{"id":198,"date":"2008-09-15T07:30:30","date_gmt":"2008-09-15T07:30:30","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/09\/get-jiggy-blow-the-fat-cells-o.html"},"modified":"2008-09-15T07:30:30","modified_gmt":"2008-09-15T07:30:30","slug":"get-jiggy-blow-the-fat-cells-o","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/get-jiggy-blow-the-fat-cells-o.html","title":{"rendered":"Get Jiggy: Blow the Fat Cells Out of Your Mind"},"content":{"rendered":"<p><a href=\"http:\/\/www.jigzone.com\/puzzles\/0513D75A600?z=0&amp;m=A42507787B.5B8E979\"><img decoding=\"async\" src=\"https:\/\/www.jigzone.com\/im\/pCut\/0.png\" alt=\"Click to Mix and Solve\" \/><\/a><br \/>\nThis digitally enhanced collage (now jigsaw puzzle) entitled <big><strong><em>Blow the Fat Cells Out of My Mind <\/em><\/strong><\/big>was created by <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\">Janice Taylor<\/a>, Life &amp; Wellness Coach, Cert. Hypnotist, Author and 50-pound BIG-Time-LOSER!!!!<br \/>\nJanice tells us, &#8220;I permanently removed over 50 pounds 7 years ago.  My strongest &#8216;weapon of FAT destruction&#8217; was and IS my brain.  When you feed yourself with positive imagery, thoughts, feelings and love, the fat easily and effortlessly melts away.  My fat ratio is: 70:30 &#8211; It&#8217;s 70% the mind, 30% food, strategy, planning and exercise.&#8221;<br \/>\n<em>Spread the word, NOT the icing,<br \/>\nJanice<\/em><br \/>\nWrite <a href=\"mailto:janice@ourladyofweightloss.com\">Janice<\/a> for free &#8216;life&#8217; consult!<br \/>\nFollow Janice <strong><a href=\"http:\/\/twitter.com\/ourlady\">on Twitter<\/a><\/strong>!  Food facts. tips and motivation throughout the day!<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/workshops.asp\"><strong>Workshops<\/strong><\/a>! Come, play with me!<br \/>\nFree Our Lady of Weight Loss <strong><a href=\"http:\/\/www.ourladyofweightloss.com\/e-cards\/\"><strong>E-Cards<\/strong><\/a><\/strong>!   Spread the FUN word!<br \/>\nFor more motivation and inspiration, join the <a href=\"http:\/\/community.beliefnet.com\/kickinthetushclub\"><strong><strong>Kick in the Tush Club: Beliefnet Chapter.<\/strong> <\/strong> <\/a><br \/>\nPick up a copy of Janice&#8217;s latest: <a href=\"http:\/\/www.amazon.com\/All-Forgiven-Move-Fat-Burning-Sveltesville\/dp\/014200524X\/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1197052667&amp;sr=1-1\"><strong>All Is Forgiven, Move ON ~ Our Lady of Weight Loss&#8217;s 101 Fat-Burning Steps on Your Journey to Sveltesville<\/strong><\/a>!<br \/>\n<em>&#8221; . . . . <big><strong>kooky genius<\/strong><\/big> ~ see if her idiosyncratic diet plan will work for you.&#8221; ~ O, The Oprah Magazine<\/em><br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"ART heart.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/ART%20heart.jpg\" width=\"34\" height=\"34\" class=\"mt-image-left\" \/><\/span> <\/a><a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"> about Janice<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This digitally enhanced collage (now jigsaw puzzle) entitled Blow the Fat Cells Out of My Mind was created by Janice Taylor, Life &amp; Wellness Coach, Cert. Hypnotist, Author and 50-pound BIG-Time-LOSER!!!! Janice tells us, &#8220;I permanently removed over 50 pounds 7 years ago. My strongest &#8216;weapon of FAT destruction&#8217; was and IS my brain. When&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,39,1,19],"tags":[3820,3823,3818,3826,3827,3819,3825,3817,558,248,208,163],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-motivation","category-puzzles-2","category-weight-loss","category-weight-loss-art","tag-happiness","tag-health","tag-inspiration","tag-janice-taylor","tag-kick-in-the-tush-club","tag-motivation","tag-our-lady-of-weight-loss","tag-weight-loss","tag-weight-loss-jigsaw-puzzle","tag-weight-loss-tips","tag-well-being","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Get Jiggy: Blow the Fat Cells Out of Your Mind - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/09\/get-jiggy-blow-the-fat-cells-o.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Jiggy: Blow the Fat Cells Out of Your Mind - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"This digitally enhanced collage (now jigsaw puzzle) entitled Blow the Fat Cells Out of My Mind was created by Janice Taylor, Life &amp; Wellness Coach, Cert. 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