{"id":139,"date":"2008-07-07T06:41:26","date_gmt":"2008-07-07T06:41:26","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/07\/marshmallows-fatfree-carbfree.html"},"modified":"2008-07-07T06:41:26","modified_gmt":"2008-07-07T06:41:26","slug":"marshmallows-fatfree-carbfree","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/07\/marshmallows-fatfree-carbfree.html","title":{"rendered":"MARSHMALLOWS: Carb-Free. Sugar-Free. Our Lady APPROVED!"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"KITT approved.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/KITT%20approved.jpg\" width=\"191\" height=\"190\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span><br \/>\n<big><strong> Food News<\/strong><\/big> from <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\"><strong>Janice Taylor.<\/strong><\/a><br \/>\n<big><strong>There&#8217;s a New Marshmallow in Town.<\/strong><\/big><br \/>\n<strong>I happened across a bag of <a href=\"http:\/\/www.lanouba.be\/\">La Nouba<\/a> (No Sugar\/ No Carbs) marshmallows<\/strong> at the check out counter at my local market.  I was skeptical. <em>&#8220;Hmmmm,&#8221; I wondered, &#8220;How could no sugar\/no carb marshmallows be any good?&#8221;<\/em>  I mean, really &#8211; isn&#8217;t that the whole idea behind marshmallows?  Aren&#8217;t they supposed to be ridiculously sugary, sweet and sticky?<br \/>\n<strong>One empty bag later,<\/strong> I&#8217;m here to tell you that La Nouba&#8217;s soft and smooth textured marshmallows melt in your mouth and are darn tasty too.  They have the same scent, feel and roast-ability that &#8216;real&#8217; marshmallows have, and they are pretty.  Half pink, half white, they are the dandiest &#8216;diet&#8217; marshmallow ever!<br \/>\n<strong>And at ONLY 40.8 calories for three marshmallows<\/strong>, I couldn&#8217;t get into too much trouble.  There were only 12 marshmallows in the bag ($2.99), and I shared them with a friend after a three mile walk.  Perfect!<br \/>\nCongrats La Nouba, for making one <em>Tush Kickin&#8217;<\/em> sugar-free sweet treat! Consider yourself Kick in the Tush Club approved!!<br \/>\n<strong>New Meanings (source-Urban Dictionary)<\/strong>:<br \/>\nMarshmallow is also a statement that is said when it&#8217;s all GOOD!<br \/>\n<em>(What&#8217;s her face<\/em>) said she would go out with me, I got an A on my test, and my parents are buying me a car.<em> (sigh)<\/em> Marshmallow!<br \/>\n<strong>Interesting Facts About &#8230; the Marshmallow<\/strong><br \/>\nMarshmallow candy dates back to ancient Egypt.  It was a honey-based candy that was thickened and flavored with the sap of the root of the Marsh-Mallow plant.  In the early 1800&#8217;s doctors extracted juice from the Marsh-Mallow plant and mixed it with egg whites and sugar.  When it hardened, it was used as a medicinal candy, soothing children&#8217;s sore throats.  Sadly, in the mid 1800&#8217;s, the Marsh-Mallow Plant was replaced by gelatin.  And even worse, today&#8217;s marshmallows are basically a mixture of corn syrup, sugar, gelatin, gum Arabic and flavoring.<br \/>\n<strong>For more Tush Kickin&#8217; Fun<\/strong>, join the <a href=\"http:\/\/community.beliefnet.com\/kickinthetushclub\">Kick in the Tush Club community<\/a>.<br \/>\nAnd pick up a copy of the <a href=\"http:\/\/www.amazon.com\/All-Forgiven-Move-Fat-Burning-Sveltesville\/dp\/014200524X\/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1197052667&amp;sr=1-1\">All Is Forgiven, Move On!<\/a> It&#8217;s MARSHMALLOW! (all good).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Food News from Janice Taylor. There&#8217;s a New Marshmallow in Town. I happened across a bag of La Nouba (No Sugar\/ No Carbs) marshmallows at the check out counter at my local market. I was skeptical. &#8220;Hmmmm,&#8221; I wondered, &#8220;How could no sugar\/no carb marshmallows be any good?&#8221; I mean, really &#8211; isn&#8217;t that the&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,373,1],"tags":[3821,3822,376,6,375,3820,3823,3818,3826,3827,377,76,374,3819,3825,23,3817,8,163],"class_list":["post-139","post","type-post","status-publish","format-standard","hentry","category-diet","category-food-news","category-weight-loss","tag-diet","tag-diet-coach","tag-diet-foods","tag-dieting","tag-food-news-2","tag-happiness","tag-health","tag-inspiration","tag-janice-taylor","tag-kick-in-the-tush-club","tag-kick-in-the-tush-club-approved","tag-lose-weight","tag-marshmallows","tag-motivation","tag-our-lady-of-weight-loss","tag-permanent-fat-removal","tag-weight-loss","tag-weight-loss-coach","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MARSHMALLOWS: Carb-Free. Sugar-Free. Our Lady APPROVED! - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/07\/marshmallows-fatfree-carbfree.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MARSHMALLOWS: Carb-Free. Sugar-Free. Our Lady APPROVED! - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Food News from Janice Taylor. There&#8217;s a New Marshmallow in Town. I happened across a bag of La Nouba (No Sugar\/ No Carbs) marshmallows at the check out counter at my local market. I was skeptical. &#8220;Hmmmm,&#8221; I wondered, &#8220;How could no sugar\/no carb marshmallows be any good?&#8221; I mean, really &#8211; isn&#8217;t that the&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/07\/marshmallows-fatfree-carbfree.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2008-07-07T06:41:26+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/KITT%20approved.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"MARSHMALLOWS: Carb-Free. Sugar-Free. 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