{"id":3001,"date":"2011-11-21T07:51:41","date_gmt":"2011-11-21T12:51:41","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=3001"},"modified":"2011-11-21T07:57:04","modified_gmt":"2011-11-21T12:57:04","slug":"jigsaw-monday-thanksgiving-calorie-guide-surprisingly-sinful-apple-pumpkin-or-pecan","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/11\/jigsaw-monday-thanksgiving-calorie-guide-surprisingly-sinful-apple-pumpkin-or-pecan.html","title":{"rendered":"JigSaw Monday – Best Thanksgiving Calorie Guide: Surprisingly Sinful – Apple, Pumpkin or Pecan?"},"content":{"rendered":"
\"\"<\/a>
The Official Thanksgiving Calorie Guide<\/figcaption><\/figure>\n

 <\/p>\n

WARNING:\u00a0 <\/strong>Here follows – Thanksgiving Calories: A comprehensive, truthful, mind-spinning guide that you just might not like!!!<\/strong><\/p>\n

This week’s GET JIGGY WEIGHT LOSS JIG SAW PUZZLE<\/a>, The Best Ever Calorie Guide to the Holidays, is inspired – of course – by the calories that we are about to ingest.<\/em><\/p>\n

Holy Cranberry Sauce, Tushkateers*<\/a>,<\/em><\/strong> It’s no wonder people gain, gain, gain one pound or more on Thanksgiving day alone.<\/p>\n

Check out Our Lady of Weight Loss’s Calorie Guide to the Holidays<\/a>.\u00a0 While contemplating the amount of calories that you may ingest or NOT (always an option), click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, The Best Ever Calorie Guide to the Holidays<\/a>.<\/p>\n

Eggnog, 1 cup \/ 343 calories
\nCandied Sweet Potatoes, 1\/3 cup \/ 150 calories
\nTurkey, 6 ozs. (dark & white meat) \/ 340 calories
\nStuffing, 1\/3 cup \/ 180 calories
\nCranberry Sauce, 1\/2 cup \/ 190 calories
\nGravy, 1\/2 cup \/ 150 calories
\nGreen Bean Casserole, 1\/2 cup \/ 250 calories
\nDinner Roll, one \/ 110 calories
\nPecan Pie, 1 slice (1\/8 of 9-in pie) \/ 480 calories
\nApple Pie, 1 slice (1\/8 of 9-in pie) \/ 410 calories
\nPumpkin Pie, 1 slice (1\/8 of 9-in pie) \/ 340 calories<\/p>\n

REMEMBER:\u00a0<\/strong> Both CLICKING and THINKING burn calories<\/strong>!\u00a0 Something to counteract the eggnog, perhaps?\u00a0 CLICK ON!!!<\/a><\/p>\n

<\/em><\/strong>Tushkateer*<\/a><\/em><\/strong>\u00a0 A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!!\u00a0 Sign up and receive her weekly e-newsletter<\/a> with all the news that ‘fit’ to print! \ud83d\ude42<\/p>\n

Spread the word \u2026 NOT the icing!
\nJanice<\/p>\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n

For the best in wellness and weight loss wisdom, visit Janice:
\nOur Lady of Weight Loss<\/a>
\njoin the\u00a0Kick in the Tush Club<\/em><\/a><\/p>\n

Follow Janice on\u00a0Twitter @OurLady<\/a>
\nFacebook.com\/OurLadyofWeightLoss<\/a><\/p>\n

Need a Weight Loss Success Coach<\/a>?<\/p>\n","protected":false},"excerpt":{"rendered":"

  WARNING:\u00a0 Here follows – Thanksgiving Calories: A comprehensive, truthful, mind-spinning guide that you just might not like!!! This week’s GET JIGGY WEIGHT LOSS JIG SAW PUZZLE, The Best Ever Calorie Guide to the Holidays, is inspired – of course – by the calories that we are about to ingest. Holy Cranberry Sauce, Tushkateers*, It’s…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,249,2,70,2101,82,3,60,39,1207,1488,1,19,349,2100],"tags":[671,3826,3827,3819,660,3837,3875],"class_list":["post-3001","post","type-post","status-publish","format-standard","hentry","category-diet","category-diet-tips","category-inspiration","category-janice-taylor","category-jigsaw-puzzle-2","category-kick-in-the-tush-club","category-motivation","category-our-lady-of-weight-loss","category-puzzles-2","category-spiritual-weight-loss-2","category-the-holiday-diet","category-weight-loss","category-weight-loss-art","category-weight-loss-motivation","category-weight-loss-success-coach","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-motivation","tag-thanksgiving-calorie-guide","tag-weight-loss-motivation","tag-weight-loss-success-coach"],"yoast_head":"\nJigSaw Monday - Best Thanksgiving Calorie Guide: Surprisingly Sinful - Apple, Pumpkin or Pecan? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/11\/jigsaw-monday-thanksgiving-calorie-guide-surprisingly-sinful-apple-pumpkin-or-pecan.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JigSaw Monday - Best Thanksgiving Calorie Guide: Surprisingly Sinful - Apple, Pumpkin or Pecan? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"  WARNING:\u00a0 Here follows – Thanksgiving Calories: A comprehensive, truthful, mind-spinning guide that you just might not like!!! This week’s GET JIGGY WEIGHT LOSS JIG SAW PUZZLE, The Best Ever Calorie Guide to the Holidays, is inspired – of course – by the calories that we are about to ingest. 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