from five of the more popular Extreme Food Diets.<\/p>\n

Janice Taylor is the author of the <\/em>Our Lady of Weight Loss <\/em><\/a>blog on <\/em>Beliefnet<\/em><\/a>, and the book, <\/em>All is Forgiven, Move On<\/em><\/a>. <\/em>For the best wellness and weight loss<\/a> wisdom, <\/em>click here!<\/em><\/a><\/p>\n

A special Gallery piece from Beliefnet.com<\/a>, Janice Taylor and Our Lady of Weight Loss for you! … for the full skinny, read on<\/a>!<\/p>\n

\n

Spread the word, NOT the icing!
\nJanice<\/p>\n

Life & Wellness Coach, Weight Loss Expert
\nwise * fun * utterly useful
\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014
\nFor the best life, wellness and weight loss wisdom, visit Janice:
\nOur Lady of Weight Loss<\/a>
\nsign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-letter
\njoin and chat: Facebook\/ a KICK in the TUSH CLUB<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Janice Taylor, Weight Loss Success Coach and host of the Our Lady of Weight Loss blog, gets it! We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet the desire for a quick and easy fix that eliminates weighing, measuring and thinking is strong, very strong!\u00a0 Especially after the Thanksgiving weekend \/ Holiday…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,249,640,3,60,656,1488,1,176,2100,369,2511],"tags":[3027,3836,3025,3841,671,3826,3827,3825,3026,2027,3029,2883,3028,3860,3030,8,3837,248],"class_list":["post-4355","post","type-post","status-publish","format-standard","hentry","category-diet","category-diet-tips","category-healthy-eating","category-motivation","category-our-lady-of-weight-loss","category-thanksgiving","category-the-holiday-diet","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-tips-2","category-weight-loss-wisdom","tag-back-on-the-diet-bandwagon","tag-diet-tips","tag-extreme-food-diets","tag-healthy-eating","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-quick-weight-loss-fix","tag-the-baby-food-diet","tag-the-cabbage-soup-diet","tag-the-egg-diet","tag-the-grapefruit-diet","tag-the-holiday-diet","tag-the-twinkie-diet","tag-weight-loss-coach","tag-weight-loss-motivation","tag-weight-loss-tips"],"yoast_head":"\nExtreme Food Diets: Post Thanksgiving Quick Diet Fix - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.beliefnet.com\/Health\/Extreme-Food-Diets.aspx\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Extreme Food Diets: Post Thanksgiving Quick Diet Fix - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Janice Taylor, Weight Loss Success Coach and host of the Our Lady of Weight Loss blog, gets it! We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet the desire for a quick and easy fix that eliminates weighing, measuring and thinking is strong, very strong!\u00a0 Especially after the Thanksgiving weekend \/ Holiday…\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.beliefnet.com\/Health\/Extreme-Food-Diets.aspx\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-26T13:06:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-11-30T20:39:25+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/%7E\/media\/6E0CDFE072C04D0CAA8E3EC312A5856C.ashx?w=400&h=300&bg=00000000&f=png\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Extreme Food Diets: Post Thanksgiving Quick Diet Fix - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.beliefnet.com\/Health\/Extreme-Food-Diets.aspx","og_locale":"en_US","og_type":"article","og_title":"Extreme Food Diets: Post Thanksgiving Quick Diet Fix - Our Lady of Weight Loss","og_description":"Janice Taylor, Weight Loss Success Coach and host of the Our Lady of Weight Loss blog, gets it! 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