{"id":143,"date":"2008-07-12T08:57:43","date_gmt":"2008-07-12T08:57:43","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/07\/go-crazy-your-life-salad.html"},"modified":"2008-07-12T08:57:43","modified_gmt":"2008-07-12T08:57:43","slug":"go-crazy-your-life-salad","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/07\/go-crazy-your-life-salad.html","title":{"rendered":"GO CRAZY!  Your Life Salad"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/DOG%20salad%20piece%20not.jpg\" width=\"400\" height=\"184\" class=\"mt-image-center\" style=\"text-align: right;margin: 0 auto 20px\" \/><\/span><strong><big><strong>GO CRAZY!<\/strong><\/big> <strong><em>It&#8217;s Your Life, is it not?<br \/>\nCreate It the Way You Want it &#8211; Off-the-Menu Salad! <\/em><\/strong><br \/>\n<\/strong><br \/>\nThis <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\">beliefnet blogger<\/a> has been on the road, promoting the best Permanent Fat Removal book ever <em>(if you LOSE it; you will FIND it)<\/em> &#8211; <a href=\"http:\/\/www.amazon.com\/All-Forgiven-Move-Fat-Burning-Sveltesville\/dp\/014200524X\/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1197052667&amp;sr=1-1\">All Is Forgiven, Move On: Our Lady of Weight Loss&#8217;s 101 Fat-Burning Steps on Your Journey to Sveltesville<\/a> &#8230; and I&#8217;ve got to say, <em>eating on the road<\/em> is easy!   Not because the menu that the restaurants and hotels offer are fully loaded with low-cal, low-fat choices! Far from it!  It&#8217;s easy, because I got creative and found a new way to order!<br \/>\nHere&#8217;s how you can <big><strong>ORDER off the MENU<\/strong><\/big>!<br \/>\n1.  Read the menu.  Note the ingredients used in the various dishes offered.<br \/>\n2.  Make a list of what ingredients work for you (mental list or on paper).<br \/>\n3.  Then, put the ingredients together in a new way.<br \/>\n4.  If they say, &#8220;Oh, that&#8217;s not on the menu.&#8221; &#8230; You can reply, &#8220;Oh sure, it is.&#8221;<br \/>\nHere follows the best salad I ever that I created!!!  <strong><em>As Our Lady of Weight Loss says, &#8220;You can order off the menu in a restaurant, as well as life.&#8221;<\/em><\/strong>  If what&#8217;s offered doesn&#8217;t work for you, tweak it, change it, create it.  It&#8217;s YOUR life!<br \/>\n<em><strong>It&#8217;s YOUR Life Salad!<\/strong><\/em><br \/>\n<strong>Ingredients:<\/strong>  arugula lettuce, chick peas, roasted beets (yellow), nicoise olives, feta cheese (a sprinkling), mandarin orange slices, 3 ounces of seared fresh Tuna steak.<br \/>\n<big><strong>Instructions:<\/strong><\/big>  Place layer of arugula lettuce on your plate.  Then add yellow roasted beets (slices), a few nicoise olives (pitless), a sprinkling of feta-cheese (one or two ounces tops), a 1\/4 to 1\/2 cup chick peas, mandarin orange slices (6 from the can; wash off or pat off the syrup) and a few slices of freshly seared tuna steak.<br \/>\n<strong>Note: <\/strong> There&#8217;s so much delish taste from the mix of foods, in particular the feta cheese, that there is absolutely no need for salad dressing.  And you&#8217;ve just saved hundreds and hundreds of calories!  BRAVO!<br \/>\n<em>Spread the word (NOT the icing)!<br \/>\nJanice<\/em><br \/>\nShare your best recipes, dish the dirt and slim down while you laugh it up &#8230; <a href=\"http:\/\/community.beliefnet.com\/kickinthetushclub\">join the Kick in the Tush Club community! <\/a><br \/>\nHungry for Our Lady of Weight Loss&#8217;s Daily Feed?  Sign-up to your right (side bar).<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\">More about Janice<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GO CRAZY! It&#8217;s Your Life, is it not? Create It the Way You Want it &#8211; Off-the-Menu Salad! This beliefnet blogger has been on the road, promoting the best Permanent Fat Removal book ever (if you LOSE it; you will FIND it) &#8211; All Is Forgiven, Move On: Our Lady of Weight Loss&#8217;s 101 Fat-Burning&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,92,1],"tags":[385,3821,3822,6,3820,3818,3826,76,3819,23,3828,384,3817,8],"class_list":["post-143","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-recipes","category-weight-loss","tag-arugula","tag-diet","tag-diet-coach","tag-dieting","tag-happiness","tag-inspiration","tag-janice-taylor","tag-lose-weight","tag-motivation","tag-permanent-fat-removal","tag-recipes","tag-salad","tag-weight-loss","tag-weight-loss-coach"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GO CRAZY! Your Life Salad - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/07\/go-crazy-your-life-salad.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GO CRAZY! Your Life Salad - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"GO CRAZY! It&#8217;s Your Life, is it not? Create It the Way You Want it &#8211; Off-the-Menu Salad! This beliefnet blogger has been on the road, promoting the best Permanent Fat Removal book ever (if you LOSE it; you will FIND it) &#8211; All Is Forgiven, Move On: Our Lady of Weight Loss&#8217;s 101 Fat-Burning&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/07\/go-crazy-your-life-salad.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2008-07-12T08:57:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/DOG%20salad%20piece%20not.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"GO CRAZY! 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