{"id":3759,"date":"2012-06-07T11:12:00","date_gmt":"2012-06-07T15:12:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=3759"},"modified":"2012-06-07T11:12:00","modified_gmt":"2012-06-07T15:12:00","slug":"200-ways-to-feed-your-soul-tips-51-60-peel-off-the-false-mask","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/06\/200-ways-to-feed-your-soul-tips-51-60-peel-off-the-false-mask.html","title":{"rendered":"200 Ways to Feed Your Soul &#8211; Tips 51-60: Peel Off the False Mask"},"content":{"rendered":"<figure id=\"attachment_3762\" aria-describedby=\"caption-attachment-3762\" style=\"width: 177px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/06\/books-both.jpg\"><img decoding=\"async\" class=\" wp-image-3762\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2012\/06\/books-both-150x300.jpg\" alt=\"\" width=\"177\" height=\"355\" \/><\/a><figcaption id=\"caption-attachment-3762\" class=\"wp-caption-text\">Required Reading for A Soul-Filled Life by Janice Taylor, Life &amp; Wellness Coach, Weight Loss Expert<\/figcaption><\/figure>\n<p>Howdy All!\u00a0 It&#8217;s Soul-Full Thursday!\u00a0 The day that we focus on enhancing our ability to live and love with enthusiasm; the day we focus on the little things in life that are oh so meaningful!<\/p>\n<p>Here follows Tips 51-60 (shooting for the full 200), in an ongoing series from <a href=\"http:\/\/www.ourladyofweightloss.com\">Our Lady of Weight Loss<\/a>, patron saint of permanent fat removal, she who urges you to focus on, ingest and drink in happy living!<\/p>\n<p><strong>200 Ways to Feed Your Soul: Peel Off the False Mask<\/strong><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2012\/05\/feed-your-soul-change-your-weight-pray-with-the-rocks-the-pebbles-the-sand.html\">Tips 01-10: Feed Your Soul<\/a><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2012\/05\/feed-your-soul-change-your-weight-remove-the-stops-tips-11-20.html\">Tips 11-20: Feed Your Soul<\/a><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2012\/05\/200-tips-feed-your-soul-change-your-weight-week-3.html\">Tips 21-30: Feed Your Soul<\/a><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2012\/05\/feed-your-soul-tips-31-40-when-love-knocks-open-the-door.html#post\">Tips 31-40: Feed Your Soul<\/a><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2012\/05\/200-ways-to-feed-the-soul-tips-41-50-do-less.html\">Tips 41-50: Feed Your Soul<\/a><\/p>\n<p>51.\u00a0\u00a0 <strong>Rent a Funny Movie, Watch It and Laugh (in that order)<\/strong>.\u00a0 Researchers say that a good laugh increases good hormones and decreases bad ones.<\/p>\n<p>52.\u00a0\u00a0 <strong>Ask for Help<\/strong>. No woman \u2013 and certainly no man \u2013 can make it happily through life without support and guidance from others.<\/p>\n<p>53.\u00a0\u00a0 <strong>Sing As You Drive <\/strong>whether or not you think your voice fabulous.<\/p>\n<p>54.\u00a0\u00a0 <strong>Walk Slowly with Awareness<\/strong> to the sound and rhythm of your own steps.<\/p>\n<p>55.\u00a0\u00a0 <strong>Get Dirty \u2026 and Stress Less<\/strong>.\u00a0 Create a small garden \u2013 either inside or outside; put your hands in the soil and feel its grounding effects.<\/p>\n<p>56.\u00a0\u00a0 <strong>Embrace Your Role as Student of Life<\/strong>.\u00a0 Learn from successes and failures, alike.<\/p>\n<p>57.\u00a0\u00a0 <strong>Wear Stylish and Styling Sunglasses.\u00a0 <\/strong>People who wear sunglasses block out at least 99% of ultraviolet A and B rays, lower their risk of cataracts and have less wrinkles around the eyes.<\/p>\n<p>58.\u00a0\u00a0 <strong>Be Friendlier.<\/strong>\u00a0 Never underestimate the healing powers of a warm and hardy \u201chello.\u201d<\/p>\n<p>59.\u00a0\u00a0 <strong>Peel Off the False Mask<\/strong> that you\u2019ve taken on to accommodate others.\u00a0 Allow your authentic self to shine bright.<\/p>\n<p>60.\u00a0 <strong>Tune Into the Silence Between the Words<\/strong>.\u00a0 Hear your soul sounds.<\/p>\n<p><em>Spread the word \u2026 NOT the icing!<\/em><\/p>\n<p align=\"left\"><em>Janice<\/em><\/p>\n<p>Life &amp; Weight Loss Success Coach<br \/>\nwise * fun * utterly useful<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<a href=\"http:\/\/www.hollyhock.ca\/CMS\/feed-your-soul.html\"><br \/>\nFEED YOUR SOUL: Change Your WEIGHT!!! workshop \u2013 extraordinary opportunity!