{"id":3742,"date":"2012-06-04T09:13:39","date_gmt":"2012-06-04T13:13:39","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=3742"},"modified":"2012-06-04T09:32:03","modified_gmt":"2012-06-04T13:32:03","slug":"play-and-lose-weight-loss-jigsaw-puzzle-enriched-thats-rich","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/06\/play-and-lose-weight-loss-jigsaw-puzzle-enriched-thats-rich.html","title":{"rendered":"Play and Lose: Weight Loss JigSaw Puzzle – “Enriched? That’s RICH!!!””"},"content":{"rendered":"
\"\"<\/a>
ENRICHED. That's RICH. by Janice Taylor, Self-Help\/Weight Loss Artist<\/figcaption><\/figure>\n

This week’s GET JIGGY Weight LOSS JigSaw Puzzle<\/a>, entitled “ENRICHED? That’s RICH<\/a><\/strong><\/em>” is inspired by “enriched white flour!<\/em>”<\/p>\n

As it happened, I was reading, once again, about the ills of enriched, processed foods; which as it turns out can be pretty, pretty bad, so I thought what better way to share the information than in Get Jiggy<\/a> format???<\/p>\n

After all, processed foods are one jagged part of the healthy living puzzle.\u00a0 Are they not?\u00a0 (Yes, they are!<\/em>)<\/p>\n

Now<\/strong> you can<\/strong> click through “Enriched?\u00a0 That’s RICH!<\/strong><\/em><\/a>” puzzle and not only will you burn calories (yes, clicking burns<\/em>), but you can take the information in on a cellular level, if you please, about white flour and make a better, more informed, more aware decision today when you find yourself reaching for ‘the Whites.’<\/p>\n

Enjoy, JigSaw Monday<\/a><\/em>!<\/p>\n

 <\/p>\n

Spread the word \u2026 NOT the icing!<\/em><\/p>\n

Janice<\/em><\/p>\n

Life & Weight Loss Success Coach
\nwise * fun * utterly useful<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

This week’s GET JIGGY Weight LOSS JigSaw Puzzle, entitled “ENRICHED? That’s RICH” is inspired by “enriched white flour!” As it happened, I was reading, once again, about the ills of enriched, processed foods; which as it turns out can be pretty, pretty bad, so I thought what better way to share the information than in…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,249,640,2077,70,2101,82,1005,3,2356,60,39,1207,1,19,349,2399,2100,369],"tags":[3836,2843,3841,671,3826,3827,3825,3837,3875,248,2842],"class_list":["post-3742","post","type-post","status-publish","format-standard","hentry","category-diet","category-diet-tips","category-healthy-eating","category-healthy-living-coach","category-janice-taylor","category-jigsaw-puzzle-2","category-kick-in-the-tush-club","category-mindful-eating","category-motivation","category-optimal-wellness","category-our-lady-of-weight-loss","category-puzzles-2","category-spiritual-weight-loss-2","category-weight-loss","category-weight-loss-art","category-weight-loss-motivation","category-weight-loss-research","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-diet-tips","tag-enriched-flour","tag-healthy-eating","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips","tag-white-flour"],"yoast_head":"\nPlay and Lose: Weight Loss JigSaw Puzzle - "Enriched? 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