1.0Our Lady of Weight Losshttps://www.beliefnet.com/columnists/ourladyofweightlossJanice Taylor, Editorhttps://www.beliefnet.com/columnists/ourladyofweightloss/author/jtaylorMotivational Monday: What does your "one nightstand" say about you? - Our Lady of Weight Lossrich600338<blockquote class="wp-embedded-content" data-secret="4TemfRvmDu"><a href="https://www.beliefnet.com/columnists/ourladyofweightloss/2011/02/motivational-monday-what-does.html">Motivational Monday: What does your “one nightstand” say about you?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/ourladyofweightloss/2011/02/motivational-monday-what-does.html/embed#?secret=4TemfRvmDu" width="600" height="338" title="“Motivational Monday: What does your “one nightstand” say about you?” — Our Lady of Weight Loss" data-secret="4TemfRvmDu" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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As Dr. Rubin Naiman, sleep specialist and clinical assistant professor of medicine at the University of Arizona's Center for Integrative Medicine, explained at the Weil on Wellness Program at Miraval Resort Spa, so aptly put it ... "If sleep is a nightly get-away, then the nightstand is the overnight bag we carry at our side.…