1.0Our Lady of Weight Losshttps://www.beliefnet.com/columnists/ourladyofweightlossJanice Taylor, Editorhttps://www.beliefnet.com/columnists/ourladyofweightloss/author/jtaylorFrom Fidgeting to Fornicating: 8 Ways to Burn 100 Calories - Our Lady of Weight Lossrich600338<blockquote class="wp-embedded-content" data-secret="3NIUiN9cVJ"><a href="https://www.beliefnet.com/columnists/ourladyofweightloss/2015/06/from-fidgeting-to-fornicating.html">From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/ourladyofweightloss/2015/06/from-fidgeting-to-fornicating.html/embed#?secret=3NIUiN9cVJ" width="600" height="338" title="“From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories” — Our Lady of Weight Loss" data-secret="3NIUiN9cVJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Here, Janice Taylor, your weight loss coach, shares eight simple things that you can add to your daily routine that will burn an extra 100 calories. Think about it. If you do one of these things each day, rotating them if you like, at the end of one year you will have burned off 10…http://www.beliefnet.com/columnists/ourladyofweightloss/files/2013/10/kick-in-the-tush-club-12-logo-300x178.jpg