{"id":230,"date":"2008-10-26T07:47:45","date_gmt":"2008-10-26T07:47:45","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/10\/halloween-jigsaw-sundae-limit.html"},"modified":"2008-10-26T07:47:45","modified_gmt":"2008-10-26T07:47:45","slug":"halloween-jigsaw-sundae-limit","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/10\/halloween-jigsaw-sundae-limit.html","title":{"rendered":"Halloween JigSaw Sundae: Limit Your Treats Lest Halloween Will Haunt You"},"content":{"rendered":"

\"Click<\/a>
\nIt’s true. Mark my words. Pay attention. I’m telling it to you straight.<\/em>
\nLIMIT YOUR TREATS,<\/strong> Lest Halloween WILL HAUNT YOU for months to come! from Janice Taylor<\/a>
\n22 pieces of candy corn = 140 calories<\/em>
\nEXERCISE REQUIRED to Burn, Baby, Burn<\/strong> these little 22 bits of sugary delights!
\n* 45 mins of walking
\n* 20 mins of jogging
\n* 15 mins of swimming
\n* 25 mins of cycling … (approximately)
\nOh My! NOT worth it!!<\/strong>! Is it? To find our what’s worth it <\/strong>and what’s not worth it<\/strong> … join us everyday – right here – with me, Janice Taylor, weight loss guru – as we lose weight this holiday season<\/strong>!
\nYUP, you heard me right! On my blog and through The Christmas Diet<\/a> program.
\nSpread the word… NOT the icing!
\nJanice
\n* * *
\nJanice Taylor<\/a> is a Life & Wellness Coach, Certified Hypnotist, Author, Columnist, Seminar Leader and 50 pound Big-Time-Loser! Write Janice<\/a> for a Free Life Consult!<\/p>\n","protected":false},"excerpt":{"rendered":"

It’s true. Mark my words. Pay attention. I’m telling it to you straight. LIMIT YOUR TREATS, Lest Halloween WILL HAUNT YOU for months to come! from Janice Taylor 22 pieces of candy corn = 140 calories EXERCISE REQUIRED to Burn, Baby, Burn these little 22 bits of sugary delights! * 45 mins of walking *…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,39,369],"tags":[407,620,619,3820,3823,3833,614,3826,3827,76,3825,603,8,248],"class_list":["post-230","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-motivation","category-puzzles-2","category-weight-loss-tips-2","tag-fast-weight-loss","tag-halloween-candy","tag-halloween-tips","tag-happiness","tag-health","tag-healthy-living","tag-holiday-eating","tag-janice-taylor","tag-kick-in-the-tush-club","tag-lose-weight","tag-our-lady-of-weight-loss","tag-the-christmas-diet","tag-weight-loss-coach","tag-weight-loss-tips"],"yoast_head":"\nHalloween JigSaw Sundae: Limit Your Treats Lest Halloween Will Haunt You - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/10\/halloween-jigsaw-sundae-limit.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Halloween JigSaw Sundae: Limit Your Treats Lest Halloween Will Haunt You - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"It’s true. Mark my words. Pay attention. I’m telling it to you straight. LIMIT YOUR TREATS, Lest Halloween WILL HAUNT YOU for months to come! from Janice Taylor 22 pieces of candy corn = 140 calories EXERCISE REQUIRED to Burn, Baby, Burn these little 22 bits of sugary delights! * 45 mins of walking *…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/10\/halloween-jigsaw-sundae-limit.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2008-10-26T07:47:45+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.jigzone.com\/im\/pCut\/0.png\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Halloween JigSaw Sundae: Limit Your Treats Lest Halloween Will Haunt You - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/10\/halloween-jigsaw-sundae-limit.html","og_locale":"en_US","og_type":"article","og_title":"Halloween JigSaw Sundae: Limit Your Treats Lest Halloween Will Haunt You - Our Lady of Weight Loss","og_description":"It’s true. 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