1.0Our Lady of Weight Losshttps://www.beliefnet.com/columnists/ourladyofweightlossJanice Taylor, Editorhttps://www.beliefnet.com/columnists/ourladyofweightloss/author/jtaylorMotivational Monday - How to Change in 30 Seconds - Our Lady of Weight Lossrich600338<blockquote class="wp-embedded-content" data-secret="EUUoLlL3qU"><a href="https://www.beliefnet.com/columnists/ourladyofweightloss/2010/11/motivational-monday-how-to-c.html">Motivational Monday – How to Change in 30 Seconds</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/ourladyofweightloss/2010/11/motivational-monday-how-to-c.html/embed#?secret=EUUoLlL3qU" width="600" height="338" title="“Motivational Monday – How to Change in 30 Seconds” — Our Lady of Weight Loss" data-secret="EUUoLlL3qU" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Could it be that we are all that busy? So busy, rushed and stressed that we seriously don't have time to breathe? Or think? Or reflect? Or take care of ourselves? As one of my star coaching clients - S. Tar. (yes, that is her real name) says, "We are not human beings; we are…