{"id":427,"date":"2009-05-29T14:51:04","date_gmt":"2009-05-29T14:51:04","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/05\/coach-yourself-thin-what-are-y.html"},"modified":"2009-05-29T14:51:04","modified_gmt":"2009-05-29T14:51:04","slug":"coach-yourself-thin-what-are-y","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/05\/coach-yourself-thin-what-are-y.html","title":{"rendered":"Coach Yourself Thin: What are you willing to do?"},"content":{"rendered":"<p>Most goals involve taking some kind of action, so it&#8217;s a good idea to have some idea as to where you&#8217;re going to start.  Some people like to have a very detailed and step by step plan, while others like to tune into their intuitive impulses.<br \/>\n<span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"Weight Loss Coach logo.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/Weight%20Loss%20Coach%20logo.jpg\" width=\"144\" height=\"144\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span>Either way, it&#8217;s important to decide what you will do to get what you want.<br \/>\nThis week&#8217;s <em><strong>Coach Yourself Thin<\/strong><\/em> questions:<br \/>\nWhat will you do to become thinner? healthier? happier?<br \/>\nWhat steps will you take?<br \/>\nAre you a step by step person?<br \/>\nOr do you like to follow your intuition?<br \/>\nWhat&#8217;s your plan look like?<br \/>\nMore <em><strong>Coach Yourself Thin<\/strong><\/em> questions:<br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/05\/how-do-you-stop-yourself.html\">How do you stop yourself?<\/a><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/05\/what-if-weight-loss-were-no-lo-1.html\">What if weight loss were no longer a problem?<\/a><br \/>\n<em>Join with Janice and OLofWL!  June 7-12!!! HURRY!!!!<\/em><br \/>\n<strong>Our Lady of Weight Loss EnLIGHTens<\/strong><br \/>\n@ <a href=\"http:\/\/www.eomega.org\/omega\/faculty\/viewProfile\/9a4af8a9ff3f344c3c441b58c223143e\/?gclid=CIrT8YqfzZoCFQFHFQody18q3w\">Omega Institute for Holistic Studies<\/a><br \/>\n<em>Spread the word &#8230; NOT the icing,<br \/>\nJanice<\/em><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nFollow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a>:<br \/>\n<a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>!<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\">Janice Taylor is a Life &amp; Wellness Coach, specializing in weight loss, reinvention, transformation &amp; happiness<\/a>, author, seminar leader and 50-pound-BIG-Time-LOSER!  <a href=\"mailto:janice@ourladyofweightloss.com\"><strong>Write Janice<\/strong><\/a> for an Introductory Coaching Session.<br \/>\nFor more motivation and inspiration, join the <a href=\"http:\/\/community.beliefnet.com\/kick_in_the_tush_club\">Kick in the Tush Club<\/a>: Beliefnet Chapter.<br \/>\n<em>&#8220;Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.&#8221; ~ O, The Oprah Magazine<\/em><br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"ART heart.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/ART%20heart.jpg\" width=\"34\" height=\"34\" class=\"mt-image-left\" \/><\/span> <\/a><a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"> about Janice<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most goals involve taking some kind of action, so it&#8217;s a good idea to have some idea as to where you&#8217;re going to start. Some people like to have a very detailed and step by step plan, while others like to tune into their intuitive impulses. Either way, it&#8217;s important to decide what you will&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1096,175,70,3],"tags":[3832,3836,3820,3823,3826,76,3825,8,3837],"class_list":["post-427","post","type-post","status-publish","format-standard","hentry","category-coach-2","category-coach-yourself-thin","category-janice-taylor","category-motivation","tag-coach-yourself-thin","tag-diet-tips","tag-happiness","tag-health","tag-janice-taylor","tag-lose-weight","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coach Yourself Thin: What are you willing to do? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/05\/coach-yourself-thin-what-are-y.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach Yourself Thin: What are you willing to do? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Most goals involve taking some kind of action, so it&#8217;s a good idea to have some idea as to where you&#8217;re going to start. 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Either way, it&#8217;s important to decide what you will&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/05\/coach-yourself-thin-what-are-y.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2009-05-29T14:51:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/Weight%20Loss%20Coach%20logo.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coach Yourself Thin: What are you willing to do? - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/05\/coach-yourself-thin-what-are-y.html","og_locale":"en_US","og_type":"article","og_title":"Coach Yourself Thin: What are you willing to do? - Our Lady of Weight Loss","og_description":"Most goals involve taking some kind of action, so it&#8217;s a good idea to have some idea as to where you&#8217;re going to start. 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