{"id":244,"date":"2008-11-08T06:46:50","date_gmt":"2008-11-08T06:46:50","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/11\/christmas-diet-tip-8-its-not-a.html"},"modified":"2008-11-08T06:46:50","modified_gmt":"2008-11-08T06:46:50","slug":"christmas-diet-tip-8-its-not-a","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/11\/christmas-diet-tip-8-its-not-a.html","title":{"rendered":"Christmas Diet Tip #8: Keeping Perspective"},"content":{"rendered":"

Keeping Perspective: It’s NOT about your FAT; it’s about YOUR LIFE!<\/strong>
\nYour weight, your diet, your exercise plan is just one slice of your life pie.
\nPermanent weight loss is about living a balanced life<\/strong>. It’s about looking at all areas of your life – health, relationships, finances, career, fun, creativity, spirituality, physical environment – and creating them so that they support YOU to have the best life ever.
\nFocusing only on weight loss will not serve you well. If anything, you may lose weight, but you will most definitely find it.
\nMake a commitment to YOU, all of you, every aspect of you. Losing weight won’t fix what’s wrong with your finances. Gathering buckets of money, won’t help you to lose weight. Seek balance. Enjoy every aspect of your life!
\nSpread the word … NOT the icing!
\nJanice
\n_______________________________
\nJanice Taylor<\/a> is a Weight Loss Coach, Author, Columnist and 50-pound big-time-loser.
\nInterested in one-on-one coaching? Write Janice<\/a> for a free consult.
\nWant more information on how YOU CAN wake up THINNER on New Year’s Day? Christmas Diet<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Keeping Perspective: It’s NOT about your FAT; it’s about YOUR LIFE! Your weight, your diet, your exercise plan is just one slice of your life pie. Permanent weight loss is about living a balanced life. It’s about looking at all areas of your life – health, relationships, finances, career, fun, creativity, spirituality, physical environment –…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,156,177,369],"tags":[609,3831,407,3833,3818,3826,3827,76,3819,3825,8,248],"class_list":["post-244","post","type-post","status-publish","format-standard","hentry","category-diet","category-emotional-eating","category-healthy-living","category-weight-loss-tips-2","tag-christmas-diet","tag-emotional-eating","tag-fast-weight-loss","tag-healthy-living","tag-inspiration","tag-janice-taylor","tag-kick-in-the-tush-club","tag-lose-weight","tag-motivation","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-tips"],"yoast_head":"\nChristmas Diet Tip #8: Keeping Perspective - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/11\/christmas-diet-tip-8-its-not-a.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Christmas Diet Tip #8: Keeping Perspective - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Keeping Perspective: It’s NOT about your FAT; it’s about YOUR LIFE! Your weight, your diet, your exercise plan is just one slice of your life pie. Permanent weight loss is about living a balanced life. 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