{"id":2390,"date":"2011-05-15T08:21:53","date_gmt":"2011-05-15T12:21:53","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=2390"},"modified":"2011-05-15T08:26:00","modified_gmt":"2011-05-15T12:26:00","slug":"2390","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/05\/2390.html","title":{"rendered":"JigSaw Sunday – Coco Chanel says it best!"},"content":{"rendered":"

\"\"<\/a> Today’s GET JIGGY Weight Loss JIGSAW Puzzle<\/a> was inspired by an amazing quote from Coco Chanel!<\/p>\n

“Since everything is in our heads,
\nwe had better not lose them.” ~ C.C.<\/p>\n

While that used to be true and still may be for many, I’m thinking the appropriate quote for these hi-Tech days is:<\/p>\n

“Since everything is in our laptops, we had better not lose them.” ~ Janice Taylor<\/p>\n

Chew on that while clicking through your Sunday JigSaw Puzzle!!! And remember, thinking and clicking burn calories!!!<\/p>\n

“The brain does burn more calories during periods of intense thinking.\u00a0 But calorie burning is related to learning; after a subject is mastered, fewer calories are burned by thinking about it.\u00a0 Overall, the brain accounts for 20% – 30% of total calories burned in a day, but most of those calories are used to regulate physiologic processes such as heart rate, breathing and digestion.\u00a0 The brain burns glucose to transmit messages across a network of neurons, and so carbohydrate, which digests to become glucose, is truly brain food. Carbohydrates are found in fruits, grains, vegetables, legumes, and milk.” (Source: about.com)<\/em><\/p>\n

Spread the word … NOT the icing!<\/p>\n

Janice<\/p>\n

<\/em><\/p>\n

Janice Taylor\u2019s KICK in the TUSH Club videos<\/a>!
\nSubscribe and Receive \u2013 as they are HOT off the REEL!<\/em>
\n____________________________________________
\nFor the best in wellness and weight loss wisdom, visit Janice:
\nOur Lady of Weight Loss<\/a>
\njoin the Kick in the Tush Club<\/em><\/a>
\nVirtual Shoulder<\/a><\/p>\n

Follow Janice Taylor on Twitter: www.twitter.com\/OurLady<\/a>
\nFacebook: www.facebook.com\/OurLadyofWeightLoss<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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