{"id":2630,"date":"2011-07-26T10:17:53","date_gmt":"2011-07-26T14:17:53","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=2630"},"modified":"2011-07-26T10:18:44","modified_gmt":"2011-07-26T14:18:44","slug":"quotes-to-bust-bad-habits-contributing-to-weight-gain","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/07\/quotes-to-bust-bad-habits-contributing-to-weight-gain.html","title":{"rendered":"Quotes to Bust Bad Habits Contributing to Weight Gain"},"content":{"rendered":"<p>This morning, while writing my cheery good morning note to Tushkateers across the land (see <a href=\"http:\/\/www.ourladyofweightloss.com\">Kick in the Tush Club<\/a>; you too can be a Tushkateer!), I included the following quote from Mark Twain, which I absolutely adore.\u00a0 I hope you will, too.<\/p>\n<p>Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.\u00a0 ~Mark Twain<\/p>\n<p>I was so inspired by Mr. Twain&#8217;s quote that I researched hard and fast, gathering &#8220;Habit Quotes&#8221; that had Bust Fat written all over them, or at least in between the lines!<\/p>\n<p>Here follow an additional 12 Quotes that will surely give pause for thought, enabling you to \u2026<br \/>\n\u2026\u00a0\u00a0 Bust Your Bad Habits Contributing to Weight Gain<\/p>\n<p>1.\u00a0\u00a0\u00a0 In any family, measles are less contagious than bad habits.\u00a0 ~Mignon McLaughlin, The Neurotic&#8217;s Notebook, 1960<\/p>\n<p>2.\u00a0\u00a0\u00a0 Habits are safer than rules; you don&#8217;t have to watch them.\u00a0 And you don&#8217;t have to keep them, either.\u00a0 They keep you.\u00a0 ~Frank Crane<\/p>\n<p>3.\u00a0\u00a0\u00a0 The hard must become habit.\u00a0 The habit must become easy.\u00a0 The easy must become beautiful.\u00a0 ~Doug Henning<\/p>\n<p>4.\u00a0\u00a0\u00a0 The unfortunate thing about this world is that good habits are so much easier to give up than bad ones.\u00a0 ~Somerset Maugham<\/p>\n<p>5.\u00a0\u00a0\u00a0 Bad habits are easier to abandon today than tomorrow.\u00a0 ~Yiddish Proverb<\/p>\n<p>6.\u00a0\u00a0\u00a0 Habits are at first cobwebs, then cables.\u00a0 ~Spanish Prover<\/p>\n<p>7.\u00a0\u00a0\u00a0 The second half of a man&#8217;s life is made up of nothing but the habits he has acquired during the first half.\u00a0 ~Feodor Dostoevski<\/p>\n<p>8.\u00a0\u00a0\u00a0 Habit, if not resisted, soon becomes necessity.\u00a0 ~St. Augustine<\/p>\n<p>9.\u00a0\u00a0\u00a0 The chains of habit are generally too small to be felt until they are too strong to be broken.\u00a0 ~Samuel Johnson<\/p>\n<p>10.\u00a0\u00a0 A habit is something you can do without thinking &#8211; which is why most of us have so many of them.\u00a0 ~Frank A. Clark<\/p>\n<p>11.\u00a0\u00a0 To fall into a habit is to begin to cease to be.\u00a0 ~Miguel de Unamuno, The Tragic Sense of Life<\/p>\n<p>Which quote speaks to your habit? Are you ready to Bust It?<\/p>\n<p><em>Spread the word \u2026 NOT the icing!<\/em><\/p>\n<p><em>Janice<br \/>\nwise * fun * utterly useful<\/em><\/p>\n<p><em><a href=\"http:\/\/www.youtube.com\/my_videos?feature=mhum\">Janice Taylor\u2019s KICK in the TUSH Club videos<\/a>!<br \/>\nSubscribe and Receive \u2013 as they are HOT off the REEL!<\/em><br \/>\n____________________________________________<br \/>\nFor the best in wellness and weight loss wisdom, visit Janice:<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/\">Our Lady of Weight Loss<\/a><br \/>\njoin the <em>Kick in the Tush Club<\/em><\/p>\n<p>Follow Janice on Twitter <a href=\"http:\/\/www.facebook.com\/ourladyofweightloss\">@OurLady<br \/>\n<\/a>Facebook.com\/OurLadyofWeightLoss<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning, while writing my cheery good morning note to Tushkateers across the land (see Kick in the Tush Club; you too can be a Tushkateer!), I included the following quote from Mark Twain, which I absolutely adore.\u00a0 I hope you will, too. Habit is habit, and not to be flung out of the window&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,1236,3,1659,2100,369],"tags":[3863,3836,2497,2498,3827,3825,8,3837],"class_list":["post-2630","post","type-post","status-publish","format-standard","hentry","category-janice-taylor","category-miracle-cures","category-motivation","category-quotes","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-balanced-life","tag-diet-tips","tag-habit-quotes","tag-how-to-bust-bad-habits","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quotes to Bust Bad Habits Contributing to Weight Gain - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/07\/quotes-to-bust-bad-habits-contributing-to-weight-gain.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quotes to Bust Bad Habits Contributing to Weight Gain - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"This morning, while writing my cheery good morning note to Tushkateers across the land (see Kick in the Tush Club; you too can be a Tushkateer!), I included the following quote from Mark Twain, which I absolutely adore.\u00a0 I hope you will, too. Habit is habit, and not to be flung out of the window&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/07\/quotes-to-bust-bad-habits-contributing-to-weight-gain.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-26T14:17:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-07-26T14:18:44+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quotes to Bust Bad Habits Contributing to Weight Gain - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/07\/quotes-to-bust-bad-habits-contributing-to-weight-gain.html","og_locale":"en_US","og_type":"article","og_title":"Quotes to Bust Bad Habits Contributing to Weight Gain - Our Lady of Weight Loss","og_description":"This morning, while writing my cheery good morning note to Tushkateers across the land (see Kick in the Tush Club; you too can be a Tushkateer!), I included the following quote from Mark Twain, which I absolutely adore.\u00a0 I hope you will, too. Habit is habit, and not to be flung out of the window&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/07\/quotes-to-bust-bad-habits-contributing-to-weight-gain.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2011-07-26T14:17:53+00:00","article_modified_time":"2011-07-26T14:18:44+00:00","author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/07\/quotes-to-bust-bad-habits-contributing-to-weight-gain.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/07\/quotes-to-bust-bad-habits-contributing-to-weight-gain.html","name":"Quotes to Bust Bad Habits Contributing to Weight Gain - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"datePublished":"2011-07-26T14:17:53+00:00","dateModified":"2011-07-26T14:18:44+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/07\/quotes-to-bust-bad-habits-contributing-to-weight-gain.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/07\/quotes-to-bust-bad-habits-contributing-to-weight-gain.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/07\/quotes-to-bust-bad-habits-contributing-to-weight-gain.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Quotes to Bust Bad Habits Contributing to Weight Gain"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/2630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=2630"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/2630\/revisions"}],"predecessor-version":[{"id":2632,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/2630\/revisions\/2632"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=2630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=2630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=2630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}