{"id":2752,"date":"2011-09-09T10:41:28","date_gmt":"2011-09-09T14:41:28","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=2752"},"modified":"2011-09-09T10:41:53","modified_gmt":"2011-09-09T14:41:53","slug":"dysfunctional-chef-orange-poached-apple","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/09\/dysfunctional-chef-orange-poached-apple.html","title":{"rendered":"Dysfunctional Chef &#8211; Orange Poached Apple"},"content":{"rendered":"<div>\n<div>\n<p>Cheap, plentiful and healthy, apples are in season!\u00a0 Today&#8217;s Dysfunctional Chef&#8217;s Cheap n&#8217; Healthy Eat, showcases the Virginia Winesap, a well-known American heirloom apple whose origins are unknown, although they probably date back to the 18th century.\u00a0\u00a0 Winesaps are tart and they can be eaten fresh, but they are primarily a culinary apple.\u00a0\u00a0\u00a0 They make a mean cider and are the perfect choice for poaching!<\/p>\n<p>Here is a kick tush recipe that is bound to impress, and it weighs in at 116 calories per serving, giving you plenty of bag for your calorie buck!<\/p>\n<\/div>\n<\/div>\n<p><span style=\"font-size: x-large\"><span style=\"font-size: large\">Orange Poached Apple<br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;font-size: x-small\">6 small Winesap apples<br \/>\n1 stick cinnamon<br \/>\n1 1\/2 cups orange juice (freshly squeezed is always fun)<br \/>\n2 tsp. grated orange peel<br \/>\n1\/2 cup cream sherry<\/span><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;font-size: x-small\">Core apples from bottom, leaving top side of apples in tact (no holes, no openings, got it?)<br \/>\nPeel apples.<br \/>\nIn 2 quart sauce-pot, combine orange juice, sherry and cinnamon; heat to boil.<br \/>\nReduce heat to simmer, add apples and cook, covered, 30 to 40 minutes or until apples are tender. (Rotate apples occasionally to cook evenly.) With slotted spoon, transfer apples to serving dish, garnish with orange peel and serve. Makes 6 servings.<\/span><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;font-size: x-small\"><strong>Nutritional Analysis Per Serving:<\/strong> Calories, 116; Fat, 0 g; Cholesterol, 0 mg; Fiber, 2 g; Sodium, 2 mg; Percent calories from Fat, 3%. \u00a0 SOURCE: <a href=\"http:\/\/www.virginiaapples.org\/varieties\/winesap.html\">Virginia Apple Growers Association<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Spread the word \u2026 NOT the icing!<br \/>\nJanice<em><br \/>\nwise * fun * utterly useful <\/em><\/p>\n<p><em><\/em>Janice Taylor\u2019s KICK in the TUSH Club videos<\/p>\n<p><em> Subscribe and Receive \u2013 as they are HOT off the REEL!<\/em><br \/>\n____________________________________________<br \/>\nFor the best in wellness and weight loss wisdom, visit Janice:<a href=\"http:\/\/www.ourladyofweightloss.com\/\"><br \/>\nOur Lady of Weight Loss<\/a><br \/>\njoin the <em>Kick in the Tush Club<\/em><br \/>\nFollow Janice on <a href=\"http:\/\/twitter.com\/#!\/ourlady\">Twitter @OurLady<\/a><br \/>\nFacebook.com\/<a href=\"http:\/\/www.facebook.com\/ourladyofweightloss\">OurLadyofWeightLoss<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cheap, plentiful and healthy, apples are in season!\u00a0 Today&#8217;s Dysfunctional Chef&#8217;s Cheap n&#8217; Healthy Eat, showcases the Virginia Winesap, a well-known American heirloom apple whose origins are unknown, although they probably date back to the 18th century.\u00a0\u00a0 Winesaps are tart and they can be eaten fresh, but they are primarily a culinary apple.\u00a0\u00a0\u00a0 They make&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[363,2130,1793,640,70,92],"tags":[2533,2535,3865,3841,671,3826,3827,3825,2534,3837],"class_list":["post-2752","post","type-post","status-publish","format-standard","hentry","category-comfort-food","category-cook-with-me-friday","category-dysfunctional-chef","category-healthy-eating","category-janice-taylor","category-recipes","tag-apple-recipes","tag-cheap-n-easy-eats","tag-dysfunctional-chef","tag-healthy-eating","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-poached-apples","tag-weight-loss-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dysfunctional Chef - Orange Poached Apple  - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/09\/dysfunctional-chef-orange-poached-apple.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dysfunctional Chef - Orange Poached Apple  - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Cheap, plentiful and healthy, apples are in season!\u00a0 Today&#8217;s Dysfunctional Chef&#8217;s Cheap n&#8217; Healthy Eat, showcases the Virginia Winesap, a well-known American heirloom apple whose origins are unknown, although they probably date back to the 18th century.\u00a0\u00a0 Winesaps are tart and they can be eaten fresh, but they are primarily a culinary apple.\u00a0\u00a0\u00a0 They make&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/09\/dysfunctional-chef-orange-poached-apple.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2011-09-09T14:41:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-09-09T14:41:53+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dysfunctional Chef - Orange Poached Apple  - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/09\/dysfunctional-chef-orange-poached-apple.html","og_locale":"en_US","og_type":"article","og_title":"Dysfunctional Chef - Orange Poached Apple  - Our Lady of Weight Loss","og_description":"Cheap, plentiful and healthy, apples are in season!\u00a0 Today&#8217;s Dysfunctional Chef&#8217;s Cheap n&#8217; 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