{"id":365,"date":"2009-04-03T14:24:33","date_gmt":"2009-04-03T14:24:33","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/04\/the-weight-loss-haiku-challeng.html"},"modified":"2009-04-03T14:24:33","modified_gmt":"2009-04-03T14:24:33","slug":"the-weight-loss-haiku-challeng","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/04\/the-weight-loss-haiku-challeng.html","title":{"rendered":"The Weight Loss HAIKU Challenge"},"content":{"rendered":"<p>Haiku, a traditional form of Japanese poetry, is a 17-syllable verse form consisting of three metrical units of 5, 7, and 5 syllables. In Japanese, this convention is a must, but in English, which has variation in the length of syllables, this can sometimes be difficult.<br \/>\nIn other words, do your best.<br \/>\nWeight Loss Haikus help to melt away the pounds, because your mind is so occupied with the 5, 7, 5 thing, there&#8217;s absolutely no room for food to enter the picture.  And, dig it, thinking is an energy consuming activity!<br \/>\n1 hour of thinking, sitting or standing burns 110 calories!<br \/>\nHere follows one of my favorite Weight Loss Haikus (by me :).  I worked for hours and hours and melted at least 1\/4 pound of excess weight on this one!<br \/>\nCelery and dip<br \/>\nOver my lips. A clean crunch.<br \/>\nLike Eating Water<br \/>\nPlease comment and post your Weight Loss Haikus below!<br \/>\nHow many calories did you burn thinking?<br \/>\nMental Links \ud83d\ude42<br \/>\nNeed more <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/03\/swab-down-the-mental-decks-of.html\">Mental Swabbing<\/a>?<br \/>\nHow about some <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/08\/mental-fitness-a-guide-to-revi.html\">Mental Fitness<\/a>?<br \/>\n<em>Spread the POETIC word &#8230; NOT the icing,<br \/>\nJanice<\/em><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\">Janice Taylor is a Life &amp; Wellness Coach, specializing in weight loss, reinvention, transformation &amp; happiness<\/a>, author, seminar leader and 50-pound-BIG-Time-LOSER!  <a href=\"mailto:janice@ourladyofweightloss.com\">Write Janice<\/a> for an Introductory Coaching Session.<br \/>\nFor more motivation and inspiration, join the <a href=\"http:\/\/community.beliefnet.com\/kick_in_the_tush_club\">Kick in the Tush Club<\/a>: Beliefnet Chapter.<br \/>\nPick up a copy of Janice&#8217;s latest: <a href=\"http:\/\/www.amazon.com\/All-Forgiven-Move-Fat-Burning-Sveltesville\/dp\/014200524X\/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1197052667&amp;sr=1-1\">All Is Forgiven, Move ON ~ Our Lady of Weight Loss&#8217;s 101 Fat-Burning Steps on Your Journey to Sveltesville<\/a>!<br \/>\n<em>&#8220;Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.&#8221; ~ O, The Oprah Magazine<\/em><br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"ART heart.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/ART%20heart.jpg\" width=\"34\" height=\"34\" class=\"mt-image-left\" \/><\/span> <\/a><a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"> about Janice<\/a><br \/>\nFollow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a>:<br \/>\n<a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haiku, a traditional form of Japanese poetry, is a 17-syllable verse form consisting of three metrical units of 5, 7, and 5 syllables. In Japanese, this convention is a must, but in English, which has variation in the length of syllables, this can sometimes be difficult. In other words, do your best. Weight Loss Haikus&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[927,177,2,70,1],"tags":[946,944,3820,943,3826,942,3825,945,3837],"class_list":["post-365","post","type-post","status-publish","format-standard","hentry","category-fun-2","category-healthy-living","category-inspiration","category-janice-taylor","category-weight-loss","tag-dieting-tips","tag-haikus","tag-happiness","tag-health-living","tag-janice-taylor","tag-my-favorite-poem","tag-our-lady-of-weight-loss","tag-weight-loss-challenge","tag-weight-loss-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Weight Loss HAIKU Challenge - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/04\/the-weight-loss-haiku-challeng.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Weight Loss HAIKU Challenge - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Haiku, a traditional form of Japanese poetry, is a 17-syllable verse form consisting of three metrical units of 5, 7, and 5 syllables. In Japanese, this convention is a must, but in English, which has variation in the length of syllables, this can sometimes be difficult. In other words, do your best. Weight Loss Haikus&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/04\/the-weight-loss-haiku-challeng.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2009-04-03T14:24:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Weight Loss HAIKU Challenge - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/04\/the-weight-loss-haiku-challeng.html","og_locale":"en_US","og_type":"article","og_title":"The Weight Loss HAIKU Challenge - Our Lady of Weight Loss","og_description":"Haiku, a traditional form of Japanese poetry, is a 17-syllable verse form consisting of three metrical units of 5, 7, and 5 syllables. 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