1.0Our Lady of Weight Losshttps://www.beliefnet.com/columnists/ourladyofweightlossJanice Taylor, Editorhttps://www.beliefnet.com/columnists/ourladyofweightloss/author/jtaylorSee Yourself Thin - Our Lady of Weight Lossrich600338<blockquote class="wp-embedded-content" data-secret="SPlmEpPDBK"><a href="https://www.beliefnet.com/columnists/ourladyofweightloss/2008/03/see-yourself-thin.html">See Yourself Thin</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/ourladyofweightloss/2008/03/see-yourself-thin.html/embed#?secret=SPlmEpPDBK" width="600" height="338" title="“See Yourself Thin” — Our Lady of Weight Loss" data-secret="SPlmEpPDBK" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Being able to visualize or “see” yourself “thin” is an essential element of permanent fat removal. Whether we are aware of it or not, we visualize every day. As we process our thoughts, we project them as pictures onto the screens of our mind. Daydreaming, fantasizing, and mental rehearsals are examples of visualizations. Many of…