{"id":2457,"date":"2011-06-03T10:35:40","date_gmt":"2011-06-03T14:35:40","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=2457"},"modified":"2011-06-03T10:38:49","modified_gmt":"2011-06-03T14:38:49","slug":"national-donut-day-krispie-kreme-and-dunkin-donuts-give-away-free-donuts-free-really","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/06\/national-donut-day-krispie-kreme-and-dunkin-donuts-give-away-free-donuts-free-really.html","title":{"rendered":"National Donut Day – Krispie Kreme and Dunkin Donuts give away ‘free’ donuts? Free? Really?"},"content":{"rendered":"

Today is National Donut Day.\u00a0\u00a0 Krispy Kreme and Dunkin Donuts are giving away ‘free’ donuts, but are they really free???<\/p>\n

National Donut Day was created by the Salvation Army in 1938 to honor American women who served donuts to soldiers who fought in World War II.\u00a0 1938 was a long time ago, and while this may have been a lovely idea at the time, the obesity epidemic did not exist.<\/p>\n

The World Health Organization (WHO) predicts that 1.5 billion people will be overweight by 2015.<\/strong><\/p>\n

Overweight and obesity are risk factors to cardiovascular disease, which is the first cause fo deaths (17 million per year).\u00a0 Approximately 80% of heart disease, stroke, type 2 diabetes and 40% of cancer could be avoided<\/strong> through healthy diet, regular physical activity and avoidance of tobacco use.<\/p>\n

Before you head out to Dunkin Donuts and\/or Krispy Creme to pick up your ‘free’ donut, please consider that they are NOT FREE of fat, calories, salt, sugar, oil.\u00a0\u00a0 And for sure, Eater’s Remorse will set in afterwards.<\/p>\n

Just a friendly reminder from Our Lady of Weight Loss<\/a>, the patron saint of permanent fat removal!<\/p>\n

Your Gain is Her Pain!!!<\/p>\n

Spread the word \u2026 NOT the icing,<\/em><\/p>\n

<\/em>Janice<\/em><\/p>\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-
\n<\/em><\/p>\n

\n

Janice Taylor\u00a0 is \u2026 <\/em>
\nwise * fun * utterly useful<\/em><\/p>\n

<\/em><\/p>\n

Janice Taylor\u2019s KICK in the TUSH Club videos<\/a>!
\nSubscribe and Receive \u2013 as they are HOT off the REEL!<\/em>
\n____________________________________________
\nFor the best in wellness and weight loss wisdom, visit Janice:
\nOur Lady of Weight Loss<\/a>
\njoin the Kick in the Tush Club<\/em><\/a>
\nVirtual Shoulder<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Today is National Donut Day.\u00a0\u00a0 Krispy Kreme and Dunkin Donuts are giving away ‘free’ donuts, but are they really free??? National Donut Day was created by the Salvation Army in 1938 to honor American women who served donuts to soldiers who fought in World War II.\u00a0 1938 was a long time ago, and while this…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[363,249,70,1005,3,2076,2100,369],"tags":[364,3836,1114,3833,671,3818,3826,3827,2460,76,3819,1112,3825,3837,3875],"class_list":["post-2457","post","type-post","status-publish","format-standard","hentry","category-comfort-food","category-diet-tips","category-janice-taylor","category-mindful-eating","category-motivation","category-our-lady-of-weight-loss-tarot","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-comfort-food-2","tag-diet-tips","tag-dunkin-donuts","tag-healthy-living","tag-how-to-lose-weight","tag-inspiration","tag-janice-taylor","tag-kick-in-the-tush-club","tag-krispy-kreme","tag-lose-weight","tag-motivation","tag-national-donut-day","tag-our-lady-of-weight-loss","tag-weight-loss-motivation","tag-weight-loss-success-coach"],"yoast_head":"\nNational Donut Day - Krispie Kreme and Dunkin Donuts give away 'free' donuts? 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