{"id":3611,"date":"2012-04-30T06:42:12","date_gmt":"2012-04-30T10:42:12","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=3611"},"modified":"2012-04-30T07:00:20","modified_gmt":"2012-04-30T11:00:20","slug":"play-weight-loss-jigsaw-puzzle-and-lose-jon-hamm-mad-men-and-our-lady-go-bowling","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/04\/play-weight-loss-jigsaw-puzzle-and-lose-jon-hamm-mad-men-and-our-lady-go-bowling.html","title":{"rendered":"PLAY: Weight Loss JigSaw Puzzle and Lose &#8211; Jon Hamm, Mad Men Go Bowling"},"content":{"rendered":"<figure id=\"attachment_3613\" aria-describedby=\"caption-attachment-3613\" style=\"width: 245px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.jigzone.com\/puzzles\/B415A704268?m=A42507787B.5B8E979&amp;z=6\"><img decoding=\"async\" class=\" wp-image-3613\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2012\/04\/patron-saint-of-bowling-200x300.jpg\" alt=\"\" width=\"245\" height=\"367\" \/><\/a><figcaption id=\"caption-attachment-3613\" class=\"wp-caption-text\">bowling burns (from The Exercise Series) by Janice Taylor, Weight Loss \/ Self-Help Artist<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><em><strong><a href=\"http:\/\/www.ourladyofweightloss.com\">Our Lady of Weight Loss<\/a><\/strong><\/em>&#8216;s cousin, <em>the patron saint of strikes and spares<\/em>, wants you to know that <em><strong>BOWLING BURNS<\/strong><\/em> calories and it is big fun.\u00a0 In fact, so much fun and fabulous, <strong><a href=\"http:\/\/www.youtube.com\/watch?v=5M-iiIpzEfU&amp;feature=fvwbrel\">Jon Hamm and his Mad Men team<\/a><\/strong> bowl it up!!!<\/p>\n<p>Bowl that ball.\u00a0 Knock down those pins.\u00a0 Rack up some points as you burn the fat away!<\/p>\n<p>As you <a href=\"http:\/\/www.jigzone.com\/puzzles\/B415A704268?m=A42507787B.5B8E979&amp;z=6\">click through<\/a> this week&#8217;s Get Jiggy WEIGHT LOSS<em><strong> <a href=\"http:\/\/www.jigzone.com\/puzzles\/B415A704268?m=A42507787B.5B8E979&amp;z=6\">JigSAW PUzzlE<\/a><\/strong><\/em>, remember &#8211; any time you are moving your body, shaking your booty, burning those calories is &#8230; a GOOD TIME!!!<\/p>\n<p>So, let the good times roll.\u00a0 Or in this case &#8230; <em><strong><a href=\"http:\/\/www.jigzone.com\/puzzles\/B415A704268?m=A42507787B.5B8E979&amp;z=6\">LET the GOOD TIMES BOWL<\/a>!<\/strong><\/em><\/p>\n<p style=\"text-align: center\">***<br \/>\n<strong>NUMBERS BURNED!!!<\/strong><\/p>\n<p>The number of calories you burn while BOWLING is dependent on your WEIGHT and the TIME spent bowling.<\/p>\n<p>The more you weigh, the more calories burned!!!\u0003<\/p>\n<p style=\"text-align: center\"><strong>If you weigh ____, and you bowl for 30 minutes, you will have burned ____ calories!<\/strong><\/p>\n<p style=\"text-align: center\">180 pounds<br \/>\n30 minutes of bowling<br \/>\n126 calories burned !!!<\/p>\n<p style=\"text-align: center\">140 pounds\u000330 minutes of bowling<br \/>\n90 calories burned !!!<\/p>\n<p style=\"text-align: center\">100 pounds<br \/>\n30 minutes of bowling<br \/>\n54 calories burned !!!<\/p>\n<p style=\"text-align: center\"><em><br \/>\nSpread the word \u2026 NOT the icing!<\/em><\/p>\n<p style=\"text-align: center\" align=\"left\"><em>Janice<\/em><\/p>\n<p style=\"text-align: center\">Life &amp; Weight Loss Success Coach<br \/>\nwise * fun * utterly useful<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<a href=\"http:\/\/www.hollyhock.ca\/CMS\/feed-your-soul.html\"><br \/>\nFEED YOUR SOUL: Change Your WEIGHT!!! WORKSHOP<br \/>\nSeptember 16 \u2013 19, 212<\/a><br \/>\n<strong>ONCE IN A LIFETIME OPPORTUNITY at HOLLYHOCK<\/strong>&#8211;<a href=\"http:\/\/www.hollyhock.ca\/CMS\/feed-your-soul.html\" target=\"_blank\"> SIGN UP NOW!!!!<\/a><br \/>\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<br \/>\nFor the best life, wellness and weight loss wisdom, visit Janice:<a href=\"http:\/\/www.ourladyofweightloss.com\/\"><br \/>\nOur Lady of Weight Loss<\/a><br \/>\njoin the\u00a0<a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\"><em>Kick in the Tush Club<\/em><\/a><\/p>\n<p>Become a Tushkateer!