{"id":2506,"date":"2011-06-16T12:58:19","date_gmt":"2011-06-16T16:58:19","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=2506"},"modified":"2011-06-16T12:58:42","modified_gmt":"2011-06-16T16:58:42","slug":"coach-yourself-thin-how-do-you-stop","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/06\/coach-yourself-thin-how-do-you-stop.html","title":{"rendered":"Coach Yourself Thin &#8211; How do you stop &#8230;"},"content":{"rendered":"<p>It takes a lot of energy for a person to stay stuck, to keep a problem firmly alive and in place.<\/p>\n<p><strong>How do you sto<\/strong><strong>p yourself from permanently losing weight?<\/strong><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/..\/sites\/100\/import\/ART%20Stop.jpg\" alt=\"ART Stop.jpg\" width=\"293\" height=\"450\" \/><\/p>\n<p>People say, \u201cNo matter what I do, I can\u2019t lose weight.\u201d\u00a0 Sound like something you might say?<\/p>\n<p><em>If yes, please chew on this question! <\/em><\/p>\n<p><em>How do you stop yourself? <\/em><\/p>\n<p>&#8230; from losing weight?<br \/>\n&#8230; from moving forward in life?<br \/>\n&#8230; from enjoying yourself?<\/p>\n<p>As soon as you identify what STOPS you;\u00a0 you can START to turn it around!<\/p>\n<p>Spread the word &#8230; NOT the icing,<\/p>\n<p>Janice<\/p>\n<p><em>wise * fun * utterly useful<\/em><\/p>\n<p><em>_________________________________<br \/>\n<\/em><\/p>\n<div>\n<p><em>Join with me at <a href=\"http:\/\/eomega.org\/omega\/workshops\/7245ecae234c086749e790c4d82f3450\/\" target=\"_blank\">Omega Institute for Holistic Studies<\/a> on August 5-7:\u00a0 FEED YOUR SOUL!!!<\/em><\/p>\n<p><em> <\/em><em> <\/em><\/p>\n<p><em> <\/em><\/p>\n<p><em><a href=\"http:\/\/www.youtube.com\/my_videos?feature=mhum\">Janice Taylor\u2019s KICK in the TUSH Club videos<\/a>!<br \/>\nSubscribe and Receive \u2013 as they are HOT off the REEL!<\/em><br \/>\n____________________________________________<br \/>\nFor the best in wellness and weight loss wisdom, visit Janice:<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/\">Our Lady of Weight Loss<\/a><br \/>\njoin the <a href=\"http:\/\/www.kickinthetushclub.com\/\"><em>Kick in the Tush Club<\/em><\/a><br \/>\n<a href=\"http:\/\/www.virtualshoulder.com\/\">Virtual Shoulder<\/a><\/p>\n<\/div>\n<div><a href=\"..\/2009\/05\/how-do-you-stop-yourself.html#ixzz1PSX0eDiD\"><br \/>\n<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It takes a lot of energy for a person to stay stuck, to keep a problem firmly alive and in place. How do you stop yourself from permanently losing weight? People say, \u201cNo matter what I do, I can\u2019t lose weight.\u201d\u00a0 Sound like something you might say? If yes, please chew on this question! How&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,70,82,3,60,1,2100,369],"tags":[671,3818,3826,3827,3819,3825,8,3837],"class_list":["post-2506","post","type-post","status-publish","format-standard","hentry","category-coach-yourself-thin","category-janice-taylor","category-kick-in-the-tush-club","category-motivation","category-our-lady-of-weight-loss","category-weight-loss","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-how-to-lose-weight","tag-inspiration","tag-janice-taylor","tag-kick-in-the-tush-club","tag-motivation","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coach Yourself Thin - How do you stop ...  - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/06\/coach-yourself-thin-how-do-you-stop.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach Yourself Thin - How do you stop ...  - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"It takes a lot of energy for a person to stay stuck, to keep a problem firmly alive and in place. How do you stop yourself from permanently losing weight? People say, \u201cNo matter what I do, I can\u2019t lose weight.\u201d\u00a0 Sound like something you might say? If yes, please chew on this question! How&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/06\/coach-yourself-thin-how-do-you-stop.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2011-06-16T16:58:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-06-16T16:58:42+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coach Yourself Thin - How do you stop ...  - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/06\/coach-yourself-thin-how-do-you-stop.html","og_locale":"en_US","og_type":"article","og_title":"Coach Yourself Thin - How do you stop ...  - Our Lady of Weight Loss","og_description":"It takes a lot of energy for a person to stay stuck, to keep a problem firmly alive and in place. How do you stop yourself from permanently losing weight? People say, \u201cNo matter what I do, I can\u2019t lose weight.\u201d\u00a0 Sound like something you might say? If yes, please chew on this question! How&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/06\/coach-yourself-thin-how-do-you-stop.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2011-06-16T16:58:19+00:00","article_modified_time":"2011-06-16T16:58:42+00:00","author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/06\/coach-yourself-thin-how-do-you-stop.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/06\/coach-yourself-thin-how-do-you-stop.html","name":"Coach Yourself Thin - How do you stop ... - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"datePublished":"2011-06-16T16:58:19+00:00","dateModified":"2011-06-16T16:58:42+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/06\/coach-yourself-thin-how-do-you-stop.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/06\/coach-yourself-thin-how-do-you-stop.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/06\/coach-yourself-thin-how-do-you-stop.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Coach Yourself Thin &#8211; How do you stop &#8230;"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/2506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=2506"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/2506\/revisions"}],"predecessor-version":[{"id":2508,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/2506\/revisions\/2508"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=2506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=2506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=2506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}