{"id":2695,"date":"2011-08-23T09:13:46","date_gmt":"2011-08-23T13:13:46","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=2695"},"modified":"2011-08-23T09:13:46","modified_gmt":"2011-08-23T13:13:46","slug":"kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html","title":{"rendered":"Kick in the Tush Tuesday: How to LOSE ONE POUND per day???"},"content":{"rendered":"<figure id=\"attachment_2696\" aria-describedby=\"caption-attachment-2696\" style=\"width: 343px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2011\/08\/AD-fat-is-folly.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-2696\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2011\/08\/AD-fat-is-folly-300x285.jpg\" alt=\"\" width=\"343\" height=\"325\" \/><\/a><figcaption id=\"caption-attachment-2696\" class=\"wp-caption-text\">Janice Taylos is giving you a Kick in the Tush!<\/figcaption><\/figure>\n<p><em><strong><\/strong><\/em><em>Can you imagine?<\/em><\/p>\n<p>Back in the day, we were naive enough to believe that <strong><em>La Parle Obesity Soap reduced fat<\/em><\/strong>, without dieting or gymnastics.<\/p>\n<p><em>(Gymnastics!!! wow, not exercise.\u00a0 I&#8217;m having a flash back to &#8216;gym&#8217; class, and the gymnastic portion of it.\u00a0 Three (3) girls were underneath me, trying their best to hold up my rather large behind, so that I could hold my position on the &#8216;rings.&#8217;\u00a0 Holy Guacamole! I haven&#8217;t thought of gym in years!)<\/em> <em><\/em><\/p>\n<p><em><strong>La Parle Obesity Soap<\/strong> gives pause for thought! Doesn&#8217;t it?!<\/em> What miracle cures are we naive enough to believe today???\u00a0\u00a0 <a href=\"http:\/\/www.ourladyofweightloss.com\">Our Lady of Weight Loss<\/a> received the following e-mail <em>(and then dictated a response to me, post haste)<\/em> from Amy<em><\/em>, which she (OLofWL) has instructed me to share with you NOW! <em>(I follow orders!)<\/em><\/p>\n<div align=\"center\"><em><strong>Cure sometimes, treat often, comfort always.\u00a0 ~ Hippocrates<\/strong><\/em><\/div>\n<p><strong><em>CHEWING THE FAT<\/em><\/strong> &#8230; <em><strong>Military Action!!!<\/strong><\/em><br \/>\n<em><strong>Background:<\/strong><\/em>\u00a0 Amy is 25 years young and is at her heaviest number ever!\u00a0 When Amy joined the military in 2009, she was a size 4.\u00a0 However, in August of 2010, she was diagnosed with an auto-immune disease and began chemotherapy.\u00a0 Because of the chemotherapy, she &#8216;dropped&#8217; 20 pounds; soon to be &#8216;picked up&#8217; after her doctor put her on steroids.\u00a0 Those 20 pounds, plus some!\u00a0 She has now completed chemo and is ready to lose weight.\u00a0 Sounds good, no? Maybe and Maybe NOT!<\/p>\n<p><em><strong>Dear Our Lady of Weight Loss,\u00a0<\/strong><\/em> &#8230;.<em><strong> <\/strong><\/em>I am at the end of my chemo, and I am obese and out of shape.\u00a0 I have until October 1st to drop my weight and get in shape.\u00a0 We have a physical fitness test, as well as height and weight recording.\u00a0 <strong><em>I have to be within my standard to return to duty.<\/em><\/strong><\/p>\n<p>My standard for my height is 138-151 lbs.\u00a0 My goals is to lose 45 lbs. by October.\u00a0 I know I need to run, as well as work on strengthening, because I haven&#8217;t been able to do any physical exercise while on chemo. &#8230;. I started an 800 calorie diet.\u00a0 I wanted to know if I run 4x a week, and work on strengthening with sit ups, push ups, and weights, do you think I can make it to this goal in the 40 days?\u00a0 I am also taking Oxi Elite Pro.<\/p>\n<p>Please help.\u00a0 I am desperate. <em><strong>~ Amy<\/strong><\/em><\/p>\n<p><em><strong>Dearest Amy ~\u00a0 <\/strong><\/em>I understand why you are feeling the way you are, because this isn&#8217;t just about the weight; it&#8217;s about getting back to your life &#8211; your military life!\u00a0 Honestly, though &#8230;<\/p>\n<p><em><strong>&#8230; Is it possible to lose over 1 pound a day?<\/strong><\/em>\u00a0 Without losing fat and undermining your health?\u00a0 Amy, I am not a nutritionist, nor a dietician, nor a nurse.\u00a0 However, I do know enough to know that 800 calories a day is unhealthy, not to mention a kind of <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/04\/president-bushs-diet-1000-calo.html\">torture<\/a>.<\/p>\n<p>Your body will think it&#8217;s starving and your metabolism will slow down accordingly.\u00a0 It&#8217;s counter-intuitive, and counter-productive.\u00a0 You will lose less, not more on 800 calories a day.\u00a0 I hear-tell that no one should ever eat less than 1,200 a day.<\/p>\n<p>As far as the Oxi Elite Pro goes.\u00a0 Our Lady of Weight Loss just let out an audible &#8216;moan&#8217; and an &#8216;oy.&#8217;\u00a0 She is against pill-popping.\u00a0 Especially, given the fact that you have an auto-immune disease.\u00a0 Who knows what the ingredients may or may not do to your system.\u00a0 She advises that you ask your medical doctor before taking anything!!!<\/p>\n<p>A healthy weight loss should be no more than 2 pounds per week, which is more like 4.5 months from now.<\/p>\n<p>Amy, given your medical history, might &#8216;they&#8217; move your physical exam to six months from now instead of 40 days???