{"id":40,"date":"2008-03-16T05:18:20","date_gmt":"2008-03-16T05:18:20","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/03\/your-sunday-song-and-musing-mo.html"},"modified":"2008-03-16T05:18:20","modified_gmt":"2008-03-16T05:18:20","slug":"your-sunday-song-and-musing-mo","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/03\/your-sunday-song-and-musing-mo.html","title":{"rendered":"Puzzlements and Musings: Move Gently Into Your Day – From Delta to Delicious"},"content":{"rendered":"

\"Click<\/a>
\nA Delta Morning<\/strong>
\nJust for a moment, imagine how it feels when you just start to wake. Your eyes may flutter or open just a bit, as your mind is slowly moving from a delta state (low brain frequency)<\/em> to an awake state.
\nIn this albeit brief but nonetheless powerful moment, you are setting the mood for the day. Your brain is able to develop short term viewpoints 25 times more easily when first waking. This is THE moment in the day that your mind is most easily influenced by mental suggestion.
\nIn other words, your mind is open and ready for you to receive positive suggestions. Suggestions that it will take in, soak up, ingest and use to set your mind and create your day!
\nMornings are full of possibility. What are your morning thoughts?
\nAnd now … for the absolutely perfect song to wake-up to!
\nJoni Mitchell’s Chelsea Morning<\/a>.
\nJoin the Kick in the Tush Club community<\/a> and post your favorite song.<\/p>\n


\nChelsea Morning by Joni Mitchell
\nPerfect song to wake up to and carry in your mind’s eye throughout your day!
\nWoke up, it was a chelsea morning, and the first thing that I heard
\nWas a song outside my window, and the traffic wrote the words
\nIt came a-reeling up like christmas bells, and rapping up like pipes and drums
\nOh, wont you stay
\nWell put on the day
\nAnd well wear it till the night comes
\nWoke up, it was a chelsea morning, and the first thing that I saw
\nWas the sun through yellow curtains, and a rainbow on the wall
\nBlue, red, green and gold to welcome you, crimson crystal beads to beckon
\nOh, wont you stay
\nWell put on the day
\nTheres a sun show every second
\nNow the curtain opens on a portrait of today
\nAnd the streets are paved with passersby
\nAnd pigeons fly
\nAnd papers lie
\nWaiting to blow away
\nWoke up, it was a chelsea morning, and the first thing that I knew
\nThere was milk and toast and honey and a bowl of oranges, too
\nAnd the sun poured in like butterscotch and stuck to all my senses
\nOh, wont you stay
\nWell put on the day
\nAnd well talk in present tenses
\nWhen the curtain closes and the rainbow runs away
\nI will bring you incense owls by night
\nBy candlelight
\nBy jewel-light
\nIf only you will stay
\nPretty baby, wont you
\nWake up, its a chelsea morning<\/p>\n","protected":false},"excerpt":{"rendered":"

A Delta Morning Just for a moment, imagine how it feels when you just start to wake. Your eyes may flutter or open just a bit, as your mind is slowly moving from a delta state (low brain frequency) to an awake state. In this albeit brief but nonetheless powerful moment, you are setting the…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,20,2,39,1],"tags":[171,3821,3822,6,3823,3826,170,3827,76,57,3825,172,18,56,3817,8],"class_list":["post-40","post","type-post","status-publish","format-standard","hentry","category-diet","category-humor","category-inspiration","category-puzzles-2","category-weight-loss","tag-chelsea-morning","tag-diet","tag-diet-coach","tag-dieting","tag-health","tag-janice-taylor","tag-joni-mitchell","tag-kick-in-the-tush-club","tag-lose-weight","tag-morning","tag-our-lady-of-weight-loss","tag-possibility","tag-puzzles","tag-wake-up","tag-weight-loss","tag-weight-loss-coach"],"yoast_head":"\nPuzzlements and Musings: Move Gently Into Your Day - From Delta to Delicious - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Puzzlements and Musings: Move Gently Into Your Day - From Delta to Delicious - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"A Delta Morning Just for a moment, imagine how it feels when you just start to wake. 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