{"id":3697,"date":"2012-05-23T12:21:00","date_gmt":"2012-05-23T16:21:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=3697"},"modified":"2012-05-23T12:26:42","modified_gmt":"2012-05-23T16:26:42","slug":"8-tips-how-to-manifest-your-summer-weight-loss-dreams","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/05\/8-tips-how-to-manifest-your-summer-weight-loss-dreams.html","title":{"rendered":"8 Tips: How to Manifest Your Summer Weight Loss Dreams"},"content":{"rendered":"
\"\"<\/a>
Summer Weight Loss is EASY! by Janice Taylor, Self-Help \/ Weight Loss Artist<\/figcaption><\/figure>\n

They say that summertime weight loss is the easiest, because there’s more daylight to delight our souls and summer fruits to feast on!<\/p>\n

Here, Janice Taylor<\/a>, your Life & Wellness Coach (weight loss expert) asks us to combine our bowls of berries and sunshiny days with Our Lady of Weight Loss’s<\/a> 8 tips on …<\/p>\n

… How to Manifest Your Summer Weight Loss Dreams!<\/strong><\/em><\/p>\n

1.\u00a0 Knock Fear Out of the Way.<\/strong>\u00a0 I don’t know why, but it seems that as soon as we say ‘yes’ to going after our dreams, fear rushes in.<\/p>\n

Let’s agree that when that happens, we will knock fear out of our way.<\/p>\n

Some people say, “be fearless.”\u00a0 I say (and you can quote me on this) that no one is fearless.\u00a0 Step over fear; knock fear out of the way; jump over it … just do not let it get in your way, weigh you down, or stop you!<\/p>\n

2.\u00a0 Be Brave<\/strong>.\u00a0 In our hearts, we know that stretching our thinking and way of being is a good thing to do.\u00a0 Still, we don’t necessarily enjoy being out of our comfort zone.\u00a0 Ride out the discomfort.<\/p>\n

3. Tune Into Your Dream.<\/strong>\u00a0\u00a0 If you don’t begin to tune into and listen to your heart and body, your dream cannot grow.<\/p>\n

If you would please just stop for a moment right now, close your eyes and just allow your dream to whisper to you.\u00a0 Allow your dream to begin to speak its mind.\u00a0 Breathe life into it. Allow it to take shape.<\/p>\n

Don’t squelch your dreams without even giving them a chance to blossom!<\/p>\n

4.\u00a0 Keep the End Goal in Mind.<\/strong>\u00a0 Ask yourself, what will losing weight give me that I wouldn’t otherwise have?\u00a0 Will it bring me more love, joy, harmony, peace, wisdom or prosperity? Will I feel better about myself?\u00a0 Will my self-esteem rise to meet the clouds?\u00a0 The reward needs to be bigger than the sacrifice!<\/p>\n

5.\u00a0 Send a Crystal Clear Message to the Universe.<\/strong>\u00a0 The Universe (as well as your unconscious mind) does not process negatives, only energy! An example: I want to be happy; vs. I do not want to be unhappy.\u00a0\u00a0 Be crystal clear about what you want vs. what you do not want.<\/p>\n

6. Expect Your Dreams to Manifest.\u00a0<\/strong> If you don\u2019t believe in yourself, have faith, and expect that your dreams will manifest, who will?\u00a0 Believe.<\/p>\n

7.\u00a0 Imagine It Now.<\/strong>\u00a0 Imagine how it feels to have what you want as if it has already happened. Whatever you are focusing on is what you attract into your life and what you manifest.\u00a0 You are your thoughts and words.\u00a0 Choose them wisely.<\/p>\n

8. Stay Open to Possibilities.<\/strong>\u00a0 Maintain your focus on what you want. Keep the flame of desires burning bright.<\/p>\n

At the same time, be open to what might show up.\u00a0 Stay open to all the possibilities.\u00a0 Sometimes dreams have a life and mind of their own and you are wise to follow their lead!<\/p>\n

Spread the word \u2026 NOT the icing!<\/em><\/p>\n

Janice<\/em><\/p>\n

Life & Weight Loss Success Coach
\nwise * fun * utterly useful<\/p>\n

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\nFEED YOUR SOUL: Change Your WEIGHT!!! workshop \u2013 extraordinary opportunity!
\nSeptember 16 \u2013 19, 212<\/a>
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\nFor the best life, wellness and weight loss wisdom, visit Janice:
\nOur Lady of Weight Loss<\/a>
\njoin the\u00a0Kick in the Tush Club<\/em><\/a><\/p>\n

Become a Tushkateer!
\nTushkateer*<\/a><\/em><\/strong>\u00a0 A Tushkateer is a person who receives Our Lady of Weight Loss\u2019s newsletter, called the KICK in the TUSH CLUB!!!\u00a0 Sign up and receive her weekly e-newsletter<\/a> with all the news that \u2018fit\u2019 to print, and you are automatically a Tushkateer!\u00a0 How cool is that? \":)\"<\/p>\n

Follow Janice on\u00a0Twitter @OurLady<\/a>
\nFacebook.com\/OurLadyofWeightLoss<\/a><\/p>\n

<\/div>\n

.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

They say that summertime weight loss is the easiest, because there’s more daylight to delight our souls and summer fruits to feast on! Here, Janice Taylor, your Life & Wellness Coach (weight loss expert) asks us to combine our bowls of berries and sunshiny days with Our Lady of Weight Loss’s 8 tips on ……<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1684,2794,2793,2417,2,70,82,3,60,1207,1,2100],"tags":[3863,671,3826,3827,3834,3825,2008,3837,3875,248],"class_list":["post-3697","post","type-post","status-publish","format-standard","hentry","category-balanced-life","category-feed-your-soul","category-happiness-tips-2","category-happy-living-tip","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-motivation","category-our-lady-of-weight-loss","category-spiritual-weight-loss-2","category-weight-loss","category-weight-loss-success-coach","tag-balanced-life","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-mental-health","tag-our-lady-of-weight-loss","tag-summer-weight-loss","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"\n8 Tips: How to Manifest Your Summer Weight Loss Dreams - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/05\/8-tips-how-to-manifest-your-summer-weight-loss-dreams.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Tips: How to Manifest Your Summer Weight Loss Dreams - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"They say that summertime weight loss is the easiest, because there’s more daylight to delight our souls and summer fruits to feast on! 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