{"id":2308,"date":"2011-04-25T09:14:33","date_gmt":"2011-04-25T13:14:33","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=2308"},"modified":"2011-04-25T09:15:48","modified_gmt":"2011-04-25T13:15:48","slug":"motivational-monday-how-to-carve-out-meaningful-alone-time","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/04\/motivational-monday-how-to-carve-out-meaningful-alone-time.html","title":{"rendered":"Motivational Monday &#8211; How to Carve Out Meaningful Alone Time!!!"},"content":{"rendered":"<p><strong>Have you considered how to carve out meaningful alone time? <\/strong><\/p>\n<p>Have  you ever wondered how it is that after decades of time-saving  inventions and new technologies that \u2018free time\u2019 has almost disappeared  from our culture?<\/p>\n<p style=\"text-align: center\"><strong><em>&#8220;Lost time is never found again.&#8221; ~ Benjamin Franklin<\/em><\/strong><br \/>\n<strong><\/strong><\/p>\n<p style=\"text-align: left\"><strong>SPIRITUAL INERTIA?<\/strong><br \/>\nAre we time-poor, insolvent, bankrupt? Is \u2018free time\u2019 a relic of the  past? If this is the case, I do believe that we are in trouble. Could it be that we are headed for the Land of Spiritual Inertia?<\/p>\n<p>The great  masters tell us that we need to carve out daily time for solitude.\u00a0 Not  just to get away from the kids, or our boss, or the white noise of the  day.\u00a0 Rather, we need to carve out a time where we can sit in solitude; a  time in which we can explore our inner landscapes and unearth our  passions &#8211; our purpose.<\/p>\n<p>You may have imagined using your free  time, your hour of solitude to head to the spa for a mani\/pedi or a  massage, or perhaps, you envisioned taking a solo stroll through the  park.\u00a0 Lovely and worthwhile, I am sure.<strong><em><\/em><\/strong><\/p>\n<p><strong>LIVING WITH MEANING AND PURPOSE<\/strong><br \/>\nConsider, however, utilizing these precious times to delve deep into your soul, to explore,  investigate, to wonder \u2013 <em>\u201cwhat might I do that can give me the sense,  the satisfaction, that I have lived fully and with meaning.\u201d <\/em><\/p>\n<p>If you already living what you deem an authentic life, with purpose and  meaning, then ask yourself how you might carve out more time for inner  exploration, remembering that time is the most precious of commodities.\u00a0  With all our brilliant technology, we\u2019ve not found a way to manufacture  more time.<\/p>\n<p style=\"text-align: center\"><strong><em>\u201cYour time is limited, so don&#8217;t waste it  living someone else&#8217;s life. Don&#8217;t be trapped by dogma &#8211; which is living  with the results of other people&#8217;s thinking. Don&#8217;t let the noise of  other&#8217;s opinions drown out your own inner voice. And most important,  have the courage to follow your heart and intuition. They somehow  already know what you truly want to become. Everything else is  secondary.\u201d ~ Steve Jobs<\/em><\/strong><\/p>\n<p><strong>FIND TIME FOR MORE TIME<\/strong><br \/>\nDon\u2019t allow time to slip through your fingertips.\u00a0 Today, think about your day and find time for more deep thinking, you-time!!!<\/p>\n<p><em>Spread the word \u2026 NOT the icing,<\/em><\/p>\n<p><em>Janice Taylor<\/em><br \/>\n<em> wise * fun * utterly useful<br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2011\/03\/Janice-Taylor_1031.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-1069\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2011\/03\/Janice-Taylor_1031-199x300.jpg\" alt=\"\" width=\"131\" height=\"199\" \/><\/a><\/em><\/p>\n<p>____________________________________________<br \/>\nFor the best in wellness and weight loss wisdom, visit Janice:<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/\">Our Lady of Weight Loss<\/a><br \/>\njoin the <a href=\"http:\/\/www.kickinthetushclub.com\/\"><em>Kick in the Tush Club<\/em><\/a><br \/>\n<a href=\"http:\/\/www.virtualshoulder.com\/\">Virtual Shoulder<\/a><\/p>\n<p>Follow Janice Taylor on Twitter: <a href=\"..\/..\/2011\/www.twitter.com\/OurLady\">www.twitter.com\/OurLady<\/a><br \/>\nFacebook:  <a href=\"..\/..\/2011\/www.facebook.com\/OurLadyofWeightLoss\">www.facebook.com\/OurLadyofWeightLoss<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you considered how to carve out meaningful alone time? Have you ever wondered how it is that after decades of time-saving inventions and new technologies that \u2018free time\u2019 has almost disappeared from our culture? &#8220;Lost time is never found again.&#8221; ~ Benjamin Franklin SPIRITUAL INERTIA? Are we time-poor, insolvent, bankrupt? Is \u2018free time\u2019 a&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,2348,2100],"tags":[3820,943,2433,3826,2209,2432,2434,8,3837],"class_list":["post-2308","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-motivation","category-motivational-monday-2","category-weight-loss-success-coach","tag-happiness","tag-health-living","tag-how-to-find-meaning","tag-janice-taylor","tag-motivational-monday","tag-purposeful-life","tag-time","tag-weight-loss-coach","tag-weight-loss-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Motivational Monday - How to Carve Out Meaningful Alone Time!!! - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/04\/motivational-monday-how-to-carve-out-meaningful-alone-time.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motivational Monday - How to Carve Out Meaningful Alone Time!!! - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Have you considered how to carve out meaningful alone time? Have you ever wondered how it is that after decades of time-saving inventions and new technologies that \u2018free time\u2019 has almost disappeared from our culture? &#8220;Lost time is never found again.&#8221; ~ Benjamin Franklin SPIRITUAL INERTIA? Are we time-poor, insolvent, bankrupt? 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Have you ever wondered how it is that after decades of time-saving inventions and new technologies that \u2018free time\u2019 has almost disappeared from our culture? &#8220;Lost time is never found again.&#8221; ~ Benjamin Franklin SPIRITUAL INERTIA? Are we time-poor, insolvent, bankrupt? 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