{"id":100,"date":"2008-05-25T07:25:50","date_gmt":"2008-05-25T07:25:50","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/05\/how-not-to-burn-down-the-house.html"},"modified":"2008-05-25T07:25:50","modified_gmt":"2008-05-25T07:25:50","slug":"how-not-to-burn-down-the-house","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/05\/how-not-to-burn-down-the-house.html","title":{"rendered":"How NOT to Burn Down the House or Poison Your Guests ~ Grilling Season is Upon Us  (plus Jigsaw Puzzle supplement)"},"content":{"rendered":"<p><a href=\"http:\/\/www.jigzone.com\/puzzles\/2D13A30515F?z=0&amp;m=A42507787B.5B8E979\"><img decoding=\"async\" src=\"https:\/\/www.jigzone.com\/im\/pCut\/0.png\" alt=\"Click to Mix and Solve\" \/><\/a><br \/>\n<strong>GET SMOKIN&#8217;<\/strong> from <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/\"> Janice Taylor, Belifnet Blogger<\/a><br \/>\nIt&#8217;s time to <strong>clean up and heat up the grill<\/strong>, gather your friends and get smokin&#8217;. While cooking with fire &#8211; an ancient cooking technique &#8211; is adventurous and fun, there are a few things to consider.<br \/>\n<strong>A Dozen Definite Musts-Do&#8217;s to Stay Healthy, Happy, and Burn Free this Smokin&#8217; Hot Grill Season<\/strong><\/p>\n<p><!--more--><br \/>\n1.  <strong>For delicious, juicy results<\/strong>, remove meat and poultry from the fridge an hour before cooking (keep out of direct sunlight).<br \/>\n2.  <strong>When making kebabs<\/strong>, thread the food loosely to allow the pieces to thoroughly cook.<br \/>\n3.  <strong>To avoid excess smoke<\/strong>, trim off excess fat and drain food that has been marinating.<br \/>\n4.  <strong>Before putting your meats<\/strong>, chickens and vegetables on the BBQ, make sure that the coals are very hot. They should have a light coating of gray ash. Plan ahead, as this can take 30 minutes or longer.<br \/>\n5.  <strong>Put a lid on it!<\/strong> If you have a lid, close it! When open, heat escapes and you won&#8217;t be able to properly roast or sear your meats.<br \/>\n6. <strong>Be sure to thoroughly cook your meat and poultry<\/strong>. Use a meat thermometer to ensure doneness. Large cuts of beef should be cooked to an internal temperature of at least 160 degrees F, whole poultry to 180 degrees F.<br \/>\n7. <strong>Eat perishable foods within two hours<\/strong>, or &#8211; if it&#8217;s a hot and steamy summer day and over 90 degrees F &#8211; eat within one hour.<br \/>\n8.  <strong>A clean grill is a must.<\/strong> Burn off at full temperature for 10 minutes then scrape away the charred remains with a wire brush. Allow to cool and wipe grill with a touch of vegetable oil.<br \/>\n9.  <strong>Remember to wear a heavy apron<\/strong> and an oven mitt that fits over your forearm.<br \/>\n10. <strong>Keep grill away from house<\/strong>, garage, landscaping and kids!<br \/>\n11. <strong>Keep the grill on level ground.<\/strong><br \/>\n12.  <strong>Never use gasoline to start your fire<\/strong>. Be sure to soak the coals in water before you throw them out.<br \/>\n<strong>Have FUN! Eat HEALTHY!<\/strong> (<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/05\/a-memorial-day-special-guilt-f.html\">Grillin&#8217; hot recipes.)<\/a><br \/>\n<a href=\"http:\/\/community.beliefnet.com\/kickinthetushclub\">Join the Kick in the Tush Club community <\/a>to dish the dirt and swap recipes (as well as bitch n&#8217; moan).<br \/>\nPick up a copy of <a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/014200524X\/beliefnet\"><strong>All Is Forgiven, Move On<\/a><\/strong>, Janice&#8217;s new hot sellin&#8217; book.  Just reviewed in Health magazine &#8220;Smart ways to beat the munchies &#8230; Janice Taylor&#8217;s new book is chock-full of unusual stay-slim tricks.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GET SMOKIN&#8217; from Janice Taylor, Belifnet Blogger It&#8217;s time to clean up and heat up the grill, gather your friends and get smokin&#8217;. While cooking with fire &#8211; an ancient cooking technique &#8211; is adventurous and fun, there are a few things to consider. A Dozen Definite Musts-Do&#8217;s to Stay Healthy, Happy, and Burn Free&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3821,3822,6,293,3820,3823,3824,3818,3826,142,3827,76,3819,3825,3828,294,3817,208,163],"class_list":["post-100","post","type-post","status-publish","format-standard","hentry","category-weight-loss","tag-diet","tag-diet-coach","tag-dieting","tag-grill","tag-happiness","tag-health","tag-humor","tag-inspiration","tag-janice-taylor","tag-jigsaw-puzzle","tag-kick-in-the-tush-club","tag-lose-weight","tag-motivation","tag-our-lady-of-weight-loss","tag-recipes","tag-summer","tag-weight-loss","tag-well-being","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How NOT to Burn Down the House or Poison Your Guests ~ Grilling Season is Upon Us (plus Jigsaw Puzzle supplement) - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/05\/how-not-to-burn-down-the-house.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How NOT to Burn Down the House or Poison Your Guests ~ Grilling Season is Upon Us (plus Jigsaw Puzzle supplement) - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"GET SMOKIN&#8217; from Janice Taylor, Belifnet Blogger It&#8217;s time to clean up and heat up the grill, gather your friends and get smokin&#8217;. While cooking with fire &#8211; an ancient cooking technique &#8211; is adventurous and fun, there are a few things to consider. A Dozen Definite Musts-Do&#8217;s to Stay Healthy, Happy, and Burn Free&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/05\/how-not-to-burn-down-the-house.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2008-05-25T07:25:50+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.jigzone.com\/im\/pCut\/0.png\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How NOT to Burn Down the House or Poison Your Guests ~ Grilling Season is Upon Us (plus Jigsaw Puzzle supplement) - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/05\/how-not-to-burn-down-the-house.html","og_locale":"en_US","og_type":"article","og_title":"How NOT to Burn Down the House or Poison Your Guests ~ Grilling Season is Upon Us (plus Jigsaw Puzzle supplement) - Our Lady of Weight Loss","og_description":"GET SMOKIN&#8217; from Janice Taylor, Belifnet Blogger It&#8217;s time to clean up and heat up the grill, gather your friends and get smokin&#8217;. While cooking with fire &#8211; an ancient cooking technique &#8211; is adventurous and fun, there are a few things to consider. A Dozen Definite Musts-Do&#8217;s to Stay Healthy, Happy, and Burn Free&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/05\/how-not-to-burn-down-the-house.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2008-05-25T07:25:50+00:00","og_image":[{"url":"http:\/\/www.jigzone.com\/im\/pCut\/0.png"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/05\/how-not-to-burn-down-the-house.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/05\/how-not-to-burn-down-the-house.html","name":"How NOT to Burn Down the House or Poison Your Guests ~ Grilling Season is Upon Us (plus Jigsaw Puzzle supplement) - Our Lady of Weight 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