{"id":2824,"date":"2011-09-29T15:48:47","date_gmt":"2011-09-29T19:48:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=2824"},"modified":"2011-09-29T15:48:47","modified_gmt":"2011-09-29T19:48:47","slug":"no-1-best-weight-loss-tip","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/09\/no-1-best-weight-loss-tip.html","title":{"rendered":"No. 1 Best Weight Loss Tip"},"content":{"rendered":"

\"Dump<\/a>You CAN\u2019T LOSE IT \u2026
\nTILL YOU\u2019VE LOST IT! <\/strong> \u2026 <\/em>
\nStraight from the Desk of
\nOur Lady of Weight Loss<\/a> –<\/p>\n

a public service announcement!
\n<\/strong><\/p>\n

If you really want to lose weight NOW<\/strong>,
\nthen you need to LOSE THE CHIPS,<\/strong>
\nthe ice cream, the full-sugared soda,
\nthe deep fried Twinkies, the Cheese doodles,
\nthe 32 oz. porterhouse steak NOW!\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

 <\/p>\n

You Must <\/strong>– conduct a clean sweep of your cabinets, your fridge, your ‘hiding’ places.
\nAnd Dump the Junk<\/strong>!<\/p>\n

So NOT<\/strong> even TRY <\/strong>to tell me that you HAVE TO<\/strong> keep chips in the house for
\nyour husband, your kids, whomever.\u00a0 Please! Just … Dump the Junk!<\/strong><\/p>\n

There’s no way that you’re going to say ‘no, thank you’ when the food calls your name.
\nSeriously, no one can.<\/p>\n

What to do?\u00a0 Take Control of Your FRIDGE!!!
\nCreate a home that supports your goals!\u00a0 <\/strong><\/p>\n

Dump the Junk [food] today!<\/strong><\/p>\n

Spread the word \u2026 NOT the icing!<\/p>\n

Janice
\nwise * fun * utterly useful<\/em><\/p>\n

____________________________________________
\nFor the best in wellness and weight loss wisdom, visit Janice:
\nOur Lady of Weight Loss<\/a>
\njoin the\u00a0Kick in the Tush Club<\/em>
\nFollow Janice on\u00a0Twitter @OurLady<\/a>
\nFacebook.com\/OurLadyofWeightLoss<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

You CAN\u2019T LOSE IT \u2026 TILL YOU\u2019VE LOST IT! \u2026 Straight from the Desk of Our Lady of Weight Loss – a public service announcement! If you really want to lose weight NOW, then you need to LOSE THE CHIPS, the ice cream, the full-sugared soda, the deep fried Twinkies, the Cheese doodles, the 32…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[249,70,60,1,349,2100,369],"tags":[3836,671,3826,3825,3837,3875],"class_list":["post-2824","post","type-post","status-publish","format-standard","hentry","category-diet-tips","category-janice-taylor","category-our-lady-of-weight-loss","category-weight-loss","category-weight-loss-motivation","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-diet-tips","tag-how-to-lose-weight","tag-janice-taylor","tag-our-lady-of-weight-loss","tag-weight-loss-motivation","tag-weight-loss-success-coach"],"yoast_head":"\nNo. 1 Best Weight Loss Tip - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/09\/no-1-best-weight-loss-tip.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No. 1 Best Weight Loss Tip - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"You CAN\u2019T LOSE IT \u2026 TILL YOU\u2019VE LOST IT! \u2026 Straight from the Desk of Our Lady of Weight Loss – a public service announcement! 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