{"id":263,"date":"2008-12-04T07:00:41","date_gmt":"2008-12-04T07:00:41","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/12\/rude-remarks-how-to-handle-the.html"},"modified":"2008-12-04T07:00:41","modified_gmt":"2008-12-04T07:00:41","slug":"rude-remarks-how-to-handle-the","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/12\/rude-remarks-how-to-handle-the.html","title":{"rendered":"Rude Remarks: How to Handle the Weight Loss Saboteur"},"content":{"rendered":"<p>Under Attack!! Rude Remarks that Ruffle My Feathers by <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\">Janice Taylor<\/a><br \/>\nEvery so often, someone says something to me about my newly found thinness that is upsetting and sends me reeling. (Yes, it&#8217;s been seven years since I permanently removed over 50 pounds, but it still feels newly found. Until I have lived more years thin than fat, I shall consider myself newly thin.)<br \/>\nAttacks have been made on my weigh-of-life &#8211; some critical of my eating style, some critical of my tight jeans, some lash out over my arched eyebrows.<br \/>\nWhen we change in any way, shape or form, it sometimes upsets other people&#8217;s apple carts. They are unnerved.  It&#8217;s important to remember that it&#8217;s not about us; it&#8217;s about them and there is no truth to what they are saying.<br \/>\nThe attacker is more than likely overcome by a flurry of uncomfortable feelings.  If they feel threatened by your new lifestyle, your new sveltness, your beauty, your calm, your fabulous hair &#8230; anything &#8230; they may lash out. Their emotions are spilling out and over.<br \/>\n<strong>What to do? <\/strong><\/p>\n<ul>\n<li>Stay cool man, real cool. &#8211; No point in escalating the negative vibes.<\/li>\n<li>Remember &#8211; it&#8217;s not about you.  You are not responsible for the attackers issues.<\/li>\n<li>Do NOT counter attack. If you feel compelled to say something, simply express how you felt when they said what they said. You do not want to escalate the &#8216;war.&#8217; <\/li>\n<li>Take in a deep breath.<\/li>\n<li>Smile and walk away. <\/li>\n<li>You cannot control other people&#8217;s actions, but you can control your own. <\/li>\n<\/ul>\n<p>What&#8217;s your &#8216;stay cool&#8217; strategy? Comment below!<br \/>\nSpread the word &#8230; NOT the icing,<br \/>\nJanice<br \/>\n________________________<br \/>\nJanice Taylor is a <a href=\"http:\/\/www.virtualshoulder.com\">Life &amp; Wellness Coach<\/a>, Cert. Hypnotist, author,columnist, seminar leader and 50 pound big-time-loser.<br \/>\nWant to <a href=\"http:\/\/www.maildogmanager.com\/page.html?p=000001XDDtjAqQRLAefmg8zKoutdvtkcP2tn91HiOa9J5xG+kQGw==\">wake up thinner on New Year&#8217;s Day<\/a>?<br \/>\nFollow her on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a>!<br \/>\nWant a free <a href=\"mailto:janice@ourladyofweightloss.com\">Weight Loss<\/a> Consult?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Under Attack!! Rude Remarks that Ruffle My Feathers by Janice Taylor Every so often, someone says something to me about my newly found thinness that is upsetting and sends me reeling. (Yes, it&#8217;s been seven years since I permanently removed over 50 pounds, but it still feels newly found. Until I have lived more years&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156,177,369],"tags":[3821,407,3833,3826,3827,76,3825,8,248],"class_list":["post-263","post","type-post","status-publish","format-standard","hentry","category-emotional-eating","category-healthy-living","category-weight-loss-tips-2","tag-diet","tag-fast-weight-loss","tag-healthy-living","tag-janice-taylor","tag-kick-in-the-tush-club","tag-lose-weight","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rude Remarks: How to Handle the Weight Loss Saboteur - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/12\/rude-remarks-how-to-handle-the.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rude Remarks: How to Handle the Weight Loss Saboteur - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Under Attack!! Rude Remarks that Ruffle My Feathers by Janice Taylor Every so often, someone says something to me about my newly found thinness that is upsetting and sends me reeling. (Yes, it&#8217;s been seven years since I permanently removed over 50 pounds, but it still feels newly found. Until I have lived more years&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/12\/rude-remarks-how-to-handle-the.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2008-12-04T07:00:41+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rude Remarks: How to Handle the Weight Loss Saboteur - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/12\/rude-remarks-how-to-handle-the.html","og_locale":"en_US","og_type":"article","og_title":"Rude Remarks: How to Handle the Weight Loss Saboteur - Our Lady of Weight Loss","og_description":"Under Attack!! Rude Remarks that Ruffle My Feathers by Janice Taylor Every so often, someone says something to me about my newly found thinness that is upsetting and sends me reeling. (Yes, it&#8217;s been seven years since I permanently removed over 50 pounds, but it still feels newly found. 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