\u00a0 As difficult as this may be, please do your best to look at the &#8216;big&#8217; picture; your compelling future.<\/p>\n<p><em>When they say that without your health you ain&#8217;t got nothin,&#8217; they speak the truth. <\/em><\/p>\n<p>Please let us know what happens!\u00a0 We are rootin&#8217; for you.\u00a0 Both Janice &amp; OLofWL <em>(and the Tushkateers, members of the Kick in the Tush Club)<\/em> are praying, chanting, meditating <em>(we all have our own, valid methods)<\/em> for your quick and healthy weight loss, enabling you to live the life of your dreams!\u00a0 <em><strong>~ OLofWL<\/strong><\/em><\/p>\n<p>Tushkateers, please root for Amy in your own, authentic way.\u00a0 <strong><em><br \/>\nWe&#8217;re in this together &#8230; every ounce of the weigh!<\/em><\/strong><\/p>\n<div>\n<p><em>Spread the word \u2026 NOT the icing!<br \/>\n<\/em><\/p>\n<p><em>Janice<br \/>\nwise * fun * utterly useful<\/em><\/p>\n<p><em><a href=\"http:\/\/www.youtube.com\/my_videos?feature=mhum\">Janice Taylor\u2019s KICK in the TUSH Club videos<\/a>!<br \/>\nSubscribe and Receive \u2013 as they are HOT off the REEL!<\/em><br \/>\n____________________________________________<br \/>\nFor the best in wellness and weight loss wisdom, visit Janice:<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/\">Our Lady of Weight Loss<\/a><br \/>\njoin the <em>Kick in the Tush Club<\/em><\/p>\n<p>Follow Janice on Twitter <a href=\"http:\/\/www.facebook.com\/ourladyofweightloss\">@OurLady<br \/>\n<\/a><a href=\"http:\/\/www.facebook.com\/ourladyofweightloss\">Facebook.com\/OurLadyofWeightLoss<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Can you imagine? Back in the day, we were naive enough to believe that La Parle Obesity Soap reduced fat, without dieting or gymnastics. (Gymnastics!!! wow, not exercise.\u00a0 I&#8217;m having a flash back to &#8216;gym&#8217; class, and the gymnastic portion of it.\u00a0 Three (3) girls were underneath me, trying their best to hold up my&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,70,82,1236,3,1207,1,2100,369],"tags":[3833,671,3827,3856,3825,2518,3837,248],"class_list":["post-2695","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-miracle-cures","category-motivation","category-spiritual-weight-loss-2","category-weight-loss","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-healthy-living","tag-how-to-lose-weight","tag-kick-in-the-tush-club","tag-miracle-cures","tag-our-lady-of-weight-loss","tag-oxi-elite-pro","tag-weight-loss-motivation","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kick in the Tush Tuesday: How to LOSE ONE POUND per day??? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kick in the Tush Tuesday: How to LOSE ONE POUND per day??? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Can you imagine? Back in the day, we were naive enough to believe that La Parle Obesity Soap reduced fat, without dieting or gymnastics. (Gymnastics!!! wow, not exercise.\u00a0 I&#8217;m having a flash back to &#8216;gym&#8217; class, and the gymnastic portion of it.\u00a0 Three (3) girls were underneath me, trying their best to hold up my&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2011-08-23T13:13:46+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2011\/08\/AD-fat-is-folly-300x285.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kick in the Tush Tuesday: How to LOSE ONE POUND per day??? - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html","og_locale":"en_US","og_type":"article","og_title":"Kick in the Tush Tuesday: How to LOSE ONE POUND per day??? - Our Lady of Weight Loss","og_description":"Can you imagine? Back in the day, we were naive enough to believe that La Parle Obesity Soap reduced fat, without dieting or gymnastics. (Gymnastics!!! wow, not exercise.\u00a0 I&#8217;m having a flash back to &#8216;gym&#8217; class, and the gymnastic portion of it.\u00a0 Three (3) girls were underneath me, trying their best to hold up my&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2011-08-23T13:13:46+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2011\/08\/AD-fat-is-folly-300x285.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html","name":"Kick in the Tush Tuesday: How to LOSE ONE POUND per day??? - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2011\/08\/AD-fat-is-folly-300x285.jpg","datePublished":"2011-08-23T13:13:46+00:00","dateModified":"2011-08-23T13:13:46+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2011\/08\/AD-fat-is-folly-300x285.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2011\/08\/AD-fat-is-folly-300x285.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/08\/kick-in-the-tush-tuesday-how-to-lose-one-pound-per-day.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Kick in the Tush Tuesday: How to LOSE ONE POUND per day???"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/2695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=2695"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/2695\/revisions"}],"predecessor-version":[{"id":2698,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/2695\/revisions\/2698"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=2695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=2695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=2695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}