{"id":346,"date":"2009-03-16T11:20:04","date_gmt":"2009-03-16T11:20:04","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/03\/irish-stew-better-than-vegetab.html"},"modified":"2009-03-16T11:20:04","modified_gmt":"2009-03-16T11:20:04","slug":"irish-stew-better-than-vegetab","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/03\/irish-stew-better-than-vegetab.html","title":{"rendered":"Irish Stew: Better than Vegetable Soup"},"content":{"rendered":"

The Slow-Cooker Lamb Stew Cure<\/strong> from the Our Lady of Weight Loss’s<\/a> Kitchen.
\nMove over Alice Waters<\/a> … Our Lady of Weight Loss<\/a> is cookin’ it up right!
\nAs promised in Sunday’s blog post: Go Green: St. Patrick’s Day Diet<\/a>, here follows another GREAT St. Patrick’s Day<\/a> recipe!
\nIrish Stew a.k.a. The Lamb Stew Cure<\/strong>
\nI hear-tell from the Irish side of my family (the Hickeys from West Cork) that Lamb Stew is Irish penicillin (better than Vegetable Soup<\/a>!). Apparently, the combination of lamb, potatoes, leeks and carrots will cure whatever ails you! This recipe serves approximately 8 people at 1 cup per person and is under 300 calories per serving.
\nIngredients: <\/strong>2 pounds boneless leg of lamb, trimmed and cut into 1-inch pieces (be sure to trim fat away to keep it healthy) *2 pounds white potatoes, peeled and cut into 1-inch pieces * 3 large leeks, white part only, halved, washed and thinly sliced * 4 large carrots, peeled and cut into 1-inch pieces * 3 stalks celery, thinly sliced * 1 15.5-ounce can (approx) of low-fat chicken broth * 2 teaspoons chopped fresh thyme * salt n’ pepper to taste * 1\/4 cup fresh parsley leaves, chopped * a sprinkle of fresh chopped chives (optional)
\nInstructions:<\/strong> Combine lamb, potatoes, leeks, carrots, celery, broth, thyme, salt and pepper in a 6-quart slow cooker; stir to combine. Put the lid on and cook on low until the lamb is fork-tender, about 8 hours. Stir in parsley and chives before serving.
\nSpread the word … NOT the icing!
\nJanice<\/em>
\n———————————————————————————–
\nJanice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness<\/a>, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice<\/a> for an Introductory Coaching Session.
\nFor more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter. <\/a>
\nPick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville<\/a>!
\n“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine<\/em>
\n\"ART<\/span> <\/a> about Janice<\/a>
\nFollow Janice on Twitter<\/a>:
\nFacebook<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

The Slow-Cooker Lamb Stew Cure from the Our Lady of Weight Loss’s Kitchen. Move over Alice Waters … Our Lady of Weight Loss is cookin’ it up right! As promised in Sunday’s blog post: Go Green: St. Patrick’s Day Diet, here follows another GREAT St. Patrick’s Day recipe! Irish Stew a.k.a. The Lamb Stew Cure…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[890,3833,871,893,888,76,3828,891,892,889,8,248],"class_list":["post-346","post","type-post","status-publish","format-standard","hentry","category-weight-loss","tag-alice-waters","tag-healthy-living","tag-improve-your-luck","tag-irish-penicillin","tag-irish-stew","tag-lose-weight","tag-recipes","tag-st-patrick","tag-st-patricks-day-recipe","tag-vegetable-soup","tag-weight-loss-coach","tag-weight-loss-tips"],"yoast_head":"\nIrish Stew: Better than Vegetable Soup - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/03\/irish-stew-better-than-vegetab.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Irish Stew: Better than Vegetable Soup - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"The Slow-Cooker Lamb Stew Cure from the Our Lady of Weight Loss’s Kitchen. Move over Alice Waters … Our Lady of Weight Loss is cookin’ it up right! As promised in Sunday’s blog post: Go Green: St. Patrick’s Day Diet, here follows another GREAT St. Patrick’s Day recipe! Irish Stew a.k.a. 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