<br \/>\nSeptember 16 \u2013 19, 212<\/a><br \/>\n<strong>ONCE IN A LIFETIME OPPORTUNITY at HOLLYHOCK<\/strong>&#8211;<a href=\"http:\/\/www.hollyhock.ca\/CMS\/feed-your-soul.html\" target=\"_blank\"> SIGN UP NOW!!!!<\/a><br \/>\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<br \/>\nFor the best life, wellness and weight loss wisdom, visit Janice:<a href=\"http:\/\/www.ourladyofweightloss.com\/\"><br \/>\nOur Lady of Weight Loss<\/a><br \/>\njoin the\u00a0<a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\"><em>Kick in the Tush Club<\/em><\/a><\/p>\n<p>Become a Tushkateer!<br \/>\n<strong><em><a href=\"http:\/\/www.kickinthetushclub.com\/\" target=\"_blank\">Tushkateer*<\/a><\/em><\/strong>\u00a0 A Tushkateer is a person who receives Our Lady of Weight Loss\u2019s newsletter, called the KICK in the TUSH CLUB!!!\u00a0 <a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\">Sign up and receive her weekly e-newsletter<\/a> with all the news that \u2018fit\u2019 to print, and you are automatically a Tushkateer!\u00a0 How cool is that? <img decoding=\"async\" src=\"https:\/\/wp-media.beliefnet.com\/wp-includes\/images\/smilies\/icon_smile.gif\" alt=\":)\" \/><\/p>\n<p>Follow Janice on\u00a0<a href=\"http:\/\/twitter.com\/#%21\/ourlady\" target=\"_blank\">Twitter @OurLady<\/a><br \/>\n<a href=\"http:\/\/www.facebook.com\/ourladyofweightloss\" target=\"_blank\">Facebook.com\/OurLadyofWeightLoss<\/a><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Howdy All!\u00a0 It&#8217;s Soul-Full Thursday!\u00a0 The day that we focus on enhancing our ability to live and love with enthusiasm; the day we focus on the little things in life that are oh so meaningful! Here follows Tips 51-60 (shooting for the full 200), in an ongoing series from Our Lady of Weight Loss, patron&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1684,2794,2793,177,2,70,82,1236,1659,2527,1207,978,1,2100,2511],"tags":[3863,2798,3833,671,3826,3827,3834,3825,3875,248,3885],"class_list":["post-3759","post","type-post","status-publish","format-standard","hentry","category-balanced-life","category-feed-your-soul","category-happiness-tips-2","category-healthy-living","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-miracle-cures","category-quotes","category-spiritual-living","category-spiritual-weight-loss-2","category-the-happiness-diet","category-weight-loss","category-weight-loss-success-coach","category-weight-loss-wisdom","tag-balanced-life","tag-feed-your-soul-change-your-weight","tag-healthy-living","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-mental-health","tag-our-lady-of-weight-loss","tag-weight-loss-success-coach","tag-weight-loss-tips","tag-weight-loss-wisdom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>200 Ways to Feed Your Soul - Tips 51-60: Peel Off the False Mask - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/06\/200-ways-to-feed-your-soul-tips-51-60-peel-off-the-false-mask.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"200 Ways to Feed Your Soul - Tips 51-60: Peel Off the False Mask - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Howdy All!\u00a0 It&#8217;s Soul-Full Thursday!\u00a0 The day that we focus on enhancing our ability to live and love with enthusiasm; the day we focus on the little things in life that are oh so meaningful! Here follows Tips 51-60 (shooting for the full 200), in an ongoing series from Our Lady of Weight Loss, patron&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/06\/200-ways-to-feed-your-soul-tips-51-60-peel-off-the-false-mask.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2012-06-07T15:12:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/06\/books-both-150x300.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"200 Ways to Feed Your Soul - Tips 51-60: Peel Off the False Mask - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/06\/200-ways-to-feed-your-soul-tips-51-60-peel-off-the-false-mask.html","og_locale":"en_US","og_type":"article","og_title":"200 Ways to Feed Your Soul - Tips 51-60: Peel Off the False Mask - Our Lady of Weight Loss","og_description":"Howdy All!\u00a0 It&#8217;s Soul-Full Thursday!\u00a0 The day that we focus on enhancing our ability to live and love with enthusiasm; the day we focus on the little things in life that are oh so meaningful! 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