{"id":266,"date":"2008-12-08T09:28:15","date_gmt":"2008-12-08T09:28:15","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/12\/post-2.html"},"modified":"2008-12-08T09:28:15","modified_gmt":"2008-12-08T09:28:15","slug":"post-2","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/12\/post-2.html","title":{"rendered":"Our Lady of Weight Loss’s DOWNLOADABLE Survival Guide to the Holidays"},"content":{"rendered":"

\"Our<\/span>
\nThe best ever Holiday Weight Loss Tips<\/strong> from Our Lady of Weight Loss<\/a>, guaranteed to help you slim down while you laugh it up! AND – it’s OLofWL holiday guide.pdf<\/a><\/span>. Print it and carry it with you to each and every party. Take it out and share it! Laugh it up! Slim down!<\/p>\n

Our Lady of Weight Loss’s Tush Kickin’ Survival Guide to the Holidaze Glaze<\/strong><\/div>\n

1. Recycle Food Gifts.<\/strong> FAST! Don’t even think about crackin’ that box of chocolates open. Send ’em right out the door.
\n2. Steer Clear of the Buffet Table<\/strong>. What kind of masochist are you, anyway?
\n3. Keep on Talking.<\/strong> It’s difficult to eat and talk at the same time not to mention terribly uncouth.
\n4. No Sweat Pants Allowed.<\/strong> Leave no room for expansion; wear snug clothing!
\n5. Keep Your Hands Busy.<\/strong> Try knitting, crocheting, cutting and pasting, needlepoint, draw, write – anything to keep your hands busy. Give your creations as gifts!
\n6. Ask Santa for a Pedometer. <\/strong> And then, for goodness sake. Use It!
\n7. Eat Before the Party.<\/strong> Make yourself a huge (and I mean huge) salad and eat it before heading out, lest you get hungry and act like a reprehensible pig.
\n8. Learn how to say “No, thank you” in several languages<\/a>.<\/strong> You’ll be saying it a lot, so keep it interesting and fun. French is always lovely. No merci. Je suis a la diet.
\n9. It’s a holiDAY.<\/strong> Not a week or a month or the entire season.
\n10. Should you succumb, over-indulge, carbo-load or drift off into a burnt-marshmallow-sweet-potato-sugar-induced coma, confess your sins to Our Lady of Weight Loss. And remember “All Is Forgiven, Move On!”<\/a><\/strong>
\nSpread the word … NOT the icing!
\nJanice
\n________________________
\nJanice Taylor is a Life & Wellness Coach<\/a>, Cert. Hypnotist, author,columnist, seminar leader and 50 pound big-time-loser.
\nWant to wake up thinner on New Year’s Day<\/a>?
\nFollow her on Twitter<\/a>!
\nWant a free Weight Loss<\/a> Consult?<\/p>\n","protected":false},"excerpt":{"rendered":"

The best ever Holiday Weight Loss Tips from Our Lady of Weight Loss, guaranteed to help you slim down while you laugh it up! AND – it’s OLofWL holiday guide.pdf. Print it and carry it with you to each and every party. Take it out and share it! Laugh it up! Slim down! Our Lady…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,2,3,19,369],"tags":[673,3831,3833,672,3818,76,3819,3825,8,248],"class_list":["post-266","post","type-post","status-publish","format-standard","hentry","category-humor","category-inspiration","category-motivation","category-weight-loss-art","category-weight-loss-tips-2","tag-christmas-diet-tips","tag-emotional-eating","tag-healthy-living","tag-holiday-weight-loss-guide","tag-inspiration","tag-lose-weight","tag-motivation","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-tips"],"yoast_head":"\nOur Lady of Weight Loss's DOWNLOADABLE Survival Guide to the Holidays - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/12\/post-2.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Lady of Weight Loss's DOWNLOADABLE Survival Guide to the Holidays - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"The best ever Holiday Weight Loss Tips from Our Lady of Weight Loss, guaranteed to help you slim down while you laugh it up! 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