{"id":411,"date":"2009-05-13T06:40:04","date_gmt":"2009-05-13T06:40:04","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/05\/biggest-loser-winner-helen-phi.html"},"modified":"2009-05-13T06:40:04","modified_gmt":"2009-05-13T06:40:04","slug":"biggest-loser-winner-helen-phi","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/05\/biggest-loser-winner-helen-phi.html","title":{"rendered":"Biggest Loser Winner: Helen Phillips’ big win?"},"content":{"rendered":"

I don’t mean to be a buzz-kill ..<\/em>. and I do offer my heartfelt weighty congratulations to Helen Phillips for losing 54.47% of her initial weight (now weighing in at 117 pounds), and for gaining $250,000 and a new attitude.
\nStill when the 48 year old Helen exclaimed, “140 pounds [lost]! Yes! Yes!” I couldn’t help but to think … “Lose it and you will find it. What about permanent fat removal? How will you keep it off without the cameras, the trainers, the television cameras?”
\nThere you have it friends. The buzz-kill! Sorry … but I am always concerned when people lose large amounts of weight in a short amount of time. Particularly when their incentive is an event or a date or a happening.
\nMy question to Helen, the rest of the losers, and to you!<\/strong> When you ‘lose’ your excess weight, what’s your maintenance plan? What will keep you motivated and moving forward? How will you manage to re-create yourself and your lifestyle to stay connected and in alignment with your new svelte body?
\nAny advice for Helen Phillips on how to keep it going? Weigh-in below, please!<\/em><\/strong>
\nContestant\/Start Weight\/End Weight\/Pounds Lost \/Percentage Lost:<\/strong>
\nHelen: 257-117=140 (54.47%)
\nMike: 388-181=207 (53.35%)
\nTara: 294-139=155 (52.72%)
\nJerry: 369-192=177 (47.97%)
\nKristin: 360-193=167 (46.39%)
\nNicole: 269-146=123 (45.72%)
\nRon: 430-238=192 (44.65%)
\nSione: 372-226=146 (39.25%)
\nDane: 412-258=154 (37.38%)
\nFilipe: 364-229=135 (37.09%)
\nDamien: 381-245=136 (35.70%)
\nDaniel: 454-293=161 (35.46%)
\nMandi: 263-171=92 (34.98%)
\nEstella: 242-159=83 (34.30%)
\nCarla: 379-251=128 (33.77%)
\nShanon: 283-191=92 (32.51%)
\nCathy: 293-198=95 (32.42%)
\nBlaine: 365-249=116 (31.78%)
\nLaura: 285-199=86 (30.18%)
\nJoelle: 309-229=80 (25.89%)
\nAubrey: 249-194=55 (22.09%)
\nDavid: 393-350=43 (10.94%
\nWeight loss (a.k.a. permanent fat removal) tips!
\n6 simple FAT LOSS tips.<\/a>
\nFAILURE is NOT an option.<\/a>
\nHow MEAN are you?<\/a>
\nOur Lady of Weight Loss EnLIGHTens<\/a>
\n@ Omega Institute for Holistic Studies
\nSpread the word … NOT the icing,
\nJanice<\/em>
\n———————————————————————————–
\nFollow Janice on Twitter<\/a>:
\nFacebook<\/a>!
\nJanice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness<\/a>, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice<\/strong><\/a> for an Introductory Coaching Session.
\nFor more motivation and inspiration, join the Kick in the Tush Club<\/a>: Beliefnet Chapter.
\nPick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville<\/a>!
\n“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine<\/em>
\n\"ART<\/span> <\/a> about Janice<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I don’t mean to be a buzz-kill … and I do offer my heartfelt weighty congratulations to Helen Phillips for losing 54.47% of her initial weight (now weighing in at 117 pounds), and for gaining $250,000 and a new attitude. Still when the 48 year old Helen exclaimed, “140 pounds [lost]! Yes! Yes!” I couldn’t…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[985,5,70,213,3,369],"tags":[1070,3838,3821,3820,1072,1071,3826,3834,3825,3837,248],"class_list":["post-411","post","type-post","status-publish","format-standard","hentry","category-celebrity-weight","category-diet","category-janice-taylor","category-mental-health","category-motivation","category-weight-loss-tips-2","tag-biggest-loser","tag-depression","tag-diet","tag-happiness","tag-heathy-living","tag-helen-phillips","tag-janice-taylor","tag-mental-health","tag-our-lady-of-weight-loss","tag-weight-loss-motivation","tag-weight-loss-tips"],"yoast_head":"\nBiggest Loser Winner: Helen Phillips' big win? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/05\/biggest-loser-winner-helen-phi.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Biggest Loser Winner: Helen Phillips' big win? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"I don’t mean to be a buzz-kill ... and I do offer my heartfelt weighty congratulations to Helen Phillips for losing 54.47% of her initial weight (now weighing in at 117 pounds), and for gaining $250,000 and a new attitude. Still when the 48 year old Helen exclaimed, “140 pounds [lost]! Yes! 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