{"id":350,"date":"2009-03-21T09:16:26","date_gmt":"2009-03-21T09:16:26","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/03\/water-day-drink-enough-holy-wa.html"},"modified":"2009-03-21T09:16:26","modified_gmt":"2009-03-21T09:16:26","slug":"water-day-drink-enough-holy-wa","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/03\/water-day-drink-enough-holy-wa.html","title":{"rendered":"Water Day: Drink Enough Holy Water to Frighten Noah …"},"content":{"rendered":"

The Ten Commandments of Permanent Fat Removal<\/strong><\/big>: Commandment #7: “Thou shalt drink enough Holy Water to frighten Noah and map out all the restrooms in thy village.”\"10CommandFRON.jpg\"<\/span>
\nToday is National Water Day! <\/strong>
\nA good time to remember that drinking water is IMPORTANT!!!!
\nBecause …
\nWe are mostly water.<\/strong> Between 60% and 70% of our body weight is water; our brains are 75% water. Imagine how dried up your thinking is without water? Your skin? Wrinkle city!!! Your intestinal track? Can anything glide through it??? A deficiency of water can alter the concentration of electrolytes such as sodium, potassium, and chloride. Water has a profound effect on brain function and energy levels!
\nDrink at least half your body weight in ounces of fresh water daily! I know that you think you’ll have to stop at every bathroom from here to Timbuktu, but not true. Your body will adjust rather quickly and happily!
\nFor those of you who are just not into water, try fruit flavored water.
\nFruit2O<\/a> has just come out with a new line of flavored waters that are drenched in vitamins and minerals!
\nBottoms Up!
\nAnd for those who would like the full 10 Commandments: click here<\/a>!
\nSpread the Word … NOT the icing,
\nJanice<\/em>
\nFat-Blowing Links:
\nThe Evils of Sugar & HFCS (NY Times article<\/a>)
\nJust Listen<\/a>!
\nStew, Better than Vegetable Soup<\/a>
\n13 Ways to Improve Your Luck<\/a>
\n———————————————————————————–
\nJanice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness<\/a>, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice<\/a> for an Introductory Coaching Session.
\nFor more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter. <\/a>
\nPick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville<\/a>!
\n“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine<\/em>
\n\"ART<\/span> <\/a> about Janice<\/a>
\nFollow Janice on Twitter<\/a>:
\nFacebook<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

The Ten Commandments of Permanent Fat Removal: Commandment #7: “Thou shalt drink enough Holy Water to frighten Noah and map out all the restrooms in thy village.” Today is National Water Day! A good time to remember that drinking water is IMPORTANT!!!! Because … We are mostly water. Between 60% and 70% of our body…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[902,3838,3820,671,3818,3834,903,54,8,3837],"class_list":["post-350","post","type-post","status-publish","format-standard","hentry","category-weight-loss","tag-10-commandments-of-permanent-fat-removal","tag-depression","tag-happiness","tag-how-to-lose-weight","tag-inspiration","tag-mental-health","tag-noah","tag-water","tag-weight-loss-coach","tag-weight-loss-motivation"],"yoast_head":"\nWater Day: Drink Enough Holy Water to Frighten Noah ... - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/03\/water-day-drink-enough-holy-wa.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Water Day: Drink Enough Holy Water to Frighten Noah ... - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"The Ten Commandments of Permanent Fat Removal: Commandment #7: “Thou shalt drink enough Holy Water to frighten Noah and map out all the restrooms in thy village.” Today is National Water Day! 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