{"id":4007,"date":"2012-08-23T12:22:50","date_gmt":"2012-08-23T16:22:50","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4007"},"modified":"2012-08-23T12:32:40","modified_gmt":"2012-08-23T16:32:40","slug":"does-greasy-tasting-equate-to-more-grease","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/08\/does-greasy-tasting-equate-to-more-grease.html","title":{"rendered":"Food Myth: Does \u201cgreasy tasting\u201d equate to \u201cmore grease?\u201d"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/08\/Fried-Not-Food-Group.jpg\"><img decoding=\"async\" class=\"wp-image-4008 alignleft\" title=\"Fried Not Food Group\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2012\/08\/Fried-Not-Food-Group-180x300.jpg\" alt=\"\" width=\"246\" height=\"409\" \/><\/a>Does \u201cgreasy tasting\u201d equate to \u201cmore grease?\u201d<br \/>\nI thought so, but was I wrong?!<\/p>\n<p style=\"text-align: center;\">***<\/p>\n<p><em>&#8220;If you look at a French fry under a microscope, you\u2019ll see that while it&#8217;s being fried, the water inside the food is rapidly expanding and converting to steam.<\/em><\/p>\n<p><em>Much of this water escapes, leaving small, steam-filled cavities in the food.<\/em><\/p>\n<p><em>As soon as the food is removed from the oil, it rapidly drops in temperature. The steam inside condenses back into water, leaving large vacuum-filled holes in its structure. What comes in to fill those holes?<\/em><\/p>\n<p><em>The only thing that can: the oil on the surface of the food.<\/em><\/p>\n<p><em>In fact, the amount of oil that a piece of food absorbs is directly proportional to the temperature it is cooked at.<\/em><\/p>\n<p><em>\u00a0So the sensation of greasiness you get when eating poorly fried food? \u00a0It&#8217;s the combination of oil and the moisture left on or near the surface of the food that causes that.<\/em><\/p>\n<p><em>Well-fried food should be nearly water-free on its surface, giving it a cleaner, less greasy mouth feel.&#8221; (Source:\u00a0 Serious Eats . com)<\/em><\/p>\n<p>Spread the word \u2026 not the icing!<\/p>\n<p>Janice<br \/>\n<em><\/em><\/p>\n<p>Life &amp; Wellness Coach, Author<br \/>\nSelf-Help \/ Weight Loss Artist<br \/>\nwise * fun * utterly useful<br \/>\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<br \/>\nFor the best life, wellness and weight loss wisdom, visit Janice:<a href=\"http:\/\/www.ourladyofweightloss.com\/\"><br \/>\nOur Lady of Weight Loss<\/a><br \/>\nsign up for the\u00a0<a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\"><em>Kick in the Tush Club<\/em><\/a> e-letter<br \/>\njoin and chat: <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::603::http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Facebook\/ a KICK in the TUSH CLUB<\/a><\/p>\n<p>Become a Tushkateer!<br \/>\n<strong><em><\/em><\/strong>A Tushkateer is a person who receives Our Lady of Weight Loss\u2019s newsletter, called the KICK in the TUSH CLUB!!!\u00a0 <a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\">Sign up and receive her weekly e-newsletter<\/a> with all the news that \u2018fit\u2019 to print, and you are automatically a Tushkateer!\u00a0 How cool is that? <img decoding=\"async\" src=\"https:\/\/wp-media.beliefnet.com\/wp-includes\/images\/smilies\/icon_smile.gif\" alt=\":)\" \/><\/p>\n<div><\/div>\n<p><em><br \/>\n<\/em><\/p>\n<p><em>\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Does \u201cgreasy tasting\u201d equate to \u201cmore grease?\u201d I thought so, but was I wrong?! *** &#8220;If you look at a French fry under a microscope, you\u2019ll see that while it&#8217;s being fried, the water inside the food is rapidly expanding and converting to steam. Much of this water escapes, leaving small, steam-filled cavities in the&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1772,249,373,640,2,70,82,1005,3,60,1,19,2100,2511],"tags":[3836,2134,2923,2924,2922,3841,671,3826,3827,3825,3837,3875,248],"class_list":["post-4007","post","type-post","status-publish","format-standard","hentry","category-cooking-tips","category-diet-tips","category-food-news","category-healthy-eating","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-mindful-eating","category-motivation","category-our-lady-of-weight-loss","category-weight-loss","category-weight-loss-art","category-weight-loss-success-coach","category-weight-loss-wisdom","tag-diet-tips","tag-food-myths","tag-fried-foods","tag-fried-is-not-a-food-group","tag-greasy-foods","tag-healthy-eating","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Food Myth: Does \u201cgreasy tasting\u201d equate to \u201cmore grease?\u201d - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/08\/does-greasy-tasting-equate-to-more-grease.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food Myth: Does \u201cgreasy tasting\u201d equate to \u201cmore grease?\u201d - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Does \u201cgreasy tasting\u201d equate to \u201cmore grease?\u201d I thought so, but was I wrong?! *** &#8220;If you look at a French fry under a microscope, you\u2019ll see that while it&#8217;s being fried, the water inside the food is rapidly expanding and converting to steam. Much of this water escapes, leaving small, steam-filled cavities in the&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/08\/does-greasy-tasting-equate-to-more-grease.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-23T16:22:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-08-23T16:32:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/08\/Fried-Not-Food-Group-180x300.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Food Myth: Does \u201cgreasy tasting\u201d equate to \u201cmore grease?\u201d - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/08\/does-greasy-tasting-equate-to-more-grease.html","og_locale":"en_US","og_type":"article","og_title":"Food Myth: Does \u201cgreasy tasting\u201d equate to \u201cmore grease?\u201d - Our Lady of Weight Loss","og_description":"Does \u201cgreasy tasting\u201d equate to \u201cmore grease?\u201d I thought so, but was I wrong?! *** &#8220;If you look at a French fry under a microscope, you\u2019ll see that while it&#8217;s being fried, the water inside the food is rapidly expanding and converting to steam. 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