{"id":2817,"date":"2011-09-27T13:31:47","date_gmt":"2011-09-27T17:31:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=2817"},"modified":"2011-09-27T13:31:47","modified_gmt":"2011-09-27T17:31:47","slug":"kick-in-the-tush-tuesday-4-letter-words-that-weigh-us-down-down-down","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/09\/kick-in-the-tush-tuesday-4-letter-words-that-weigh-us-down-down-down.html","title":{"rendered":"Kick in the Tush Tuesday : 4 Letter Words that weigh us down, down, down"},"content":{"rendered":"<div align=\"center\">\n<figure id=\"attachment_2818\" aria-describedby=\"caption-attachment-2818\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2011\/09\/WANT-POWER-21-Day.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-2818\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2011\/09\/WANT-POWER-21-Day-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><figcaption id=\"caption-attachment-2818\" class=\"wp-caption-text\">Yes, YOU CAN!!!<\/figcaption><\/figure>\n<p><strong>The supreme accomplishment is to blur the line between work and play.<br \/>\n~ Arnold J. Toynbee<\/strong><\/div>\n<p><em><strong>Greetings Tushkateers!\u00a0<\/strong><\/em><\/p>\n<p>I received a most interesting email from Tushkateer Nancy!<\/p>\n<p>Nancy writes &#8211; referencing our <a href=\"http:\/\/maildogmanager.com\/page.html?p=000001XDDtjH\/mEL0Tc2UxwacjuNbgnM77u3J4Ey6X+ZN8FuQdFg==\">21 Day Miracle Cure: Want Power<\/a> &#8211; <em>&#8220;Have you ever done this class before?\u00a0 <strong>How do I know that it will work?<\/strong>\u00a0 I have absolutely NO will power.\u00a0 Do I pick a diet plan?\u00a0 <strong>Are you really my savior?<\/strong>&#8221;\u00a0\u00a0<\/em><br \/>\n<em><br \/>\n<\/em>I figure if one person is asking a question, it is likely that a number of people are thinking similar thoughts and have the same question(s) floating in their minds. \u00a0 So&#8230;\u00a0 Are you wondering if <em>&#8216;it works<\/em>?&#8217;\u00a0 Or if I am your savior?\u00a0 <em>(I wish you could see my face.\u00a0 I&#8217;m like looking behind me, &#8220;You talkin&#8217; to ME?\u00a0 Savior? Huh?&#8221;)\u00a0 <\/em>Or if <strong>YOU ARE YOUR OWN SAVIOR<\/strong>???<br \/>\n<em><br \/>\n<\/em><strong>I am not a savior.\u00a0 I am a coach<\/strong>, albeit a pretty good one <em>(even better than that &#8211; my grandmother used to say, <strong>&#8220;don&#8217;t break your arm patting yourself on the back&#8221;<\/strong> &#8211; but I&#8217;m going to &#8211; I am a great coach)<\/em>!\u00a0 I am a graduate of the New York University coaching program. <em><\/em>I am also certified in NLP (neurolinguistic programming) and hypnosis.\u00a0\u00a0 I am artsy, craftsy, fun and uber-creative.\u00a0 I can inspire, I can motivate, true enough &#8211; but <strong>I am not your savior.<\/strong><\/p>\n<p><strong>You are your own savior.\u00a0<\/strong> You are the ONE.\u00a0 You have it in YOU.\u00a0 Only you can put the lessons, the suggestions, the <strong>work<\/strong> into action.\u00a0\u00a0 So, again, I am not the savior; and I cannot guarantee that &#8216;it&#8217; will <strong>work<\/strong>.<br \/>\n<strong><br \/>\n&#8220;Will this work?&#8221; <\/strong>I guess my answer is,<strong> &#8220;Will YOU work?&#8221;<\/strong>\u00a0 Yup, that&#8217;s my answer.\u00a0 No one can do the work for you.\u00a0 <strong>&#8220;Will YOU work?&#8221;<\/strong>\u00a0 Will you do the work?\u00a0 <em>Work it baby, work it! <\/em><\/p>\n<p>There are a few things I know for sure <em>(like Oprah, she knows stuff &#8216;for sure&#8217; \ud83d\ude42<\/em>.\u00a0 If you want to change your life, YOU have to change your actions, your thinking, your beliefs &#8211; you have to create new habits!\u00a0 This requires work.\u00a0 Work!<br \/>\n<strong><br \/>\nIs WORK a dirty word? <\/strong>After all, it is a 4-letter word! According to Webster&#8217;s dictionary, <strong><em>Work is an energy expended by natural phenomena. (Sand dunes are the work of sea and wind.) Work is something produced or accomplished by effort, exertion or exercise of skill.<br \/>\n<\/em><\/strong><\/p>\n<p>Nothing dirty about it.\u00a0 Sounds kind of exciting and promising to me.\u00a0 Sounds like you can count on work. It&#8217;s a natural phenomena.\u00a0\u00a0 If you expend energy, then you will accomplish something.<\/p>\n<p>Does the mere mention of work deter you from doing the work?\u00a0 If it does, just change work to play.<\/p>\n<p><strong>Is PLAY a better word?\u00a0 Is it a better &#8216;fit?&#8217;<\/strong> According to Webster&#8217;s dictionary, <em><strong>Play is an act, way or manner of proceeding; the state of being active, operative or relevant; play is spontaneous activity; there is an absence of serious or harmful intent.<\/strong><\/em><\/p>\n<p><strong>Either way &#8211; whether you WORK or you PLAY, you save you!\u00a0<\/strong><\/p>\n<p>Be YOUR OWN SAVIOR.<\/p>\n<p>Don&#8217;t just improve: EVOLVE!<\/p>\n<p><em>Spread the word &#8230; NOT the icing!<br \/>\nJanice <\/em><\/p>\n<hr \/>\n<p><strong><a href=\"http:\/\/maildogmanager.com\/link.html?url=1833&amp;client=OurLadyofWeightLoss&amp;campaign=615&amp;email=janicetaylor@mac.com\" target=\"popup\">THE WANT POWER MASTERY CURE<\/a><\/strong>: There is no such thing as will power; only want power! &#8230; Starts TODAY!