{"id":4308,"date":"2012-11-16T06:34:52","date_gmt":"2012-11-16T11:34:52","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4308"},"modified":"2012-11-16T06:34:52","modified_gmt":"2012-11-16T11:34:52","slug":"eat-holiday-lentil-pate","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/11\/eat-holiday-lentil-pate.html","title":{"rendered":"Eat: Holiday Lentil P\u00e2t\u00e9"},"content":{"rendered":"

\"\"Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate<\/strong>” that was to die for.\u00a0 It was a mega-hit.\u00a0 People asked for the recipe!\u00a0 It’s delicious, it’s healthy, it’s amazing and it’s Our Lady of Weight Loss approved!<\/p>\n

Janny’s Lentil P\u00e2t\u00e9<\/strong><\/p>\n

Ingredients:<\/strong>
\n1 tablespoon canola oil
\n1 large onion, chopped
\n3 garlic gloves, chopped
\n2 teaspoons bombay masala (I’m betting any masala would be great)
\n1 teaspoon ground coriander
\n2 pints vegetable stock (I use the organic kind that comes in the cartons)
\n8 ozs. red lentils, dry
\n1 egg, large
\n2 tablespoons milk, 1% or 2% of just good ole milk (it’s 2 tablespoons, let’s not get too nutty)
\n3 tablespoons hot spicy mango chutney (resist the urge to lick the spoon or just plain eat out of the jar)
\n3 tablespoons parsley, chopped
\nspray butter or Pam<\/p>\n

Instructions:<\/strong>
\nPreheat oven to 400 degrees
\nHeat oil in large saucepan\u00a0saut\u00e9 onions and garlic for a few minutes until soft
\nAdd the masala and ground coriander
\nStir around and cook for another minute
\nStir in vegetable stock and lentils
\nBring to boil
\nReduce heat and simmer for 20 minutes or until lentils are cooked and softened
\nRemove pan from heat and skim off any moisture (I didn’t have more than an extra tablespoon, so I skimmed it off into my mouth)
\nPut the mixture into a blender
\nAdd the egg, milk, chutney and parsley
\nBlend until smooth, about 30 seconds
\nGrease (with more oil or spray butter) loaf pan and pour mixture into pan
\nPlace in preheated oven for 40 to 45 minutes or until the top is brown and crusty and it’s firm to the touch (you’ll instinctively know when it’s done, I promise).
\nYou can either let it cool and serve room temperature, or transfer to fridge until totally cool.\u00a0 (We all liked it warm.)
\nSprinkle some more chopped parsley on top, if you like.\u00a0 (I didn’t bother – too busy eating).<\/p>\n

Happy Holidays!!<\/a><\/p>\n

\n

For more holiday chit chat, join with the Kick in the Tush Club<\/a> on Facebook<\/a>.<\/p>\n

Spread the word\u2026NOT the icing!<\/p>\n

Janice<\/p>\n

Life & Wellness Coach, Weight Loss Expert
\nwise * fun * utterly useful<\/p>\n

Looking for a miracle<\/a> cure? Try this on for size<\/a>!
\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014
\nFor the best life, wellness and weight loss wisdom, visit Janice:
\nOur Lady of Weight Loss<\/a>
\nsign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-letter
\njoin and chat: Facebook\/ a KICK in the TUSH CLUB<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate” that was to die for.\u00a0 It was a mega-hit.\u00a0 People asked for the recipe!\u00a0 It’s delicious, it’s healthy, it’s amazing and it’s Our Lady of Weight Loss approved! Janny’s Lentil P\u00e2t\u00e9 Ingredients: 1 tablespoon canola oil 1 large onion, chopped 3 garlic…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2130,1793,640,666,70,82,2473,656,1488,1,176,2100,2511],"tags":[3865,366,3844,671,3826,3827,3022,3883,3825,649,3837,3875,248],"class_list":["post-4308","post","type-post","status-publish","format-standard","hentry","category-cook-with-me-friday","category-dysfunctional-chef","category-healthy-eating","category-holiday-recipes","category-janice-taylor","category-kick-in-the-tush-club","category-meatless-monday","category-thanksgiving","category-the-holiday-diet","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-wisdom","tag-dysfunctional-chef","tag-healthy-recipes","tag-holiday-recipes","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-lentil-pate","tag-meatless-monday","tag-our-lady-of-weight-loss","tag-thanksgiving-recipe","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"\nEat: Holiday Lentil P\u00e2t\u00e9 - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/11\/eat-holiday-lentil-pate.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat: Holiday Lentil P\u00e2t\u00e9 - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate” that was to die for.\u00a0 It was a mega-hit.\u00a0 People asked for the recipe!\u00a0 It’s delicious, it’s healthy, it’s amazing and it’s Our Lady of Weight Loss approved! Janny’s Lentil P\u00e2t\u00e9 Ingredients: 1 tablespoon canola oil 1 large onion, chopped 3 garlic…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/11\/eat-holiday-lentil-pate.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-16T11:34:52+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/11\/OLofthe-SquashBud3-200x300.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eat: Holiday Lentil P\u00e2t\u00e9 - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/11\/eat-holiday-lentil-pate.html","og_locale":"en_US","og_type":"article","og_title":"Eat: Holiday Lentil P\u00e2t\u00e9 - Our Lady of Weight Loss","og_description":"Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate” that was to die for.\u00a0 It was a mega-hit.\u00a0 People asked for the recipe!\u00a0 It’s delicious, it’s healthy, it’s amazing and it’s Our Lady of Weight Loss approved! 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