{"id":302,"date":"2009-02-02T09:42:31","date_gmt":"2009-02-02T09:42:31","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/02\/diet-re-defined-from-the-our-l.html"},"modified":"2009-02-02T09:42:31","modified_gmt":"2009-02-02T09:42:31","slug":"diet-re-defined-from-the-our-l","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/02\/diet-re-defined-from-the-our-l.html","title":{"rendered":"DIET Re-defined! from the Our Lady of Weight Loss Dictionary"},"content":{"rendered":"<p><a href=\"http:\/\/www.ourladyofweightloss.com\">Our Lady of Weight Loss<\/a> spoke to me in my sleep last night.  Actually, I wasn&#8217;t quite asleep.   I was dozing &#8230; in the delicious half wake\/half sleep state.  Yum!<br \/>\nSHE has been communicating with me in this fashion for close to a decade now <em>(Whoa! Time flies!)<\/em>.  When she has something important to say, something she wants me to pass along to you, she nudges me just as I am drifting off.  I keep a notebook and pen next to my bed, for such occasions.  I jot down the message and then continue to drift, drift, drift &#8230; ahhhhhh.<br \/>\nAnyway, before I get so comfortable and drift off again &#8230; this time SHE specifically asked &#8211; more like instructed &#8211; that I reach out to YOU<em> (yes, YOU!!)<\/em>, and see if you might be interested in joining us (OLofWL and me) in changing the agreed upon <strong>meaning of the word &#8220;DIET.&#8221;<\/strong><br \/>\n<strong>The WORD: DIET<\/strong><br \/>\nAccording to Webster&#8217;s dictionary the word &#8216;diet&#8217; is not limited to what we eat or drink.  Its number 2 meaning is:  <em>&#8220;something provided or experienced repeatedly, i.e. &#8216;a diet of Broadway shows and nightclubs&#8217; ~ Frederick Wyatt.&#8221;<\/em><br \/>\nA diet of Broadway shows and nightclubs appealed to Our Lady.  It seems like a diet she could live with.  She also expressed interested in a &#8216;diet&#8217; of happiness, love and gratitude.  Yes, imagine ingesting daily platters of happiness, filling up on love! Wow!<br \/>\nOLofWL is very interested in re-defining &#8216;diet&#8217; as a regime that moves us away from feelings of deprivation, defeat and depression (our past association to the word diet); and rather a regime that moves us toward happiness!<br \/>\nShe is therefore suggesting a daily diet consisting of:  happiness, creativity, self-love, and positive energy and that we feed our minds, spirit, and sense of play.  That&#8217;s right!<br \/>\nWe can follow The Happiness Diet and have our daily intake of happiness.  Happiness includes <em>(but is not limited to) <\/em>talking to friends, enjoying a walk around the park, deep breaths of fresh air, buying flowers and arranging them in five vases around the living room!<br \/>\n<strong>Our Lady of Weight Loss wants to know &#8230; <\/strong><br \/>\nWhat would you like to fill up on?  What would you like to experience repeatedly? What new definition would you to give the word &#8220;diet?&#8221;<br \/>\n<strong>DIET:  from the Our Lady of Weight Loss Dictionary<\/strong><br \/>\n&#8220;Something that you experiences repeatedly that fills you up in the best sense &#8230; with non-food related items!  For example:  The Happiness Diet consists of daily platterfuls of beautiful morning skies, Mozart and\/or John Lennon, dishy conversations with good friends, hugs, kisses, and cozy slippers.<br \/>\nSpread the word &#8230; NOT the icing!<br \/>\nJanice<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\">Janice Taylor is a Life &amp; Happiness Coach<\/a>, author, seminar leader and 50-pound-BIG-Time-LOSER!  <a href=\"mailto:janice@ourladyofweightloss.com\">Write Janice<\/a> for an Introductory Coaching Session.<br \/>\nFor more motivation and inspiration, join the <a href=\"http:\/\/community.beliefnet.com\/kickinthetushclub\">Kick in the Tush Club: Beliefnet Chapter.  <\/a><br \/>\nPick up a copy of Janice&#8217;s latest: <a href=\"http:\/\/www.amazon.com\/All-Forgiven-Move-Fat-Burning-Sveltesville\/dp\/014200524X\/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1197052667&amp;sr=1-1\">All Is Forgiven, Move ON ~ Our Lady of Weight Loss&#8217;s 101 Fat-Burning Steps on Your Journey to Sveltesville<\/a>!<br \/>\n<em>&#8221; . . . . kooky genius ~ see if her idiosyncratic diet plan will work for you.&#8221; ~ O, The Oprah Magazine<\/em><br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"ART heart.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/ART%20heart.jpg\" width=\"34\" height=\"34\" class=\"mt-image-left\" \/><\/span> <\/a><a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"> about Janice<\/a><br \/>\nFollow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a>:<br \/>\n<a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our Lady of Weight Loss spoke to me in my sleep last night. Actually, I wasn&#8217;t quite asleep. I was dozing &#8230; in the delicious half wake\/half sleep state. Yum! SHE has been communicating with me in this fashion for close to a decade now (Whoa! Time flies!). When she has something important to say,&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,156,4,2,3,369],"tags":[3838,3821,3831,3847,3833,671,3818,3827,709,3834,752,3825,8,248],"class_list":["post-302","post","type-post","status-publish","format-standard","hentry","category-diet","category-emotional-eating","category-happiness","category-inspiration","category-motivation","category-weight-loss-tips-2","tag-depression","tag-diet","tag-emotional-eating","tag-encouragement","tag-healthy-living","tag-how-to-lose-weight","tag-inspiration","tag-kick-in-the-tush-club","tag-life-happiness-coach","tag-mental-health","tag-motivational-tips","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DIET Re-defined! from the Our Lady of Weight Loss Dictionary - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/02\/diet-re-defined-from-the-our-l.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DIET Re-defined! from the Our Lady of Weight Loss Dictionary - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Our Lady of Weight Loss spoke to me in my sleep last night. Actually, I wasn&#8217;t quite asleep. I was dozing &#8230; in the delicious half wake\/half sleep state. Yum! SHE has been communicating with me in this fashion for close to a decade now (Whoa! Time flies!). 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