{"id":303,"date":"2009-02-02T19:15:47","date_gmt":"2009-02-02T19:15:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/02\/janice-dr-norris-weigh-in-what.html"},"modified":"2009-02-02T19:15:47","modified_gmt":"2009-02-02T19:15:47","slug":"janice-dr-norris-weigh-in-what","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/02\/janice-dr-norris-weigh-in-what.html","title":{"rendered":"Janice &amp; Dr. Norris Weigh-In: What are YOU hungry for?"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"janice before-after postcard copy.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/janice%20before-after%20postcard%20copy.jpg\" width=\"144\" height=\"146\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span>Hey Y&#8217;all &#8230;. <a href=\"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2009\/02\/janice-dr-norris-weigh-in-what.html\">Dr. Norris Chumley<\/a> and <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\">this blogger<\/a> were chatting last week on the phone <em>(yup, on the phone &#8211; tre retro!)<\/em>, and we thought it would be fun to dish the dirt, chew the fat, blog-to-blog from time-to-time.  You know, toss a topic back n&#8217; forth.<br \/>\nDr. Norris kicked off our first &#8220;blog-O-sation&#8221; with <a href=\"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2009\/02\/janice-dr-norris-weigh-in-what.html\">What are YOU hungry for? <\/a><br \/>\nAnd now &#8230; drum roll please &#8230; my response!<br \/>\n__________________<br \/>\nWhen I was a kid, my grandmother lived with us.   She was a very large woman &#8211;  300 pounds, at least &#8211; and she was very hungry, all the time!!   She visited the refrigerator early and often <em>(it was her primary form of exercise &#8211; actually, it was her only form of exercise).<\/em><br \/>\nAnd to be perfectly honest, it was a bone of contention between my mother and grandmother.  With each and every visit to the fridge, my mother asked in an exasperated fashion, &#8220;What are you looking for?&#8221;<br \/>\nMy grandmother snapped back, &#8220;I&#8217;m hungry.&#8221;<br \/>\n&#8220;Hungry for what?&#8221; my mother continued. &#8220;You couldn&#8217;t possibly be hungry.  You had a steak sandwich 1\/2 an hour ago.&#8221;  And so it went &#8230;<br \/>\nIt was pretty clear that my grandmother wasn&#8217;t hungry for food.   Needless to say, the question never got answered, but it was something that stayed with me and proved useful in my weight loss journey.  <em>(I am a master of <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/01\/lemon-antidote-to-what-ails-yo.html\">making lemonade out of lemons<\/a>!)<\/em><br \/>\nI even made a card and put it on my fridge (you can download here, if you like, for your fridge).  &#8220;<span class=\"mt-enclosure mt-enclosure-file\"><a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/hungry%20for%3F.pdf\">hungry for?.pdf<\/a><\/span>?&#8221;<br \/>\nNow, when I ask myself <em>&#8220;What are YOU hungry for?&#8221;<\/em> I can answer without reaching for food. That&#8217;s progress!<br \/>\nAnd right now, in this very moment &#8211; what am I hungry for? Actually, starving for???<\/p>\n<ul>\n<li>Warm weather (if spring doesn&#8217;t come soon, I&#8217;m going to screammmmm)<\/li>\n<li>Sunlight (I&#8217;m low on Vitamin D.  I&#8217;m sure of it!!!)<\/li>\n<li>Laughter that brings tears (oh, I could so use a belly laugh!!!)<\/li>\n<li>A visit from my brother (he lives in Ireland and I&#8217;m missing him)<\/li>\n<\/ul>\n<p>And you??? <strong>What are you HUNGRY for?<\/strong>  Both Dr. Norris and I really want to know.   Actually, <strong>I AM hungry to know what YOU ARE hungry for!<\/strong>  Truly!!<br \/>\nThanks for asking, Dr. Norris!<br \/>\n<em>Spread the word &#8230; NOT the icing!<br \/>\nJanice<\/em><br \/>\nPost #1 from Dr. Norris: <a href=\"http:\/\/http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2009\/02\/janice-dr-norris-weigh-in-what.html\">What are YOU hungry for?<\/a><br \/>\nJanice&#8217;s reply: <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/02\/janice-dr-norris-weigh-in-what.html\">I&#8217;m hungry for &#8230;<\/a><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\">Janice Taylor is a Life &amp; Happiness Coach<\/a>, author, seminar leader and 50-pound-BIG-Time-LOSER!  <a href=\"mailto:janice@ourladyofweightloss.com\">Write Janice<\/a> for an Introductory Coaching Session.<br \/>\nFor more motivation and inspiration, join the <a href=\"http:\/\/community.beliefnet.com\/kickinthetushclub\">Kick in the Tush Club: Beliefnet Chapter.  <\/a><br \/>\nPick up a copy of Janice&#8217;s latest: <a href=\"http:\/\/www.amazon.com\/All-Forgiven-Move-Fat-Burning-Sveltesville\/dp\/014200524X\/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1197052667&amp;sr=1-1\">All Is Forgiven, Move ON ~ Our Lady of Weight Loss&#8217;s 101 Fat-Burning Steps on Your Journey to Sveltesville<\/a>!<br \/>\n<em>&#8221; . . . . kooky genius ~ see if her idiosyncratic diet plan will work for you.&#8221; ~ O, The Oprah Magazine<\/em><br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"ART heart.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/ART%20heart.jpg\" width=\"34\" height=\"34\" class=\"mt-image-left\" \/><\/span> <\/a><a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"> about Janice<\/a><br \/>\nFollow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a>:<br \/>\n<a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Y&#8217;all &#8230;. Dr. Norris Chumley and this blogger were chatting last week on the phone (yup, on the phone &#8211; tre retro!), and we thought it would be fun to dish the dirt, chew the fat, blog-to-blog from time-to-time. You know, toss a topic back n&#8217; forth. Dr. Norris kicked off our first &#8220;blog-O-sation&#8221;&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[363,457,753,156,4,12,177,3,369],"tags":[3838,755,3831,671,3849,3826,3827,709,3834,3825,8,248,756],"class_list":["post-303","post","type-post","status-publish","format-standard","hentry","category-comfort-food","category-depression","category-dr-norris","category-emotional-eating","category-happiness","category-health","category-healthy-living","category-motivation","category-weight-loss-tips-2","tag-depression","tag-dr-norris-chumley","tag-emotional-eating","tag-how-to-lose-weight","tag-janice-dr-norris-weigh-in","tag-janice-taylor","tag-kick-in-the-tush-club","tag-life-happiness-coach","tag-mental-health","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-tips","tag-what-are-you-hungry-for"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Janice &amp; Dr. Norris Weigh-In: What are YOU hungry for? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/02\/janice-dr-norris-weigh-in-what.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Janice &amp; Dr. Norris Weigh-In: What are YOU hungry for? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Hey Y&#8217;all &#8230;. Dr. Norris Chumley and this blogger were chatting last week on the phone (yup, on the phone &#8211; tre retro!), and we thought it would be fun to dish the dirt, chew the fat, blog-to-blog from time-to-time. You know, toss a topic back n&#8217; forth. 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Dr. Norris Chumley and this blogger were chatting last week on the phone (yup, on the phone &#8211; tre retro!), and we thought it would be fun to dish the dirt, chew the fat, blog-to-blog from time-to-time. You know, toss a topic back n&#8217; forth. 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