{"id":232,"date":"2008-10-27T06:13:41","date_gmt":"2008-10-27T06:13:41","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/10\/weight-loss-tip-travel-surviva.html"},"modified":"2008-10-27T06:13:41","modified_gmt":"2008-10-27T06:13:41","slug":"weight-loss-tip-travel-surviva","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/10\/weight-loss-tip-travel-surviva.html","title":{"rendered":"Weight Loss Tip: Travel Survival Kit"},"content":{"rendered":"<p><strong>Traveling with Janice<\/strong> by <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\">Janice Taylor<\/a><br \/>\n<strong>Sometimes you&#8217;ve just got to laugh &#8230; at yourself!<\/strong><br \/>\nI&#8217;m headed out of town this morning for 2.5 days &#8230; woo hoo!  I love packing up my little suitcase, rolling it and myself out to the curb and hailing a cab.  I&#8217;m <a href=\"http:\/\/www.youtube.com\/watch?v=v7RLcq4Kn3Y\">leaving on a jet plane<\/a>!<br \/>\nAnyway, I packed last night.  And this morning, as I added the last of what I&#8217;m taking with me and made a quick sweep through my bag, double-checking the essentials, I really had to laugh at myself.<br \/>\nMy suitcase is stuffed with the following:<\/p>\n<ul>\n<li>a small little plastic container of artificial sweetener (do NOT lecture me, please, about how it&#8217;s not good for me)\n<li>a big box of melba toast rounds\n<li>6 tiny boxes of raisins <em>(1 oz. size &#8230; they come in 1.5 oz. size boxes, but I stick to the 1 oz. size)<\/em>\n<li>6 fruit strips (from the organic grocery store)\n<li>5 real apples\n<li>3 healthy power bars (under 150 calories)\n<\/ul>\n<p>In addition, I made breakfast and packed it in my pocketbook.  Two English Muffins with scrambled eggs! One for the airport while waiting to board; one for the plane before landing. Plus an additional apple.<\/p>\n<ul>\n<li>3 books (like I&#8217;m going to have time to read 3, but I don&#8217;t know what I&#8217;ll be in the mood for)\n<li>travel board games\n<li>i-POD loaded with self-help CD&#8217;s\n<\/ul>\n<p>The last time I traveled, I was so intent on bringing enough food with me and stuff to do at night, so I wouldn&#8217;t get into food trouble &#8211; no kidding &#8211; I forgot my pants.  I almost did it again, but caught myself this morning and now, yay!! I have pants and underwear packed, too.<br \/>\nSo, on the one hand, I am truly laughing at myself.  I am a kooky weight loss artist, for sure!  A fundamentalist dieter &#8230; an orthodox dieter.  Call me what you like.  Laugh with me, too.  BUT, on the other hand, I permanently removed 50 pounds.<br \/>\nIs it worth the effort?  You bet it is!<br \/>\nJoin with me and lose weight HERE, Now!  How much do you want to lose, get rid of, let go of, permanently remove?  Leave your pledge below! Commit to yourself!!<br \/>\nAnd for extra support, join <a href=\"http:\/\/www.christmasdiet.com\">The Christmas Diet!<\/a><br \/>\n<em>Spread the word &#8230; NOT the icing!<br \/>\nJanice<\/em><\/p>\n<div style=\"text-align: center\">* * *<br \/>\nJanice Taylor is a Life &amp; Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader and 50-pound BIG-TIME-LOSER!  <a href=\"mailto:janice@ourladyofweightloss.com\">Write Janice<\/a> for a Free Life Consult.\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Traveling with Janice by Janice Taylor Sometimes you&#8217;ve just got to laugh &#8230; at yourself! I&#8217;m headed out of town this morning for 2.5 days &#8230; woo hoo! I love packing up my little suitcase, rolling it and myself out to the curb and hailing a cab. I&#8217;m leaving on a jet plane! Anyway, I&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,2,3,1,369],"tags":[609,407,3820,3823,3833,3826,3827,76,3825,630,248,208],"class_list":["post-232","post","type-post","status-publish","format-standard","hentry","category-diet","category-inspiration","category-motivation","category-weight-loss","category-weight-loss-tips-2","tag-christmas-diet","tag-fast-weight-loss","tag-happiness","tag-health","tag-healthy-living","tag-janice-taylor","tag-kick-in-the-tush-club","tag-lose-weight","tag-our-lady-of-weight-loss","tag-travel-survival-kit","tag-weight-loss-tips","tag-well-being"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weight Loss Tip: Travel Survival Kit - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/10\/weight-loss-tip-travel-surviva.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Loss Tip: Travel Survival Kit - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Traveling with Janice by Janice Taylor Sometimes you&#8217;ve just got to laugh &#8230; at yourself! I&#8217;m headed out of town this morning for 2.5 days &#8230; woo hoo! I love packing up my little suitcase, rolling it and myself out to the curb and hailing a cab. I&#8217;m leaving on a jet plane! 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I&#8217;m headed out of town this morning for 2.5 days &#8230; woo hoo! I love packing up my little suitcase, rolling it and myself out to the curb and hailing a cab. I&#8217;m leaving on a jet plane! 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