{"id":371,"date":"2009-04-08T07:44:42","date_gmt":"2009-04-08T07:44:42","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/04\/10-ways-to-fill-up-on-happines.html"},"modified":"2009-04-08T07:44:42","modified_gmt":"2009-04-08T07:44:42","slug":"10-ways-to-fill-up-on-happines","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/04\/10-ways-to-fill-up-on-happines.html","title":{"rendered":"Reduce Belly Fat: The Happiness Diet"},"content":{"rendered":"

\"Happiness<\/span>How to Kick-Start Your Pursuit of Happiness<\/strong> by Janice Taylor<\/a>
\nAs a life coach and author, I have worked with thousands of people who are searching for their life happiness. My work is to move them toward their authentic selves, helping them to generate enough happiness to light up all of Las Vegas and Times Square combined!
\nWhat I’ve seen is that people who “fill up on happiness” are more likely to naturally take actions that move them in the direction of their goals. They also tend to burn more calories, and attract happy and successful people into their lives.
\nWhat do I mean by “fill up on happiness?” I mean choose to find happiness–not negativity, gossip, mind-numbing TV shows, or empty calories–in the world around you. The following tips, techniques, and happiness quotes should get you started.
\nFind out what happiness is for you. At the end of this gallery, print out and create your own “Happiness Circle!” Your joyful journey starts now<\/a>…
\nIn need of more delicious, mind-changing\/life-changing galleries from Beliefnet and Janice?
\n13 Ways to Improve Your Luck<\/a>, TODAY!
\nWhat’s Your Stay Fat Strategy<\/a>? (yes, you’ve got one!)
\n13 Ways to Transform Your Life<\/a>
\nSpread the HAPPY word … NOT the icing,
\nJanice<\/em>
\nCome to Kripalu<\/a>!
\n———————————————————————————–
\nJanice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness<\/a>, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice<\/a> for an Introductory Coaching Session.
\nFor more motivation and inspiration, join the Kick in the Tush Club<\/a>: Beliefnet Chapter.
\nPick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville<\/a>!
\n“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine<\/em>
\n\"ART<\/span> <\/a> about Janice<\/a>
\nFollow Janice on Twitter<\/a>:
\nFacebook<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

How to Kick-Start Your Pursuit of Happiness by Janice Taylor As a life coach and author, I have worked with thousands of people who are searching for their life happiness. My work is to move them toward their authentic selves, helping them to generate enough happiness to light up all of Las Vegas and Times…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,177,2,70,3],"tags":[3836,3831,789,3820,3826,3827,76,3834,3825,8],"class_list":["post-371","post","type-post","status-publish","format-standard","hentry","category-happiness","category-healthy-living","category-inspiration","category-janice-taylor","category-motivation","tag-diet-tips","tag-emotional-eating","tag-fill-up-on-happiness","tag-happiness","tag-janice-taylor","tag-kick-in-the-tush-club","tag-lose-weight","tag-mental-health","tag-our-lady-of-weight-loss","tag-weight-loss-coach"],"yoast_head":"\nReduce Belly Fat: The Happiness Diet - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/04\/10-ways-to-fill-up-on-happines.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reduce Belly Fat: The Happiness Diet - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"How to Kick-Start Your Pursuit of Happiness by Janice Taylor As a life coach and author, I have worked with thousands of people who are searching for their life happiness. 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