{"version":"1.0","provider_name":"Our Lady of Weight Loss","provider_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss","author_name":"Janice Taylor, Editor","author_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor","title":"Swab Down the Mental Decks of Your Mind - Our Lady of Weight Loss","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"IR7GrDUqSH\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/03\/swab-down-the-mental-decks-of.html\">Swab Down the Mental Decks of Your Mind<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/03\/swab-down-the-mental-decks-of.html\/embed#?secret=IR7GrDUqSH\" width=\"600\" height=\"338\" title=\"&#8220;Swab Down the Mental Decks of Your Mind&#8221; &#8212; Our Lady of Weight Loss\" data-secret=\"IR7GrDUqSH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"The winter is almost over (hip hip hooray), and I\u2019ve started my spring cleaning. (Very impressive on this cold day in New York City \u2013 only 28 degrees.) I\u2019m not just cleaning out the closets and sweeping the tumbleweed dust balls from under the bed but also working on my clutter filled mind. Yup, my&hellip;"}