{"id":42,"date":"2009-06-07T09:12:17","date_gmt":"2009-06-07T09:12:17","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/06\/the-north-wind-and-the-sun.html"},"modified":"2009-06-07T09:12:17","modified_gmt":"2009-06-07T09:12:17","slug":"the-north-wind-and-the-sun","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/06\/the-north-wind-and-the-sun.html","title":{"rendered":"Coach Yourself Thin: How difficult is your weight loss journey?"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"Weight Loss Coach logo.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/Weight%20Loss%20Coach%20logo.jpg\" width=\"144\" height=\"144\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span>Today&#8217;s weight loss question was inspired by The North Wind from Aesop&#8217;s Fables.<br \/>\n<em>The North Wind boasted of great strength. The Sun argued that there was great power in gentleness.<br \/>\n&#8220;We shall have a contest,&#8221; said the Sun.<br \/>\nFar below, a man traveled a winding road. He was wearing a warm winter coat.<br \/>\n&#8220;As a test of strength,&#8221; said the Sun, &#8220;Let us see which of us can take the coat off of that man.&#8221;<br \/>\n&#8220;It will be quite simple for me to force him to remove his coat,&#8221; bragged the Wind.<br \/>\nThe Wind blew so hard, the birds clung to the trees. The world was filled with dust and leaves. But the harder the wind blew down the road, the tighter the shivering man clung to his coat.<br \/>\nThen, the Sun came out from behind a cloud. Sun warmed the air and the frosty ground. The man on the road unbuttoned his coat.<br \/>\nThe sun grew slowly brighter and brighter.<br \/>\nSoon the man felt so hot, he took off his coat and sat down in a shady spot.<br \/>\n&#8220;How did you do that?&#8221; said the Wind.<br \/>\n&#8220;It was easy,&#8221; said the Sun, &#8220;I lit the day. Through gentleness I got my way.&#8221;<\/em><br \/>\n<strong>With regard to weight loss, are you the Wind or the Sun?<br \/>\nHow difficult do you make your weight loss journey?<br \/>\nHow could you make the journey more manageable, less overwhelming and happier?<\/strong><br \/>\n<strong>Coach Yourself Thin questions:<\/strong><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/05\/coach-yourself-thin-what-are-y.html\">What are you willing to do to lose weight?<\/a><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/05\/how-do-you-stop-yourself.html\">How do you stop yourself?<\/a><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/05\/overweight-will-it-kill-you.html\">Will being overweight kill you?<\/a><br \/>\n<em>Spread the word &#8230; NOT the icing,<br \/>\nJanice<\/em><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nFollow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a>:<br \/>\n<a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>!<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\">Janice Taylor is a Life &amp; Wellness Coach, specializing in weight loss, reinvention, transformation &amp; happiness<\/a>, author, seminar leader and 50-pound-BIG-Time-LOSER!  <a href=\"mailto:janice@ourladyofweightloss.com\"><strong>Write Janice<\/strong><\/a> for an Introductory Coaching Session.<br \/>\nFor more motivation and inspiration, join the <a href=\"http:\/\/community.beliefnet.com\/kick_in_the_tush_club\">Kick in the Tush Club<\/a>: Beliefnet Chapter.<br \/>\n<em>&#8220;Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.&#8221; ~ O, The Oprah Magazine<\/em><br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"ART heart.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/ART%20heart.jpg\" width=\"34\" height=\"34\" class=\"mt-image-left\" \/><\/span> <\/a><a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"> about Janice<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s weight loss question was inspired by The North Wind from Aesop&#8217;s Fables. The North Wind boasted of great strength. The Sun argued that there was great power in gentleness. &#8220;We shall have a contest,&#8221; said the Sun. Far below, a man traveled a winding road. He was wearing a warm winter coat. &#8220;As a&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,4,177,70,3,176],"tags":[178,3821,3822,6,3823,3818,3826,3827,76,3819,3825,179,3817,8,163],"class_list":["post-42","post","type-post","status-publish","format-standard","hentry","category-coach-yourself-thin","category-happiness","category-healthy-living","category-janice-taylor","category-motivation","category-weight-loss-coach-2","tag-aesops-fable","tag-diet","tag-diet-coach","tag-dieting","tag-health","tag-inspiration","tag-janice-taylor","tag-kick-in-the-tush-club","tag-lose-weight","tag-motivation","tag-our-lady-of-weight-loss","tag-the-north-wind-and-the-sun","tag-weight-loss","tag-weight-loss-coach","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coach Yourself Thin: How difficult is your weight loss journey? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/06\/the-north-wind-and-the-sun.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach Yourself Thin: How difficult is your weight loss journey? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Today&#8217;s weight loss question was inspired by The North Wind from Aesop&#8217;s Fables. The North Wind boasted of great strength. The Sun argued that there was great power in gentleness. &#8220;We shall have a contest,&#8221; said the Sun. Far below, a man traveled a winding road. He was wearing a warm winter coat. &#8220;As a&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/06\/the-north-wind-and-the-sun.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2009-06-07T09:12:17+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/Weight%20Loss%20Coach%20logo.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coach Yourself Thin: How difficult is your weight loss journey? - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/06\/the-north-wind-and-the-sun.html","og_locale":"en_US","og_type":"article","og_title":"Coach Yourself Thin: How difficult is your weight loss journey? - Our Lady of Weight Loss","og_description":"Today&#8217;s weight loss question was inspired by The North Wind from Aesop&#8217;s Fables. 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