{"version":"1.0","provider_name":"Our Lady of Weight Loss","provider_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss","author_name":"Janice Taylor, Editor","author_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor","title":"A YUM Delicious Day: Graciously Gingered and Powerfully Pineapple - Our Lady of Weight Loss","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XkLtMHcfGy\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/06\/pineapple-power.html\">A YUM Delicious Day: Graciously Gingered and Powerfully Pineapple<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/06\/pineapple-power.html\/embed#?secret=XkLtMHcfGy\" width=\"600\" height=\"338\" title=\"&#8220;A YUM Delicious Day: Graciously Gingered and Powerfully Pineapple&#8221; &#8212; Our Lady of Weight Loss\" data-secret=\"XkLtMHcfGy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"&#8220;The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.&#8221; ~ Galatians 5:22 A YUM Delicious Day! from Janice Taylor, Beliefnet Blogger Pineapples are juicy, delicious and good for you, too. They are loaded with fiber, manganese (a mineral that helps with digestion), and vitamin C, which is helpful&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/pineapple2.jpg"}