{"id":25,"date":"2008-02-28T08:34:36","date_gmt":"2008-02-28T08:34:36","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/02\/weighty-confession-vitamin-c-a.html"},"modified":"2008-02-28T08:34:36","modified_gmt":"2008-02-28T08:34:36","slug":"weighty-confession-vitamin-c-a","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/02\/weighty-confession-vitamin-c-a.html","title":{"rendered":"Weighty Confession: Vitamin C as Sweet Tarts or Expensive Urine"},"content":{"rendered":"<p><strong><em>Forgive Me for I Have Sinned<\/em><\/strong><br \/>\nIt&#8217;s true.  Me, Queen of Permanent Fat Removal, was overtaken by a container of chewable Vitamin C.<br \/>\nKnowing that there are experts who feel that taking more than 140 milligrams per day of Vitamin C is &#8216;safe,&#8217; because for the most part, more than that amount results in urine containing the vitamin, gave me free license to chew away.<br \/>\nIn other words, by chewing a few thousand milligrams of Vitamin C, I effectively created some very expensive urine.<br \/>\nIn addition, at closer examination, when reading the label, I found that this particular chewable C, lists sorbitol as its main ingredient.  Ugh.<br \/>\nLesson learned.  In the trash it goes!  Another &#8216;red light&#8217; food!! Chewable C.  And next time I have a craving for sweet tarts, I&#8217;ll have some.  8 sweet tarts = 60 calories!<br \/>\n<strong><em>All Is Forgiven, Move On<\/em><\/strong><br \/>\nIn need of an &#8220;All Is Forgiven, Move On&#8221; mission bracelet?  <a href=\"http:\/\/www.ourladyofweightloss.com\/artware\/cards2.asp\">Click here!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forgive Me for I Have Sinned It&#8217;s true. Me, Queen of Permanent Fat Removal, was overtaken by a container of chewable Vitamin C. Knowing that there are experts who feel that taking more than 140 milligrams per day of Vitamin C is &#8216;safe,&#8217; because for the most part, more than that amount results in urine&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,20,2,1],"tags":[3821,3822,6,3823,3826,3827,76,3825,131,133,132,3817,8,134],"class_list":["post-25","post","type-post","status-publish","format-standard","hentry","category-diet","category-humor","category-inspiration","category-weight-loss","tag-diet","tag-diet-coach","tag-dieting","tag-health","tag-janice-taylor","tag-kick-in-the-tush-club","tag-lose-weight","tag-our-lady-of-weight-loss","tag-sweet-tarts","tag-urine","tag-vitamin-c","tag-weight-loss","tag-weight-loss-coach","tag-weighty-confession"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weighty Confession: Vitamin C as Sweet Tarts or Expensive Urine - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/02\/weighty-confession-vitamin-c-a.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weighty Confession: Vitamin C as Sweet Tarts or Expensive Urine - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Forgive Me for I Have Sinned It&#8217;s true. Me, Queen of Permanent Fat Removal, was overtaken by a container of chewable Vitamin C. Knowing that there are experts who feel that taking more than 140 milligrams per day of Vitamin C is &#8216;safe,&#8217; because for the most part, more than that amount results in urine&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/02\/weighty-confession-vitamin-c-a.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2008-02-28T08:34:36+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Weighty Confession: Vitamin C as Sweet Tarts or Expensive Urine - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/02\/weighty-confession-vitamin-c-a.html","og_locale":"en_US","og_type":"article","og_title":"Weighty Confession: Vitamin C as Sweet Tarts or Expensive Urine - Our Lady of Weight Loss","og_description":"Forgive Me for I Have Sinned It&#8217;s true. Me, Queen of Permanent Fat Removal, was overtaken by a container of chewable Vitamin C. Knowing that there are experts who feel that taking more than 140 milligrams per day of Vitamin C is &#8216;safe,&#8217; because for the most part, more than that amount results in urine&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/02\/weighty-confession-vitamin-c-a.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2008-02-28T08:34:36+00:00","author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/02\/weighty-confession-vitamin-c-a.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/02\/weighty-confession-vitamin-c-a.html","name":"Weighty Confession: Vitamin C as Sweet Tarts or Expensive Urine - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"datePublished":"2008-02-28T08:34:36+00:00","dateModified":"2008-02-28T08:34:36+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/02\/weighty-confession-vitamin-c-a.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/02\/weighty-confession-vitamin-c-a.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/02\/weighty-confession-vitamin-c-a.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Weighty Confession: Vitamin C as Sweet Tarts or Expensive Urine"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/25\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}