{"id":4053,"date":"2012-09-07T12:51:06","date_gmt":"2012-09-07T16:51:06","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4053"},"modified":"2012-09-07T12:51:06","modified_gmt":"2012-09-07T16:51:06","slug":"eat-more-weigh-less-the-waldorf","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/09\/eat-more-weigh-less-the-waldorf.html","title":{"rendered":"Eat More, Weigh Less: The WALDORF"},"content":{"rendered":"
\"\"<\/a>
Savor … Janice Taylor, Weight Loss Artist<\/figcaption><\/figure>\n

For those of us who are interested in eating something that tickles our taste buds, satisfies to the point of happy, and fills us up healthy \u2026<\/p>\n

\u2026 Then this recipe is for you!!!<\/p>\n

Our Lady of Weight Loss\u2019s The WALDORF –\u00a0<\/strong> better than any other Waldorf Salad – ever!<\/p>\n

First, a little history.\u00a0 The Waldorf Salad was first created at the Waldorf Hotel in New York City, thus the name (duh?)<\/em>.\u00a0 It is a simple and light salad that was, back in the old days, meant to accompany a heavier main course.<\/p>\n

However, given its level of crunch, sweetness and blend of interesting textures, as well as its amped up levels of vitamins and minerals, Our Lady of Weight Loss<\/a> says, \u201cYo, make it the main event.”\u00a0 (FYI … Our Lady of Weight Loss has been watching a lot of Breaking Bad and – yo – she’s starting to sound like Jesse<\/a>.)<\/em><\/p>\n

THE WALDORF<\/strong><\/p>\n

Ingredients:<\/strong><\/em><\/p>\n

1 cup chopped walnuts
\n1 cup diced celery
\n1\/2 cup fresh, seedless red grapes
\n1\/2 cup fresh, seedless green grapes
\n2 red apples, cored and sliced
\n1\/4 cup green onions
\n3 hard boiled eggs quartered
\n1\/2 cup cooked chicken breast, sliced
\nButter Bibb lettuce<\/p>\n

Dressing:<\/strong><\/em><\/p>\n

2 tbsp lemon juice
\n6 tbsp mayonnaise
\nsalt n\u2019 pepper to taste<\/p>\n

In a large bowl, mix the mayonnaise and lemon juice and season to taste.
\nAdd to bowl:<\/p>\n

Walnuts, celery, grapes, apples, onions, eggs and chicken. Mix well.<\/p>\n

Plate it:<\/strong><\/em>
\nArtfully arrange Bibb lettuce on plate.\u00a0 \u00a0Place 1\/2 cup to 1 cup of Waldorf mix on top.
\nEat more, weigh less!<\/p>\n

And \u2026 for more happy, fun, energized, positive support please do join \u2026
\n\u2026\u00a0 A Kick in the Tush Club<\/a> on Facebook<\/a>!<\/p>\n

Spread the word \u2026 not the icing!<\/p>\n

Janice
\n<\/em>Life & Wellness Coach, Author, Weight Loss Artist
\nwise * fun * utterly useful
\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014
\nFor the best life, wellness and weight loss wisdom, visit Janice:
\nOur Lady of Weight Loss<\/a>
\nsign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-letter
\njoin and chat: Facebook\/ a KICK in the TUSH CLUB<\/a><\/p>\n

Become a Tushkateer!\u00a0 A Tushkateer is a person who receives Our Lady of Weight Loss\u2019s newsletter, called the KICK in the TUSH CLUB!!!\u00a0 Sign up and receive her weekly e-newsletter<\/a> with all the news that \u2018fit\u2019 to print, and you are automatically a Tushkateer!\u00a0 How cool is that? \":)\"<\/p>\n","protected":false},"excerpt":{"rendered":"

For those of us who are interested in eating something that tickles our taste buds, satisfies to the point of happy, and fills us up healthy \u2026 \u2026 Then this recipe is for you!!! Our Lady of Weight Loss\u2019s The WALDORF –\u00a0 better than any other Waldorf Salad – ever! First, a little history.\u00a0 The…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[363,2130,1772,1793,640,2,70,82,60,92,1,176,349,2100,369],"tags":[3836,1087,366,671,3827,3825,3828,29,3837,248],"class_list":["post-4053","post","type-post","status-publish","format-standard","hentry","category-comfort-food","category-cook-with-me-friday","category-cooking-tips","category-dysfunctional-chef","category-healthy-eating","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-our-lady-of-weight-loss","category-recipes","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-motivation","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-diet-tips","tag-eat-more","tag-healthy-recipes","tag-how-to-lose-weight","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-recipes","tag-weigh-less","tag-weight-loss-motivation","tag-weight-loss-tips"],"yoast_head":"\nEat More, Weigh Less: The WALDORF - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/09\/eat-more-weigh-less-the-waldorf.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat More, Weigh Less: The WALDORF - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"For those of us who are interested in eating something that tickles our taste buds, satisfies to the point of happy, and fills us up healthy \u2026 \u2026 Then this recipe is for you!!! Our Lady of Weight Loss\u2019s The WALDORF –\u00a0 better than any other Waldorf Salad – ever! 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