<\/p>\n<p>There are <a href=\"http:\/\/maildogmanager.com\/link.html?url=1833&amp;client=OurLadyofWeightLoss&amp;campaign=615&amp;email=janicetaylor@mac.com\" target=\"popup\">ONLY 10 seats left at the Want Power Table<\/a>.\u00a0\u00a0 So &#8230; if you want to MASTER WANT POWER, <a href=\"http:\/\/maildogmanager.com\/link.html?url=1833&amp;client=OurLadyofWeightLoss&amp;campaign=615&amp;email=janicetaylor@mac.com\" target=\"popup\">read on for full details<\/a>! Or &#8230; just take a leap of faith!\u00a0 Sign up!<\/p>\n<div align=\"center\"><strong>SIGN UP NOW<em><\/em><\/strong><\/div>\n<div align=\"center\">For less than $1.72 per day, you can <strong>EXPECT A MIRACLE<\/strong>!<\/div>\n<p align=\"center\"><a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::508::https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=73H5HP2RYJXGA\" target=\"popup\"><strong>$35.97 <\/strong><\/a><strong><br \/>\n<a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::508::https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=C4F97UJC9CCY2\" target=\"popup\">$33.97<\/a> &#8211; for 21 Day Cure Alumni<\/strong><\/p>\n<p align=\"center\"><a href=\"mailto:janice@ourladyofweightloss.com?subject=Miracle%20Cure:%20WANT%20POWER\">QUESTIONS??? write Janice!<\/a><\/p>\n<p>Here&#8217;s what<strong><em> Tushkateer Adriana said about the last CURE<\/em><\/strong>:<br \/>\nIt\u2019s not quite a pound a day, but the magic from the last weight loss series (a.k.a. Cure) helped me to help the scale to go down. My appetite is tempered, I am more active, and\u00a0as of today, I weigh\u00a0less than I have been in many moons. Thanks Janice. <em><strong>This works. Adriana <\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Spread the word \u2026 NOT the icing!<\/p>\n<p>Janice<em><br \/>\nwise * fun * utterly useful<\/em><br \/>\n____________________________________________<br \/>\nFor the best in wellness and weight loss wisdom, visit Janice:<a href=\"http:\/\/www.ourladyofweightloss.com\/\"><br \/>\nOur Lady of Weight Loss<\/a><br \/>\njoin the\u00a0<em>Kick in the Tush Club<\/em><br \/>\nFollow Janice on\u00a0<a href=\"http:\/\/twitter.com\/#%21\/ourlady\">Twitter @OurLady<\/a><br \/>\nFacebook.com\/<a href=\"http:\/\/www.facebook.com\/ourladyofweightloss\">OurLadyofWeightLoss<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The supreme accomplishment is to blur the line between work and play. ~ Arnold J. Toynbee Greetings Tushkateers!\u00a0 I received a most interesting email from Tushkateer Nancy! Nancy writes &#8211; referencing our 21 Day Miracle Cure: Want Power &#8211; &#8220;Have you ever done this class before?\u00a0 How do I know that it will work?\u00a0 I&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,249,2200,2,70,82,1236,3,60,1207,1,2100],"tags":[3836,671,3818,1449,3827,76,2054,3825,297,3837,3875,2176],"class_list":["post-2817","post","type-post","status-publish","format-standard","hentry","category-diet","category-diet-tips","category-hypnosis-2","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-miracle-cures","category-motivation","category-our-lady-of-weight-loss","category-spiritual-weight-loss-2","category-weight-loss","category-weight-loss-success-coach","tag-diet-tips","tag-how-to-lose-weight","tag-inspiration","tag-janice-taylor-weight-loss-coach","tag-kick-in-the-tush-club","tag-lose-weight","tag-miracle-cure","tag-our-lady-of-weight-loss","tag-want-power","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-will-power"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kick in the Tush Tuesday : 4 Letter Words that weigh us down, down, down - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/09\/kick-in-the-tush-tuesday-4-letter-words-that-weigh-us-down-down-down.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kick in the Tush Tuesday : 4 Letter Words that weigh us down, down, down - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"The supreme accomplishment is to blur the line between work and play. ~ Arnold J. Toynbee Greetings Tushkateers!\u00a0 I received a most interesting email from Tushkateer Nancy! Nancy writes &#8211; referencing our 21 Day Miracle Cure: Want Power &#8211; &#8220;Have you ever done this class before?\u00a0 How do I know that it will work?\u00a0 I&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/09\/kick-in-the-tush-tuesday-4-letter-words-that-weigh-us-down-down-down.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2011-09-27T17:31:47+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2011\/09\/WANT-POWER-21-Day-300x200.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kick in the Tush Tuesday : 4 Letter Words that weigh us down, down, down - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/09\/kick-in-the-tush-tuesday-4-letter-words-that-weigh-us-down-down-down.html","og_locale":"en_US","og_type":"article","og_title":"Kick in the Tush Tuesday : 4 Letter Words that weigh us down, down, down - Our Lady of Weight Loss","og_description":"The supreme accomplishment is to blur the line between work and play. ~ Arnold J. 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