{"id":210,"date":"2008-09-30T06:43:13","date_gmt":"2008-09-30T06:43:13","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html"},"modified":"2008-09-30T06:43:13","modified_gmt":"2008-09-30T06:43:13","slug":"emotional-eating-bail-out","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html","title":{"rendered":"Emotional Eating Bail Out"},"content":{"rendered":"

Leave Your Rage On the Pag<\/big>e<\/strong> by Janice Taylor<\/a>, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Columnist, Seminar Leader and 50-pound big-time-loser! (Write Janice<\/a> for free consult)
\nIn these particularly precarious and nerve-wracking times<\/strong><\/big> of Wall Street meltdowns, plummeting portfolios, free-falling 401Ks, decreased property value, companies crashing, and a $700 billion Bail Out – all happening within the span of a few days – some of us may find ourselves reaching for the tried and true, all time feel-better fix – food, food and more food<\/strong><\/em>!
\nWhile the financial Bail Out may be necessary (the Democratic pundits make sense; Wall Street is mega-screwed up, but we must protect Main Street),<\/em> I’m definitely NOT<\/strong> in favor of the Emotional Bail-Out!<\/strong>
\nPeople, let’s get a grip on our emotions. <\/strong> Let’s face the anxiety, stress, anger and dismay together. Let’s seek non-food related ways to calm ourselves. Let’s not use these crazy times as an excuse to stuff copious amounts of sweets, carbs, cakes, 32 oz. porterhouse steaks in our mouths to quiet and placate.
\n
\nThere’s no point in trying to escape the upset, frustration, rage, or the disappointments<\/strong>. I, for one, will not let this fiscal crisis wreak havoc with the one thing I can control – my food! I will not let it intrude upon my healthy life. They may have stripped my retirement fund of cash and dignity, but not my resolve.
\nSo, while it is begrudgingly okay to say yes to the Financial Bail Out, I say NO to the emotional eating bail out! No back room deals, rationalizing that you’re stressed out, so it’s okay to go off half-baked and eat a freshly baked anything!
\nLet’s remain vigilant. Do NOT stuff it down. Do NOT let the weight of the world’s financial woes weigh you down. Here is one sure way to hold on to your healthy way.
\nLET IT OUT<\/strong>! Join with me, and leave your rage<\/strong>, anger, upset, frustration, sadness, hopelessness, incredulity on the page <\/strong>(and not on your hips, thighs, and stomachs).
\nComment … more than once if necessary!!!
\nSpread the word, NOT the icing!
\nJanice<\/em>
\nWrite Janice<\/a> for free ‘life’ consult!
\nFollow Janice on Twitter<\/a><\/strong>! Food facts. tips and motivation throughout the day!
\nWorkshops<\/strong><\/a>! Come, play with me!
\nFree Our Lady of Weight Loss E-Cards<\/strong><\/a><\/strong>! Spread the FUN word!
\nFor more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.<\/strong> <\/strong> <\/a>
\nPick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville<\/strong><\/a>!
\n” . . . . kooky genius<\/strong><\/big> ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine<\/em>
\n\"ART<\/span> <\/a> about Janice<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Leave Your Rage On the Page by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Columnist, Seminar Leader and 50-pound big-time-loser! (Write Janice for free consult) In these particularly precarious and nerve-wracking times of Wall Street meltdowns, plummeting portfolios, free-falling 401Ks, decreased property value, companies crashing, and a $700 billion Bail Out…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156,177,2,3,512],"tags":[587,586,3831,3820,3823,3826,3827,76,3825,588,3817,248,208,163],"class_list":["post-210","post","type-post","status-publish","format-standard","hentry","category-emotional-eating","category-healthy-living","category-inspiration","category-motivation","category-outrage","tag-bail-out","tag-emotional-bail-out","tag-emotional-eating","tag-happiness","tag-health","tag-janice-taylor","tag-kick-in-the-tush-club","tag-lose-weight","tag-our-lady-of-weight-loss","tag-politics","tag-weight-loss","tag-weight-loss-tips","tag-well-being","tag-wellness"],"yoast_head":"\nEmotional Eating Bail Out - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emotional Eating Bail Out - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Leave Your Rage On the Page by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Columnist, Seminar Leader and 50-pound big-time-loser! (Write Janice for free consult) In these particularly precarious and nerve-wracking times of Wall Street meltdowns, plummeting portfolios, free-falling 401Ks, decreased property value, companies crashing, and a $700 billion Bail Out…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2008-09-30T06:43:13+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Emotional Eating Bail Out - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html","og_locale":"en_US","og_type":"article","og_title":"Emotional Eating Bail Out - Our Lady of Weight Loss","og_description":"Leave Your Rage On the Page by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Columnist, Seminar Leader and 50-pound big-time-loser! (Write Janice for free consult) In these particularly precarious and nerve-wracking times of Wall Street meltdowns, plummeting portfolios, free-falling 401Ks, decreased property value, companies crashing, and a $700 billion Bail Out…","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2008-09-30T06:43:13+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html","name":"Emotional Eating Bail Out - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg","datePublished":"2008-09-30T06:43:13+00:00","dateModified":"2008-09-30T06:43:13+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/emotional-eating-bail-out.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Emotional Eating Bail Out"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=210"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/210\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}