{"id":4272,"date":"2012-11-07T06:11:20","date_gmt":"2012-11-07T11:11:20","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4272"},"modified":"2015-11-30T15:38:27","modified_gmt":"2015-11-30T20:38:27","slug":"12-ways-to-release-stress","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/11\/12-ways-to-release-stress.html","title":{"rendered":"12 Ways to Release Stress"},"content":{"rendered":"

\"\"Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.”\u00a0 A call to action are words that urge the reader, listener or viewer — you —\u00a0 to take immediate action.\u00a0 Without action there is no change.<\/p>\n

Read through these quotes, see which call to action inspires you into action!<\/p>\n

If you\u2019re going through Hell, keep going<\/em><\/strong>. \u2013 Winston Churchill<\/p>\n

Don\u2019t let your mind bully your body<\/strong><\/em> into believing it must carry the burden of its worries. \u2013 Astrid Alauda<\/p>\n

Stress happens when our mind resists the unfolding of life.\u00a0 The path of resistance is fraught with suffering. Choose the path of acceptance<\/strong><\/em>. Accept what is and freedom is yours. \u2013 Janice Taylor<\/p>\n

In times of great stress or adversity, it\u2019s always best to keep busy<\/strong><\/em>, to plow your anger<\/strong> <\/em>and your energy into something positive<\/strong><\/em>. \u2013 Lee Iacoca<\/p>\n

The greatest weapon against stress is our ability to choose one thought over another<\/strong><\/em>. \u2013 William James<\/p>\n

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down<\/strong><\/em>. \u2013 Natalie Goldberg<\/p>\n

Fall seven times, stand up eight.<\/strong><\/em>\u00a0 \u2013 Japanese proverb<\/p>\n

When you reach the end of your rope, tie a knot in it, and hang on<\/strong><\/em>. \u2013 Thomas Jefferson<\/p>\n

We must embrace pain<\/strong> and<\/strong><\/em> burn it as fuel<\/strong><\/em> for our journey. \u2013 Kenji Miyazawa<\/p>\n

A bird doesn\u2019t sing<\/strong><\/em> because it has an answer, it sings because it has a song. \u2013 Maya Angelou<\/p>\n

Whether you think you can<\/strong><\/em> or think you can\u2019t \u2013 you are right. \u2013 Henry Ford<\/p>\n

You don\u2019t get to choose how you\u2019re going to die. Or when. But you can decide how you\u2019re going to live<\/strong> now<\/strong><\/em>. \u2013 Joan Baez<\/p>\n

Share quotes that inspire, motivate and move you into action at the Kick in the Tush Club<\/a> on Facebook<\/a>!<\/p>\n

Spread the word\u2026NOT the icing!<\/p>\n

Janice<\/p>\n

Life & Wellness Coach, Weight Loss Expert
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Become a Tushkateer!\u00a0 A Tushkateer is a person who receives Our Lady of Weight Loss\u2019s newsletter, called the KICK in the TUSH CLUB!!!\u00a0 Sign up and receive her weekly e-newsletter<\/a> with all the news that \u2018fit\u2019 to print, and you are automatically a Tushkateer!\u00a0 How cool is that?\":)\"<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.”\u00a0 A call to action are words that urge the reader, listener or viewer — you —\u00a0 to take immediate action.\u00a0 Without action there is no change. Read through these quotes, see which call to action inspires you into action! If…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156,1031,2,70,3,60,1659,229,1,176,2511],"tags":[3831,671,3826,3827,3825,3006,3835,318,8,3837],"class_list":["post-4272","post","type-post","status-publish","format-standard","hentry","category-emotional-eating","category-emotional-freedom","category-inspiration","category-janice-taylor","category-motivation","category-our-lady-of-weight-loss","category-quotes","category-stress","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-wisdom","tag-emotional-eating","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-quotes-stress","tag-stress","tag-stress-elimination","tag-weight-loss-coach","tag-weight-loss-motivation"],"yoast_head":"\n12 Ways to Release Stress - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.beliefnet.com\/Health\/12-Ways-to-Release-Stress.aspx\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 Ways to Release Stress - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.”\u00a0 A call to action are words that urge the reader, listener or viewer — you —\u00a0 to take immediate action.\u00a0 Without action there is no change. Read through these quotes, see which call to action inspires you into action! 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