{"id":3718,"date":"2012-05-29T15:04:40","date_gmt":"2012-05-29T19:04:40","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=3718"},"modified":"2012-05-29T15:04:40","modified_gmt":"2012-05-29T19:04:40","slug":"how-to-step-out-of-your-fat-suit","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/05\/how-to-step-out-of-your-fat-suit.html","title":{"rendered":"How to Step Out of Your Fat Suit !!!"},"content":{"rendered":"<p><strong><a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2011\/12\/Fat-Suit.jpg\"><img decoding=\"async\" class=\"alignleft  wp-image-3084\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2011\/12\/Fat-Suit-164x300.jpg\" alt=\"\" width=\"223\" height=\"407\" \/><\/a>Do you want to manifest deep, lasting and significant change?<\/strong><\/p>\n<p>Do you want to permanently remove those excess pounds?<\/p>\n<p>Do you want to step out of your fat suit?<\/p>\n<p>Then you must journey inward, take a good honest look at your core beliefs, what you value most and your identity.<\/p>\n<p>As <a href=\"http:\/\/www.ourladyofweightloss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a> reminds us, the first step on this inward journey is to take responsibility for where we are right now, in this moment.<\/p>\n<p>Even though you may feel like you are victim to other people cookin\u2019 up fattening food and serving it to you; even though you may fall victim to the basket of bread on the restaurant table; even though the fast food restaurants make it cheap n\u2019 easy to ingest those burgers and fries \u2013 at the end of the day, you are responsible for what you put in your mouth.<br \/>\n<strong> <\/strong><\/p>\n<div><strong>Our Lady of Weight Loss\u2019s<br \/>\nTop 3 \u201cTake Responsibility\u201d Vision Questions!<\/strong><\/div>\n<p style=\"text-align: left\">Write these questions out in your Our Lady of Weight Loss\u2019s <a href=\"http:\/\/www.cafepress.com\/ourladyofweight.293086447\" target=\"_blank\">Kick in the Tush Club notebooks<\/a> and then sit back and thoughtfully and honestly answer them!<\/p>\n<p><em>What part did you play in creating your weight; your excess pounds?<br \/>\nWhat do you need to do to take responsibility for your health?<br \/>\nWhat first steps might you take towards creating a healthier you?<br \/>\n<\/em><br \/>\nSpread the word \u2026 NOT the icing!<\/p>\n<p>Janice<\/p>\n<p>Life &amp; Weight Loss Success Coach<br \/>\nwise * fun * utterly useful<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<a href=\"http:\/\/www.hollyhock.ca\/CMS\/feed-your-soul.html\"><br \/>\nFEED YOUR SOUL: Change Your WEIGHT!!! workshop \u2013 extraordinary opportunity!<br \/>\nSeptember 16 \u2013 19, 212<\/a><br \/>\n<strong>ONCE IN A LIFETIME OPPORTUNITY at HOLLYHOCK<\/strong>&#8211;<a href=\"http:\/\/www.hollyhock.ca\/CMS\/feed-your-soul.html\" target=\"_blank\"> SIGN UP NOW!!!!<\/a><br \/>\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<br \/>\nFor the best life, wellness and weight loss wisdom, visit Janice:<a href=\"http:\/\/www.ourladyofweightloss.com\/\"><br \/>\nOur Lady of Weight Loss<\/a><br \/>\njoin the\u00a0<a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\"><em>Kick in the Tush Club<\/em><\/a><\/p>\n<p>Become a Tushkateer!<br \/>\n<strong><em><a href=\"http:\/\/www.kickinthetushclub.com\/\" target=\"_blank\">Tushkateer*<\/a><\/em><\/strong>\u00a0 A Tushkateer is a person who receives Our Lady of Weight Loss\u2019s newsletter, called the KICK in the TUSH CLUB!!!\u00a0 <a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\">Sign up and receive her weekly e-newsletter<\/a> with all the news that \u2018fit\u2019 to print, and you are automatically a Tushkateer!\u00a0 How cool is that? <img decoding=\"async\" src=\"https:\/\/wp-media.beliefnet.com\/wp-includes\/images\/smilies\/icon_smile.gif\" alt=\":)\" \/><\/p>\n<p>Follow Janice on\u00a0<a href=\"http:\/\/twitter.com\/#%21\/ourlady\" target=\"_blank\">Twitter @OurLady<\/a><br \/>\n<a href=\"http:\/\/www.facebook.com\/ourladyofweightloss\" target=\"_blank\">Facebook.com\/OurLadyofWeightLoss<\/a><\/p>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you want to manifest deep, lasting and significant change? Do you want to permanently remove those excess pounds? Do you want to step out of your fat suit? Then you must journey inward, take a good honest look at your core beliefs, what you value most and your identity. As Our Lady of Weight&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,70,82,60,1207,1,176,2100],"tags":[3832,671,3826,3827,3825,2830,3875],"class_list":["post-3718","post","type-post","status-publish","format-standard","hentry","category-coach-yourself-thin","category-janice-taylor","category-kick-in-the-tush-club","category-our-lady-of-weight-loss","category-spiritual-weight-loss-2","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","tag-coach-yourself-thin","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-step-out-of-your-fat-suit","tag-weight-loss-success-coach"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Step Out of Your Fat Suit !!! - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/05\/how-to-step-out-of-your-fat-suit.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Step Out of Your Fat Suit !!! - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Do you want to manifest deep, lasting and significant change? 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As Our Lady of Weight&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/05\/how-to-step-out-of-your-fat-suit.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2012-05-29T19:04:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2011\/12\/Fat-Suit-164x300.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Step Out of Your Fat Suit !!! - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/05\/how-to-step-out-of-your-fat-suit.html","og_locale":"en_US","og_type":"article","og_title":"How to Step Out of Your Fat Suit !!! - Our Lady of Weight Loss","og_description":"Do you want to manifest deep, lasting and significant change? 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