<br \/>\n<strong><em><a href=\"http:\/\/www.kickinthetushclub.com\/\" target=\"_blank\">Tushkateer*<\/a><\/em><\/strong>\u00a0 A Tushkateer is a person who receives Our Lady of Weight Loss\u2019s newsletter, called the KICK in the TUSH CLUB!!!\u00a0 <a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\">Sign up and receive her weekly e-newsletter<\/a> with all the news that \u2018fit\u2019 to print, and you are automatically a Tushkateer!\u00a0 How cool is that? <img decoding=\"async\" src=\"https:\/\/wp-media.beliefnet.com\/wp-includes\/images\/smilies\/icon_smile.gif\" alt=\":)\" \/><\/p>\n<p>Follow Janice on\u00a0<a href=\"http:\/\/twitter.com\/#%21\/ourlady\" target=\"_blank\">Twitter @OurLady<\/a><br \/>\n<a href=\"http:\/\/www.facebook.com\/ourladyofweightloss\" target=\"_blank\">Facebook.com\/OurLadyofWeightLoss<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Our Lady of Weight Loss&#8216;s cousin, the patron saint of strikes and spares, wants you to know that BOWLING BURNS calories and it is big fun.\u00a0 In fact, so much fun and fabulous, Jon Hamm and his Mad Men team bowl it up!!! Bowl that ball.\u00a0 Knock down those pins.\u00a0 Rack up some points&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103,927,2417,70,2101,82,3,60,39,1207,1,19,176,349,2100],"tags":[337,2788,671,3826,3827,3825,2787,2789,2786,3837,3875,248],"class_list":["post-3611","post","type-post","status-publish","format-standard","hentry","category-exercise","category-fun-2","category-happy-living-tip","category-janice-taylor","category-jigsaw-puzzle-2","category-kick-in-the-tush-club","category-motivation","category-our-lady-of-weight-loss","category-puzzles-2","category-spiritual-weight-loss-2","category-weight-loss","category-weight-loss-art","category-weight-loss-coach-2","category-weight-loss-motivation","category-weight-loss-success-coach","tag-bowling","tag-easy-exercise","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-spares-and-strikes","tag-stay-out-of-the-kitchen-lose-weight-tip","tag-the-patron-saint-of-bowling","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PLAY: Weight Loss JigSaw Puzzle and Lose - Jon Hamm, Mad Men Go Bowling - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/04\/play-weight-loss-jigsaw-puzzle-and-lose-jon-hamm-mad-men-and-our-lady-go-bowling.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PLAY: Weight Loss JigSaw Puzzle and Lose - Jon Hamm, Mad Men Go Bowling - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Our Lady of Weight Loss&#8216;s cousin, the patron saint of strikes and spares, wants you to know that BOWLING BURNS calories and it is big fun.\u00a0 In fact, so much fun and fabulous, Jon Hamm and his Mad Men team bowl it up!!! Bowl that ball.\u00a0 Knock down those pins.\u00a0 Rack up some points&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/04\/play-weight-loss-jigsaw-puzzle-and-lose-jon-hamm-mad-men-and-our-lady-go-bowling.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2012-04-30T10:42:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-04-30T11:00:20+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/04\/patron-saint-of-bowling-200x300.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PLAY: Weight Loss JigSaw Puzzle and Lose - Jon Hamm, Mad Men Go Bowling - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2012\/04\/play-weight-loss-jigsaw-puzzle-and-lose-jon-hamm-mad-men-and-our-lady-go-bowling.html","og_locale":"en_US","og_type":"article","og_title":"PLAY: Weight Loss JigSaw Puzzle and Lose - Jon Hamm, Mad Men Go Bowling - Our Lady of Weight Loss","og_description":"&nbsp; Our Lady of Weight Loss&#8216;s cousin, the patron saint of strikes and spares, wants you to know that BOWLING BURNS calories and it is big fun.\u00a0 In fact, so much fun and fabulous, Jon Hamm and his Mad Men team bowl it up!!! 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